Recently, the famous actor Yao Chen posted a set of fitness photos on social platforms with the text: I am serious about fitness. The incident sparked heated discussions among netizens. In the
photo, Yao Chen cooperates with professional trainers in the gym to perform various fitness exercises. A slender body is firm and powerful, with clear muscle lines and obvious fitness effects. From Yao Chen's various fitness exercises, it can be seen that she often exercises in the gym.
An actress in her early 40s who is able to take time out to exercise while juggling her family and acting career. Many netizens were moved by Yao Chen's self-discipline spirit, and they all said: The goddess of self-discipline is really healing!
It is reported that Yao Chen, as a famous film and television actor in mainland China, has starred in films such as "Wulin Gaiden", " lurking ", "Storm", " is all good ", " send me to Qingyun ", etc. A series of classic film and television works have left a deep impression on netizens. Among them, "Wulin Biography" has been regarded by many netizens as one of the classic sitcoms, and Yao Chen's role of Guo Furong has become a youth memory for many viewers.
Previously, the official lineup of "Our Inn" was exposed, and the joining of Yao Chen Sha Yi caused a wave of memory killings. The two have collaborated in "Wulin Gaiden" in the past, and they had a wonderful performance in the play, which left a deep impression on people. Now the two are working together again and participating in a reality show on the same stage. It can be considered that after a lapse of 16 years, they have finally reunited and started a partnership from Tongfu Inn , which is nostalgic. Netizens of
who are familiar with Yao Chen probably know that her rigorous style and high self-discipline are not only reflected in the strict management of her body, but also used this attitude in the interpretation of the works. She is highly strict with her own work, and has strict self-discipline in her performance control. In the filming of "Mozart in Outer Space", she was asked to speak the Sichuan dialect. As a Fujianese, she practiced hard in pursuit of the perfect interpretation of the role. At that time, she almost stopped all work, and she would meet Sichuan to her side whenever she had time. Talk to friends to learn. In the end, she did an excellent job of filming. Yao Chen, who is self-disciplined like
, deserves the love of fans, and I hope her self-discipline can inspire more people! At the same time, we also look forward to Yao Chen's continuous launch of new works in the future!
Intern Editor Bie Bixiong
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