On November 10, Korean media reported that BLACKPINK member Jennie shared her experience of getting through difficult times and revealed the methods she uses to refresh her body and mind when she works hard. According to the report, published on the official website of the f

On November 10, Korean media reported that blackpink member Jennie shared her experience of getting through difficult times and revealed the method she used to refresh her body and mind when she worked hard.

reported that in the video "cold plunging with jennie" released on the official YouTube channel of fashion magazine "vogue" on the 10th, Jennie showed everyone her unique way to restore energy. In the

video, Jennie introduced her way of staying healthy - the "cold plunge" of immersing the body in cold water. She said that this is not only a habit, but also a necessary process for physical and mental recovery. Jennie said: "In order to recover from the fatigue accumulated during touring and performing, I started cold water therapy."

She also added: "When I feel muscle stiffness and body tension, cold water therapy taught me how to accept this tension." Jennie said that through cold water therapy, she gained the strength to overcome difficulties in life and creation. "It also helped me to be mentally stronger while working on the album," she said. "I've been working hard over the past few months and using cold water therapy every night to refresh my mind and body."

In addition, Jennie emphasized that cold water therapy is not just about soaking in cold water, but an experience of challenging oneself and transcending limits, and is the "reset button" in life. She believes that she has become stronger through this experience and advises fans to also find their own way to take care of their lives.

In response to this, netizens also left messages saying, "Jennie is really self-disciplined! Cold water therapy is not something ordinary people can insist on", "I hope Jennie will take good care of herself and stay healthy", "She is the shining star on the stage, but in private "She works so hard", "Cold water therapy is not only a physical exercise, but also a mental challenge. No wonder she is in acting She is so tenacious in the industry."

"After watching the video, I realized that there are so many unknown efforts behind the stars." "Cold water therapy is a challenge and perseverance for her. It can also be seen that she really wants to improve her career and life. "Do your best", "I support Jennie, I feel that she has strong self-management ability and constantly breaks through herself" and so on.

Regarding the well-known Korean actress and blackpink member Korean star Jennie, she revealed that she uses a method to refresh her body and mind when she goes all out to work. What do you think? The freshest, hottest and most interesting Korean entertainment reports every day, please pay attention: Interesting news about Korean entertainment stars