63-year-old Lu Liangwei believes that many netizens know him. He has made a lot of TV shows and movies. Now he is still very cold at 63 years old and his body is very strong, so he is still loved by everyone. However, his son doesn't seem to have inherited the habit that he likes to exercise, and his body is a bit fat. Due to the severe epidemic, many people stay at home, which is a bit uncomfortable for people who have always loved fitness, but there is still a way to exercise. Yesterday, Lu Liangwei’s wife Yang Xiaojuan and her son Lu Shanyang ran the stairs at home for exercise. The mother and son ran full Sweating profusely, and from Yang Xiaojuan's words, he accidentally revealed that the villa was very big.
was Wang Shishi’s 39th birthday a few days ago. At that time, Donnie Yen’s friend Guan Zhilin and others attended the birthday dinner. Among them, Lu Liangwei was a family of three. The two of them came to take a group photo and looked very warm. In addition to congratulating Wang Shishi on his birthday, and lamenting that the family has a good relationship, netizens also focused on Lu Liangwei's 18-year-old son. Lu Liangwei and his wife both like to exercise and are in very good shape. But the son is a bit fat and round, which makes many netizens feel a little bit weird.
Actually, Lu Liangwei and his wife like sports very much, and their sons also exercise with them. They just started exercising yesterday!
Now the epidemic has not disappeared. If you go to the fitness room to exercise, you will increase the chance of infection, but it doesn’t matter if you want to exercise, there is always a way. Yesterday, Mrs. Lu Liangwei and her son ran the stairs at home to exercise. Yang Xiaojuan also took a selfie after running the stairs and found that she was well maintained and her skin looked good. As for the son sweating profusely after running the stairs, there is also a young beauty who exercises at home together, and this beauty should be their relatives and friends.
can run so profusely when running stairs at home, how long does it take to run so much?
Yang Xiaojuan said that he ran the stairs at home 10 times on the 12th floor, that is, ran 120 stairs. No wonder it was so hard. In addition to knowing that they ran up a lot of stairs, I also learned that their villa is very big. Generally there are two stairs between each floor, so their house should be a 6-story villa, and judging from the interior decoration they have exposed before, the living room on each floor is very large, it seems that this villa is real It's huge.
They must be very hungry after running so many stairs, so the dinner is very rich. After looking at the photos she posted, I really want to eat. Every one of them makes the population drain. No wonder they have to do so much exercise, because they eat so well. If they don’t exercise well, they will actually get a lot of weight. In fact, this is good. Isn't exercise just for eating better food? Haha.
The couple also keep moving during the epidemic. The couple will take their son out to climb the mountain, and the Yen Zidan family is also traveling together, so we can see that the two families are in good relationship. As for their sons, they also go with them, so their son Lu Shanyang usually does exercises. Lu Shanyang is not only fat, but also has muscles, and his body is very soft. He can almost be able to use a horse. It's done. In fact, their husband and wife’s son is a bit fatter, but still healthy, so there is no need to hold on to it. This reminds me of Wu Zhenyu’s counterattack against some netizens who attacked his son’s fatness. In fact, it’s good to live a healthy life. Of course, the couple took their son to exercise, so they also paid attention to his son’s health.
