The latest issue of "Kim Byung Man's Law of the Jungle", Apink Park Chu Rong challenged the drifting. Chu Long, wearing a pink tight-fitting protective suit, was drenched with water, showing her good figure. When
slid down from the mountain, fans still felt distressed about what would happen if they hit a rock. . But seeing Chu Long playing so happily, he shouldn't be hurt either.
A good figure soaked in water~
When he was young, Park Chulong was influenced by his father's Aikido gym coach, so he learned Aikido from his father. Then he entered the entertainment industry and became the captain of A pink.
Behind the good figure with lordosis and curling, is the long-term practice of dancing and Pilates.
In fact, it’s not difficult for actresses to keep in shape. As long as they don’t overeating, they can make their bodies slim by performing regular performances and rehearsals. In the entertainment industry, it’s not enough to lose weight, you also need to have a body curve. Chu Long chose Pilates, the most popular among Korean actresses. This equipment,
, we also introduced in the article of Sister Milk Tea.
can effectively exercise the body muscles, stretch the toughness, so as to achieve the sculpture of the body curve.
In terms of diet, like many Korean women, they prefer sweet potatoes... I have to say that sweet potatoes are a treasure
Many actresses who are now very popular have experienced some small setbacks in their bodies. When Jihyo, one of the twice members who debuted in 2015, his cheeks were even more round and fleshy.
Jihyo was attacked by many netizens before he made his debut. However, after confirming his debut, is a different person. When
twice released the first official group album recently, careful netizens found that Jihyo has lost a lot of weight, which is quite different from the previous competition. After became thinner, not only the facial features became more three-dimensional, but also the eyes became larger visually because of the thinner face . Losing weight is the best way of plastic surgery. There is nothing wrong with it.
girl group Gfriend Young Nae Yeonji was criticized by netizens for not looking like the other members of the team, and she was even suspected of being a who made her debut backstage because of her wealthy family.
Later, when Gfriend came back with a new album, the appearance of losing a big circle also attracted everyone's attention , and even the appearance value has also reached a higher level.
Originally, Yan Zhi was asked by the company to not allow to touch starchy foods for a whole year. Such a harsh weight-loss diet has also created Yan Zhi's current beauty. In addition to Yan Zhi, I.O.I member Lian Jing's weight loss history can also be called a history of blood and tears . When participating in the talent show "Produce101", Lianjing was often attacked by netizens because of her bloated figure.
However, after she debuted, she was obviously the lead singer, but she was not taken seriously by the company. Not only did the album lack her name, but she was also excluded from the arrangement of the team. Such unexplained neglect is hard for fans to accept.
However, in recent performances, after losing weight, came back to the stage but was praised as beautiful . Lian Jing herself seemed to be confident.
Although there are many independent and special "heavyweight" idols in the circle, in the eyes of the public, the slim ones will always receive more praise than the fat ones, which also puts pressure on the stars on the stage. , Let them pay more attention to body management. But to be honest, if you use dieting and other health-damaging ways to "manage" your body, you will lose out in the end.
