In our impression, middle-aged people over the age of 50 are always severely ill, but in recent years, many studies have confirmed that the proportion of terminally ill and strangely ill patients, the proportion of young people has increased significantly.
A friend who works in the cancer hospital told me that there are so many tumors that are cut off by trucks every day. Among these patients, there are more and more young people, and even children have appeared.
- Yu Juan, an outstanding young teacher at Fudan University who died of breast cancer at the age of 32, said:
"Everyone I know goes to bed late. I basically never sleep before 12 o'clock. Studying, TOEFL, and postgraduate entrance examinations are grandiose. The reason is, at the same time, chatting, late night, karaoke, staying up all night when severe, and the usual early bedtime is basically around 1:00 in the morning." The post-90 actress Xu Ting died of lymphoma in 2016. She once said before her death:
"In the past 26 years, I never seem to have lived for myself... ... before finishing university, I took 300 yuan and started living in the basement with 300 yuan, and spent five years filming movies desperately to earn money for my brother. Tuition, rent payment, debt payment for my parents, and house purchase."
- Zhou Xi, who had ovarian cancer at the age of 26 in "I am a speaker", said:
"I can never put down my mobile phone and can't turn off mine." Computer, I can’t lose my job, and there is always so little or no time left for my health."
These remorseful words from the bottom of my heart, don’t they hide the portrayal of our own lives? !
zIn the 20z late-night circle of friends, from time to time there are people posting crayfish photos, beer bottles...
every time we finish working overtime, we have to send out a brightly lit building with a sentence: Have you seen one o'clock in the morning? Xx (city)?
later on at 1 o'clock is nothing, and the circle of friends slowly becomes "Have you seen xx (city) at 2 o'clock, 3 o'clock, 4 o'clock in the morning?"
(real shots) Workplace clan)
In order to laugh at ourselves or justify the lifestyle of a last resort, netizens say: What we stay up is not at night, but freedom.
But after seeing many examples of terminally ill patients, you will sincerely sigh: What we stay up is not night, but fate.
The example we started today is that Xiang Zuo’s 30-year-old body and 70-year-old kidneys immediately popped up in my mind.
I remember that when Liti Chung was participating in a variety show, she talked about her physical age in order to express her attitude to have a child with her mother-in-law.
Although she is 49 years old, her physical age is only 32. This is inseparable from her good exercise habits, living conditions and psychological quality.
The thing is man-made, the way to live longer, not in health products, not in geniuses, not in folk prescriptions, kindergarten teachers have long told us: get enough sleep, eat reasonably, stay optimistic, and exercise actively. How many urbanites can
do? I am quite sub-healthy myself, but every time I recover a little bit, the scars are healed and I forgot to hurt.
Every time a problem accumulated in the body undergoes a qualitative change and starts to recover from pain, I will think of a sentence-
- When you are in good health, you have countless wishes. But when you are sick, you have only one wish, which is health.
will have a long holiday soon, and every long holiday is a moment of indulgence.
published this article today, I hope we all have awe of the body, understand to a certain extent that the desire for temperance is the foundation of longevity. This desire, not vague at all, is very specific. It is the desire to stay up late to sing K and N cups of milk tea every day The desire to drink, the desire not to exercise for 24 hours.
Being healthy for as long as possible is probably the most undeniable kind of success in life. It is worthy of our hard work, and we can exchange it with time and effort. Let us encourage everyone.
