Recently, a video posted by Mr. Liu from Jinan, Shandong on social platforms attracted the attention of many netizens. In the video, he lost his right arm and right leg and his muscles were clear and firm. Many netizens left messages in the comment area, "Brother, you are my idol" and "Learn from you!"
html On February 29, a reporter from Xiaoxiang Morning News contacted Mr. Liu. He was born in 1994 and rode a motorcycle 8 years ago. He lost his right arm and leg in a skid while riding his motorcycle.After the amputation, Mr. Liu found it difficult to accept the consequences of the accident. He had not left home for six years and had thoughts of committing suicide. “At that time, I purchased pesticides similar to paraquat online, and my mother discovered it. After throwing away the pesticide, he stayed with me for a period of time to help me get through those very dark days. Later, I gave up the idea of committing suicide." At the same time, other members of Mr. Liu's family also helped him in every possible way, "My father's side They are three brothers. After I met with an accident, they negotiated together and helped me find a very warm place to live and exercise. All my family members advised me to face life positively and optimistically. ."
Mr. Liu, who has given up the idea of committing suicide, wants to make his body stronger. "I was very thin at that time, but in daily life, I often need to jump on one leg, and I also need stability when picking up some things. , so I wanted to make myself stronger, so I started working out. At the beginning, I exercised entirely at home, but I think I should integrate with society and embrace society. If I exercise at home, I will not only follow the society Being out of touch may cause me to have bad emotions."
Mr. Liu, who stepped into the gym for the first time, received heart-warming help from many strangers. "The owner of that gym took great care of me and let me stay with him. Free exercise. Later, I also met a girl who was very good at fitness. I asked her a lot about fitness knowledge and diet skills, and she gave me a lot of help."
But the road to fitness was not as smooth as Mr. Liu imagined. , during this process, due to physical problems, he developed scoliosis. “The biggest difficulty encountered in fitness is scoliosis, but I happened to see a person called La Yao on the social platform at that time. It’s a magical thing. I bought it online for about 20 yuan. After using it for a while, my spine returned to normal.”
After returning home from the hospital, Mr. Liu’s weight increased from 78 pounds to 90 pounds. Many pounds. After fitness, my weight changed very quickly, from more than 90 kilograms to nearly 130 kilograms. From lifting 7.5 kilograms of dumbbells to now I can lift 52 kilograms of dumbbells, and my limit of bicep curls against the wall reaches 32.5 kilograms. "Not only the physical changes, but also the mental level, I have become more and more optimistic and confident, and more and more willing to face strangers, including some like-minded people."
In the comment area, netizens said that they would like to ask him Regarding the message of learning, Mr. Liu responded, "Everyone's physique is different. I hope that everyone can learn from my spirit, rather than blindly follow me to exercise. In the future, I hope to let everyone see it through my own exercise." I have a positive and optimistic attitude towards life and convey positive energy. Let those who have encountered difficulties and are in dire straits like me see the hope of life and encourage them to actively overcome difficulties and face the future bravely."
source | Reporter of Xiaoxiang Morning News | Wang Qian Intern | Liu Yaxin
