Ma Yili and the article divorced, so many netizens sighed: the one who should leave or leave.
Under the Weibo where she announced the news of the divorce, most of the netizens expressed their understanding and wishes, hoping that "Ma Sling" will live well in the future and continue to pursue their own happiness.
suddenly encountered a turning point in his life when he reached middle age, but Ma Yili's posture was still calm and decent.
At the closing ceremony of the FIRST Youth Film Festival at the end of July, Haiqing took the same stage actresses Yao Chen, Liang Jing, and Song Jia and issued an "Actress Manifesto", bluntly saying that the market does not leave much room for middle-aged actresses , I urge everyone to give this group of actresses who love acting more opportunities. After
, Ma Yili posted a photo with Yao Chen, Song Jia, and Hai Qing on Sina Weibo, with the text "Actress" in support of Hai Qing. The Weibo was liked by nearly 350,000 netizens.
In the eyes of the public, Ma Yili has always used independent female scripts. Whether it is work or life, she only follows her heart.
When she starred in "The Second Half of My Life", she responded to her attitude towards life:
"Don't expect me to act in the second half of my life. I think every woman should write for the second half of my life. "
, she said she doesn't ignore Connotation, not to despise anti-aging maintenance , every day from skin care to internal conditioning, one does not fall.
years have washed her youthfulness, but left her better skin and elegant temperament.
Now, is 43 years old, , her career is ushering in the second spring of , and her skin condition and overall figure are also very good.
is also a woman
Why do they easily throw away their 20-year-old peers?
Most women can't escape the torture of becoming ugly, getting old, and getting worse, but some women have been treated well over time.
Liu Tao, 41-year-old , and Yao Chen, 40-year-old , , shoot fashion magazines together. They have high slits and delicate shoulders, and a little black dress with suspenders will show their good figures.
Body and appearance, throw away a lot of people of the same age who have rough, dark yellow skin and bloated body!
And we ordinary people, once we are over 25 years old, the traces of the years are written on our bodies:
has rough and dark skin, yellow spots , and the whole person looks dull and lacking vitality;
aunt, morning and night, sometimes means to leave, and I am afraid of menopause in the future;
will get fat after drinking water, can’t lose weight anyhow, and the fat on the belly will accumulate;
after giving birth to a baby, the chest is sagging and shrivelled and loses its original fullness.
sums it up heartily, that is has poor color, rough skin, and ugly posture. We can also buy the skin care products that
celebrities use, but why do years only show mercy to them?
Because anti-aging is more than just skin care!
also needs to add posture shaping, even if you get older, it can still exude a state of frozen age and rejuvenation.
This is the real beauty from the inside out. No amount of expensive skin care products can do it!
Seeing this, you may sigh like me: ordinary people can do a little better, is it too difficult?
But there is an ordinary person like us, and it did.
Can you imagine this is the same person?
The 20-year-old Rosie VS The 30-year-old Rosie
Rosie is not only a frozen age, but also a reverse age! ! ! It's completely the transformation of from aunt to goddess .
now looks like this: has fair skin and compact body, and has a bumpy figure . At the age of 30, she is walking on the road and often encounters young boys who come to ask for the WeChat number.
Rosie (Ruoxi) teacher
Victoria's Secret supermodel Ju Xiaowen personal yoga coach
11 years of professional yoga experience
R.Wings Aerial Yoga (AerialYoga) founder American Yoga FederationUnion registered yoga trainer yoga paradise YOGALAND teaching director studied at University of Dayton sports science major
If you don’t know Rosie, you must know her yoga student- Victoria’s Secret supermodel Ju Xiaowen .
as a newcomer model, stood out in a 1% chance of being selected twice in a row and boarded the Victoria's Secret T stage.
Who can tell that Ju Xiaowen, with no trace of fat on her body and full of collagen, is already 30 years old and ? !
Ju Xiaowen said that Yoga and Teacher Rosie are their secret weapons to maintain the angelic figure and face of the girl.
