Urticaria is a common allergic disease. There are many reasons for urticaria. Food and contact allergies are one of the reasons. Among them, dietary factors are more common. Therefore, if you want to better prevent urticaria, you must pay attention to your eating habits and avoid eating foods that can trigger your own allergic reactions. Here are some common foods that are prone to allergies. If you have ever had an allergic reaction when eating these foods, you should avoid eating them.
Foods that are prone to urticaria
1, fish, shrimp, crab and other seafood
Fish and shrimps and other seafood often contain specific proteins. These proteins are prone to allergic reactions after consumption. In addition to gastrointestinal discomfort, Skin urticaria is also one of its common symptoms.
2, some meats
Allergies caused by pork, beef, lamb and other meats are rare in China, but there are more allergic people in foreign countries, which may be related to cooking habits. Heat and cook thoroughly when making meat, which can denature the protein in the meat and reduce the chance of allergies. However, if you have experienced allergies while eating a certain type of meat, it is best to avoid it.
3, food additives
Food additives such as food coloring, preservatives, preservatives, flavoring agents, etc. are also prone to allergies. Among them, lemon yellow (No. 5 yellow) causes the most common asthma.
4, milk and eggs
Milk and eggs are very common foods that cause allergies. Studies believe that whey protein in milk and egg protein in eggs are the main causes of allergies. Allergies caused by milk and eggs are the most common gastrointestinal symptoms, and a small number of people also have skin allergies. People who are allergic to milk and eggs can try other milk and eggs, such as goat milk, duck eggs, and quail eggs.
5, grains
Some grains are also prone to allergic symptoms, usually oats, buckwheat, wheat, and a few people are allergic to millet and rice. The large amount of gluten contained in wheat flour is the main cause of allergies. The gluten is decomposed into gliadin in the human body, and some people are allergic to this protein.
6. Fermented foods
Some fermented foods can also cause allergic reactions. For example, some patients are allergic to hops used in brewing beer, some patients are allergic to edible yeast, and some people are allergic to edible fungi.
7, drupe foods
peanuts, walnuts, almonds, pistachios and other dried fruit foods are also allergic to some people. Although the number of people is small, the symptoms of such allergies can be very serious. If there are allergic symptoms of throat edema The possibility of death from asphyxiation.
8, oil crops
peanuts, soybeans, sesame seeds, sunflower seeds and other oil crops are also common allergens. These foods contain oil and protein at the same time, which can easily induce allergic symptoms.
