I believe that there are always such people around us - they drink every day and always have some wine with every meal. Wine seems to have become a very common drink in our daily modern life. We drink when we eat, when we socialize, and when we go out to have fun. But what you may not know is that alcohol is slowly eating away at your body when you drink. If things go on like this, your body may be "emptied out", resulting in the following three symptoms.
Many people who drink frequently look very tired, their faces are sallow and bloodless, and they look very lackluster. You may want to pay attention when you experience this symptom, as it is a sign of liver damage. Alcohol ingested into the human body is mainly digested and decomposed by the liver. Alcohol also continuously erodes our liver, causing liver damage, which leads to an increase in serum bilirubin. It is this substance that causes our face to look sallow and the whites of our eyes to turn yellow. .
So when you find that your complexion is not very good and the whites of your eyes are yellow, you might as well go to the hospital to check your liver function and stop the loss in time to get treatment.
Of course there are many reasons for stomach pain, but if you are an "alcoholic", then a large part of the cause of stomach pain is because of drinking. First of all, alcohol itself can damage our gastric mucosa, and even cause bleeding in severe cases. Secondly, I believe everyone has such symptoms. After drinking alcohol, they feel unable to eat anything. If they skip meals every time after drinking alcohol, it will cause harm to the stomach in the long run.
Some people like to drink on an empty stomach. This is highly undesirable. Alcohol that comes in direct contact with our stomachs causes more damage to our stomachs. So we might as well eat something to eat before drinking to reduce the harm of alcohol to our stomach.
The nervous system of people who drink regularly will develop a certain degree of dependence on alcohol, thus falling into a vicious cycle. Drinking because of dependence, and the more you drink, the more dependent you become. This dependence can cause damage to our brain nerves and slow down our thinking. Many people in life like to drink alcohol when they are drunk. This is a very bad behavior, and this phenomenon may be caused by a problem with our nervous system.
So once you drink alcohol, you feel that your brain becomes dull and your thinking slows down. Then you must control your drinking, do not drink or drink less.
Talking about wine, we drink it almost every once in a while. But do you really know how to drink? You may want to take a look at the following few notes.
It is difficult for us to avoid getting drunk in our daily life, but the key lies in how to deal with it after being drunk. After being drunk, we need to relieve the hangover in time. We can drink some honey water to help the body relieve the hangover, which can reduce the harm of alcohol to our body.
When we drink on an empty stomach, the body will absorb most of the alcohol. At this time, the alcohol intake can easily be excessive, which puts a burden on our body. In addition, when we are fasting, alcohol directly comes into contact with our stomach, causing irritation to the gastric mucosa. So before we get ready to drink, let’s eat some food first.
After drinking alcohol, the body temperature of the human body will rise for a period of time. The alcohol will evaporate out of the body as the body temperature rises, causing the body temperature to drop. If you are charging or catching a cold at this time, you will increase the chance of catching a cold. So after drinking, be sure to keep warm, don’t take a shower, don’t take a cold shower, and don’t turn on the air conditioner.
When we have a cold, we all use certain cold medicines and anti-inflammatory drugs. Some of these drugs are incompatible with alcohol and may even be life-threatening in serious cases. Therefore, for the sake of our safety, we must not take risks and stop drinking when we have a cold.
believes that everyone understands this. When you go out drinking, if you must drive, you might as well hire a driver. You are responsible for your own life and the lives of others.
In addition, people who drink frequently can eat more of the following foods.
Soy products have the function of nourishing and protecting the liver. People who drink frequently can eat more soy products to help the body protect the liver.
Especially after drinking alcohol, you can drink some hot soup to keep your body warm. You can add some fruits and vegetables to the hot soup to ensure that the body takes in enough nutrients to help liver cell regeneration and repair.
