A wise man once said: The way to maintain good health is to treat yourself well. And how to treat yourself well? That is to take food as the starting point and enjoy the delicious food prepared by nature for us. And when it comes to several vegetables that can bring their own "penicillin", these are the vegetables! Garlic, whether it is garlic, garlic sprouts or garlic moss, although it has a strong spicy taste, its health value is extraordinary. As a common condiment, it is rich in protein, minerals and vitamin C and is known as a "natural antibiotic". Whenever garlic makes its debut on the dining table, its unique aroma and eye-catching color always arouse people's taste buds, and it also provides our bodies with a powerful immunity booster. Recommended recipe [Sauteed Bacon with Green Garlic] Method: First, clean the bacon, then steam it in a pot for half an hour. Then slice the steamed bacon and set aside. Then wash the green garlic sprouts and cut into sections and set aside. Heat oil in a pan, add bacon and stir-fry, add green garlic and chili segments and stir-fry until fragrant. Pour in an appropriate amount of cooking wine, add some salt and MSG to taste, stir-fry evenly, and it's ready to serve. Onions, in addition to adding flavor to dishes, are also a veritable health master. Onions are rich in plant compounds that have antioxidant, antibacterial, anti-inflammatory and blood pressure lowering effects. Whether eaten raw or cooked, onions can be the star of your recipes. Recommended recipe [Twice-cooked Pork with Onions] Method: Prepare a piece of pork belly, wash it, put it in the pot, add some water and cooking wine, and cook for 30 minutes. Remove the cooked pork belly and slice it into pieces for later use. Chop 1 onion, and some ginger and garlic. Set aside. Heat oil in a pan, add pork belly and stir-fry for a while to release the fat. Then add onions, ginger and garlic, stir-fry until fragrant, then add some bean paste and stir-fry until fragrant. Finally, cook in the cooking wine, add some soy sauce, salt and MSG to taste. Sprinkle some garlic leaves before serving and stir-fry evenly. Fennel is rich in vitamin C and fiber, which can promote gastrointestinal motility and eliminate bloating and constipation. Whether making dumplings or stir-fry, fennel vegetables always add a special flavor to the dish. The fresh aroma and unique taste can bring you a refreshing taste experience. [Scrambled Eggs with Fennel] Method: Wash the fennel, drain it and chop it finely. Beat in 3 more eggs, add some salt and cooking wine and mix well. Then heat the oil in a pan, pour in the fennel and egg liquid, heat over medium-low heat to solidify, stir-fry evenly and serve. 