Don't just envy Xiao Qiang's figure, let's see how harsh she is to herself. The name
Xiao Qiang seems to have not appeared in front of our eyes for a while, but a few street shots of passers-by encounters made her instantly ranked first in the hot search. why? Of course it is because of this beautiful figure!
Although Xiao Qiang is no longer young in terms of her age, her slender arms, slightly exposed 11-character abdominal muscles, straight and slender thighs, 170 cm tall, weigh only 46 kg. 51 years old? Such a figure, it is said that 21-year-old COCO believes. It is undeniable that
has a good foundation. After all, in the era when there was no "water" data, Xiao Qiang became the " Taiwan No. 1 beauty" voted by the Taiwan people, and she can afford this title.
Back then, the tall Xiao Qiang made her debut on the screen with a stockings commercial. The pair of beautiful legs in the advertisement is really amazing, without a trace of extra fat, nor too thin, long, straight and well-proportioned, almost perfect.
How beautiful was Xiao Qiang when he was young? Just look at Lvping you will know. Like the noble, proud, and confident temperament of a white swan, the features are bright and elegant, but they are somewhat charming. They are both pure and charming and full of charm. The
costume is still beautiful and refined. Lin Shiyin in "Little Li Feidao" does not have too much decoration on the shape, a lace hair band, a fan, such simple hair accessories can highlight her own temperament. Either Yuxiaoyanran, or Pear Blossom with rain, every expression can affect people's hearts, so-called classical beauties are probably like this.
has not been outdated. Today, Xiao Qiang has reached the age of knowing the destiny, and even the best foundation needs constant maintenance. If you want to fight against the laws of nature, keep your figure like a girl, it is impossible to not work hard.
In addition to basic swimming and fitness, Xiao Qiang also loves yoga, practicing for a period of time every day, and has been insisting on it for more than ten years. In her photo shoot for the charity sale this year, she did not forget to show a few difficult yoga moves. In addition to physical exercise, Xiao Qiang also pays attention to her diet. She has been a vegetarian since 1992, and now in order to maintain her body, she only eats one meal a day.
In the eyes of many people, Xiao Qiang's body maintenance can be described as strict and terrible (COCO can't hold on to it for a day), but she can do it for fun.
Regarding yoga, she once wrote on the Weibo : From the softness, flexibility and strength of the limbs, seeing one's seriousness and dedication, it is a kind of respect to do everything to the best. She also said in an interview that "Although it is stressful, yoga can relax oneself through breathing, so that the mood can reach a peaceful state, so that it is easier to maintain a happy mood." Being a vegetarian can achieve her environmental protection actions, but also Can reduce the burden on the body, kill two birds with one stone.
In fact, Xiao Qian's self-discipline is not only reflected in her body management. At work, she always strives to do her best and try not to trouble others. In her view, dedication is the duty and mission of an actor.
During the busiest period of work, she could only sleep for an hour a day, but she couldn't hold it anymore, so she asked the director to give her an hour of bath time. But even if the opportunity is rare, in order not to damage the makeup and save time, she can clip the wig and take a bath with makeup.
was on the set once. Because of the actor's mistake, her face was scratched by a sharp object, and even bones could be seen in the wound. But in order not to affect the shooting progress, she simply wiped off the blood on her face. Quickly put on makeup and continue shooting.
Before the wound was healed, she wanted to shoot an advertisement for whitening skin care products that had been discussed. So, she used a hot towel to press the scab on the wound, and then slowly tore it off after the scab softened. .
started perming at the age of three, and all her dresses were specially made by her mother. Xiao Qiang, who has lived exquisitely since she was a child, has "beauty burden" in the eyes of COCO.
Even so, when she starred in "Kangxi Is Coming", she exposed her habit of picking her nostrils with her thumb. When asked if it would be difficult to dig with her thumb, she even teasedTao: My nostrils are big, practice makes perfect. Since it is a variety show, it must have sufficient variety effects. Compared with pretentiousness, relying entirely on the host to continue to create laughs, Xiao Qiang is more willing to let go of the burden, take the initiative to create effects, and do his best to cooperate.
Sometimes variety shows require her to perform. Although it is only a short period of one or two minutes, she never perfuses her. She has the same feelings and tears that she should cry.
Xiao Qiang's self-discipline is also reflected in her pursuit of life and spirit. Xiao Qiang has a high definition of beauty in her mind. In addition to pursuing external beauty, she also pays attention to internal beauty. Xiao Qiang, who had more time to spend time with herself, lived a life of "returning to the garden" in her own home. Plant some flowers, fruits and vegetables in the garden, do something pleasing to the eye, arrange flowers, draw pictures, and participate in charity activities. Even in her free time, she can always gain something.
Xiao Qiang's figure is amazing, but it is not only her figure that is worthy of praise, but also her self-discipline and persistence for decades. Xiao Qiang managed not only her figure, but also her own life.
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