In order to maintain the best shape, Ju Xiaowen will practice intensively according to Rosie's sophisticated fitness plan.
Rosie instructs Ju Xiaowen to practice yoga. An out-of-shape aunt.
In order to change her "unsightly" herself, she made the worst decision in her life: taking diet pills.
However, what followed was a sick body: endocrine disorders, severe insomnia, anorexia, depression, premature aging ...
When her peers were still fair and firm, with unlimited energy, she had a sallow complexion. Light, saggy skin and dark circles, makes her 20 years old look, at least 35 years old +.
She realized that if she wanted to restore a young and healthy body, she still had to use the scientific method :
went to the University of Dayton to study to study in Sports Science (Health & Sport Science);
participated in the national team The high-intensity exercise training at level is only for learning more professional and effective forms of fitness;
consults with the international yoga instructor , learns about different anaerobic exercises, and studies how to shape the body line more beautifully;
, with his own efforts, Sure enough, the weight is lost.
But people are still not beautiful: has sagging skin, sagging hair, dry hair easily, and poor complexion. Aunty comes early and late.
"There must be a way! "
She did not give up, constantly learning professional knowledge, experimenting with different asanas, and discovering that different asanas have different effects on the body and bring about different changes.
Rosie learned yoga in Chicago.
once stepped on the pit on the way to lose weight, let her know: Beauty is not thinning into chopsticks legs, let alone applying fat and powder to cover the self.
Only if the body is healthy and the change from the skin to the posture is the most charming state of a woman.
So, she added a hip-opening posture to the original yoga to stimulate and dredge the meridians. The amazing result of
appeared: , which was unthinkable in the past, has firm and fair skin, thin legs and hips, energetic , and realized it in just 1 month and .
Rosie finally figured out a set of yoga methods that can rejuvenate 's body.
After returning to a healthy and youthful state, Rosie's appearance seems to be hung up: not only has good skin and great body, but even the temperament between gestures and feet is like a goddess!
has allowed tens of thousands of people to return to the girly state
She said that it’s not so difficult to rejuvenate from frozen age. The yoga method of teacher
Rosie not only changed herself, but also got everyone's love.
became the official sports and fitness blogger of Weibo and the yoga course instructor invited by major platforms. The number of fans on the whole network exceeded 2 million+.
"Hot Mom Academy", "Beautiful Pretty Woman" and other popular variety shows, have invited Rosie to share their training experience.
shared tips on slimming in the show.
Even well-known actors Liu Tao, Shen Yue, celebrity hot mom Ran Ying 颖 and other celebrities have been guided by Teacher Rosie, and even praised: " is very precious Course".
guided Oscar actress Juliet Binoche to experience her own training methods, and since then became the shaping instructor .
She also founded her own studio, 20000 yuan/time yoga class , students often crowd the entire classroom.
Due to the limited space, everyone cannot participate in the training, so Rosie developed an online course. The first online course of
broke through the paid subscription of 1 million people and . So far, the number of students on the whole network has reached 20 million+.
After practicing, students have taken pictures of Mr. Ruoxi
. The feedback has exceeded 10,000+ copies of
@白领小洁
sitting in front of the computer for a long time every day, skin is dark yellow, rough , after 30 years old, metabolism slows down , figure is getting rounder and . With the help of Mr. Rosie, the waistline has been thinned for 3 times. used to wear pants of 30 and 29, but now 25 and 24 are not a problem at all! The skin is also fair and light. Everyone praised her as a goddess, and now she doesn't need to be urged by anyone to exercise herself every day.
@宝妈 The grandfather of Litchi
weighs 160, 130 and now 102 after giving birth, which I dare not think about. surprises me not only that I am thinner and more beautiful, but my husband is also more gentle to me. feels an unprecedented good state. I love looking in the mirror and dressing up. The whole body and mentality of have become younger.
Taking into account the practical problems of everyone’s busy work, lack of space, etc., Mr. Rosie has given his past experience in training Victoria’s Secret angels, stars, and tens of thousands of ordinary students at , and conceived a set that can develop 20-year-old youth appearance at home. + Posture age reduction rejuvenation yoga.
Original price 199, new class offer discounts z338 112z yuan
easily have peach blossoms, girlish waist, big long legs
scan the code immediately to subscribe to the course
Rosie teacher carefully designed the course content, developed the rejuvenating age of 16 Yoga classes and start from the basic conditioning of women, and rejuvenate from the inside out.
is simple and easy to learn, and you can learn without yoga foundation. No matter what age women, as long as they start practicing, they can start the journey of body freezing.
syllabus ▼
30 minutes a day, return to the frozen age goddess
original price 199, new class offer discounts z338 112z yuan
z1617zzz1 easy to subscribe to peachy legs, girly waist,
z1617zzz1 The offline rejuvenation yoga class worth 20,000 yuan , now for less than a bottle of lotion, you can truly regain your 20-year-old charming state from the inside out.
course is simple and easy to learn, does not require any basics.
can learn easily even if you have never exercised yoga white
, you can start your rejuvenation journey immediately
original price 199, new class discount 89 yuan
Regarding the age of 30, 40, and 50, you can maintain good skin, good figure, and good complexion ——
- The skin is so good that you can envy , and you will be praised if you go out without makeup;
- has a rosy complexion and a strong chest , After many years of marriage, my husband still loves to stick to you;
- you can easily become the focus of the scene when you meet with classmates and friends. Successfully crushed the so-called "class flower" ;
- has white skin, healthy and tender skin, and a graceful figure. , When you are 50 years old, walking on the street will always stare at you secretly, your husband and children are proud of you...
you only need to make changes from this moment on , easily start your body rejuvenation Travel~
Scan the QR code to subscribe to the course
. The beauty must be in your own hands.
More good lessons
College assistant Q&A
Q: How do I listen to it?
A: Click on the QR code to enter the "Nanzhou Academy" shop, select the relevant product, click on it, and select the content marked "Listen/Preview" in the "Catalog".
Q: Is there a time limit after purchase? Can it be downloaded?
A: Once purchased, you can listen back/look back repeatedly. But it cannot be downloaded.
Q: What should I do if I can't find a course after purchase or the course link is invalid?
A: Please enter the "Southern Weekend" public account, click on the menu bar "Southern Weekly Selection"-"Southern Zhou Academy"-"My"-"My Purchased", you can find the course you purchased. Or search for "Nanzhou Academy" applet , and you can also find it in "My Purchased".
Q: Can the courses be watched on a computer or TV?
A: Yes. You can open it directly on the computer's , WeChat, end, or copy the course link, scan and log in with , WeChat, , and view it. If both the mobile phone and the TV support the "screen projection" function, you can also watch it on the TV.
Q: How can we not affect the normal chat of WeChat during the course?
A: Please click on the upper right corner of the course and select "Floating Window" to close the course page and listen to the lesson while chatting (only for IOS users). Other users can search for the "Southern Zhou Academy" applet , click the "play" button to exit the applet , or listen to the lesson while chatting.
Q: Can courses be bought as gifts for friends?
A: Yes. Users who have subscribed to the content can see the [Send Friend] button on the "Content Details Page", and users who have not subscribed to the content can see the [Send Friend] button on the "Purchase Page". Please select the gift quantity and pay, and then you can view the gift record: [My]-[My Account]-[Gift Record]
, please click on the "Send Friends" function on the course page before paying.
Q: What should I do if there is a blank page after opening the course link?
A: Try a better network, or click to enter again. If you log in with the applet , you can change the login entry.
Q: How many people can study after the course?
A: In theory, one person. You can only use which WeChat account to log in and study with which WeChat account to buy.
Q: Does the course come with physical books? Can I get a refund?
A: There is no real thing. The course is a virtual product, it is not refundable or exchangeable.
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