With the development of society, the fast-paced lifestyle prevents most people from getting sick. They spend every day thinking about how to make money. When they are sick, they can only take some special medicines. As the saying goes: medicine is three parts poison. While these medicines are recuperating, they will accumulate some toxins in the body, which will reduce people's immunity over time. Excessive accumulation of toxins will cause some other physical diseases.
As for the harm of taking Western medicine indiscriminately, we must know that the most injured ones are actually the human liver and kidney organs, because as the detoxification organs in the human body, the liver and kidneys need to play the role of antidotes. If people take them regularly, they will damage the human body. Liver and kidney function, men should pay attention to this. Nowadays, more and more men have poor kidney function, which may be inseparable from this reason.
For people who have kidney problems in life, if they want to take good care of their kidneys, in addition to always remembering not to take random medicines, they can also slowly recover through dietary adjustments. Today, as a nutritionist, Let me tell you the secrets of male health care!
If a man wants to nourish his kidneys, he should drink "this thing" soaked in water every day for a week, so that the kidneys will no longer be "sluggish"
1. Soak Polygonum multiflorum in water
2. Soak Cuscuta in water
3. Soak Locust in water
4. Ligustrum lucidum Ligustrum lucidum soaked in water
With the advancement of research, people have discovered that Ligustrum lucidum does not only have the effect of lowering blood sugar and blood lipids. Its efficacy is very great, and its protection of the liver is also obvious to all. Long-term drinking can also increase the body's immunity. So as long as you insist on drinking it for a week, you will feel obvious changes in your kidneys.
