" Annual Comedy Contest " is currently on the air recently. While continuing the high-quality jokes of the first season, different types of comedy works continue to innovate in form and expand the depth of expression. The popularity has sparked extensive online and offline discussions. Among them, the show "Vulnerability in the dark night" by the comedy team Archie and Acheng was directly called by countless audiences: "Poke into the heart, as if playing me at the moment." On his birthday, he was temporarily called back to work overtime by the boss, and he had not had a good birthday for several consecutive years. In front of him, he was full of smiles and highly engaged in his work. He also helped his colleague Archie to change the plan and shoot videos together. Due to the unstable voltage, the company will suddenly lose power. When it is dark, Archie exposes his fragility and true thoughts, and immediately switches back to happy mode when he calls. The mood changes rapidly, and countless jokes are added back and forth. This greatly tested the performance control of the actors. Yu Hewei teacher bluntly said: "up to now, these two are my favorites".
Life is not a comedy, changing face in a second is not a playful expression , there is such a group of people: they are often in high spirits, rich in language and good at expressing themselves, energetic and full of energy, and excellent in execution; they often feel depressed, The pleasure disappears, there is no interest in anything, and it becomes negative and pessimistic. Yes, you read that right in one person. emotionally sick they are experiencing bipolar disorder .
What is bipolar disorder
Bipolar disorder, also known as bipolar disorder, is actually what we commonly call "manic depression", which is a common episode of both mania and depression Mental disorders, with alternating or mixed episodes of mania and depression as the main feature, patients with severe may also have psychotic symptoms such as delusions and hallucinations.
commonly referred to as bipolar disorder, including bipolar I disorder and bipolar II disorder. Bipolar Type I disorder , characterized by at least 1 episodes of mania and recurrent major depression , which is the most common type; Bipolar Type II disorder , with recurrent Major depression and hypomania are characterized .
About 60 million people worldwide are affected by bipolar disorder, and many famous people throughout history have suffered from the same predicament. Dutch Post-Impressionist painter Van Gogh , picked up a brush to practice painting at the age of 28. He combined the painting characteristics of Impressionism and created his own unique style of painting. His representative works are "Starry Night", "
Most people would think that bipolar disorder is 's "genius disease", but in fact it lurks among ordinary people and is extremely harmful.
How to deal with bipolar disorder
The mechanism of bipolar disorder is very complex, which brings great mental torment to patients. So how do we respond, reduceWhat about extreme injuries?
l Self-monitoring based on typical symptoms
Depressive episode:
Depressed mood, slow thinking, sense of worthlessness, meaninglessness, decreased speech.
Sleep disorder :
Reduced need for sleep, two or three hours of sleep a day can maintain efficient concentration; difficulty falling asleep.
Social functions affected:
avoids social interaction and cannot study or work normally.
l Take comprehensive measures for treatment Patients should pay attention to stay away from alcohol and illegal substances, and remember to take their medicines as prescribed. The recurrence rate of bipolar disorder is extremely high, so it is necessary to adhere to long-term treatment and adherence to medication is critical to recovery.
Get help from parents or friends :
As a parent and close friend of a person with bipolar disorder, you should realize that bipolar disorder is actually a disease, and be understanding and tolerant of the patient. Help patients monitor mood changes together, and communicate with doctors in a timely manner when warning signs and stressful events are detected.
Learn to self-regulate:
Pay attention to balancing the pressure and don't push yourself too hard. Keep exercising and develop good sleep habits.
Mental health is an important part of health, and there is no health without mental health. In modern society, the work pressure is high and the pace of life is fast. Everyone may be troubled by emotions, and the people around them may be suffering from 's "vulnerability in the dark night". Emotional problems can be resolved in a timely manner, and early detection and early treatment can be achieved. Click on the applet to see how to relieve anxiety
