will not be life-threatening when the initial cerebral infarction occurs, but the recurrence rate is very high. Once it recurs, it will increase the difficulty of treatment and increase the mortality rate. How does
prevent the recurrence of cerebral infarction?
1. Correct use of drugs.
Cerebral infarction is a disease caused by many factors. Scientific methods should be used in treatment. Many patients do not follow the principle of medication and take Chinese medicine and health care products indiscriminately, which will delay The best treatment time. Some patients will go to the hospital without any problems, believing in exaggerated advertisements, not only cannot cure the disease, but also endanger their lives. Western medicines for preventing and treating cerebral infarction mainly include aspirin, cerebrolysin tablets, etc., and the curative effect is very reliable, but the drugs must be used in a targeted manner. Aspirin can effectively prevent the occurrence of cerebral infarction, and it can also prevent the recurrence of the disease. However, aspirin will cause a certain burden on the gastrointestinal tract. People with bleeding tendency are prohibited from using this drug. Aspirin must be selected according to the symptoms under the guidance of a doctor.
2, healthy diet
Patients with cerebral infarction have high blood lipids, and their blood is very viscous, which can cause a lot of blood stasis, so a reasonable diet must be used to lower blood lipids. The diet is mainly light, and mostly supplements water for the body, and supplements water every morning after getting up, which can dilute the blood and prevent blood from sticky food. Pay attention to diet diversification, mainly cereals, eat more sweet potatoes, edamame, spinach, bananas, oranges, peaches, sweet potatoes and other potassium-rich foods. These foods can effectively lower blood pressure and prevent strokes. When calcium is lacking, it will cause the spasm of small arteries and raise blood pressure, so ensure that calcium intake of more than one gram per day. In addition, you should also eat more foods containing magnesium, such as seaweed, nuts, whole grains, etc., eat more potatoes, bananas, vegetables, milk, soy products, and often eat lean meat, fish, and eggs. Eat less skin, fat, trotters, and meat dishes. The amount of diet should be equal to the amount of exercise, maintain a normal weight, and eat lightly.
3, adhere to exercise
Moderate exercise can consume excess body fat, reduce cholesterol deposition, effectively improve insulin sensitivity, reduce blood lipids, speed up blood circulation, prevent blood stagnation, which is beneficial to the condition It can also control weight, prevent obesity, lower blood pressure, adjust blood lipids, and reduce the risk of cerebral infarction. However, patients with cerebral infarction should choose suitable exercises according to their own conditions. They should not feel fatigued and should not do strenuous exercises. They can take aerobic exercises such as walking, jogging, Tai Chi, and Qigong.
Patients with cerebral infarction should maintain a calm mind in life, avoid excessive emotional excitement, choose physical exercises within their ability according to their physical fitness, and must not do strenuous exercises such as fast running, mountain climbing, competitions, etc.
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