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INTENSE AB WORKOUT: 25 twists (total), 25 toe touches, 25 cocoons, 25 toe touches + leg raise #abs
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The Best Ab Exercise?!
Video about INTENSE AB WORKOUT: 25 twists (total), 25 toe touches, 25 cocoons, 25 toe touches + leg raise #abs
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Get Abs in 2 WEEKS | Abs Workout Challenge
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The Best Ab Exercise?!
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3 EXERCISES THAT HELPED ME GET A TONED CORE #shorts
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Quick Home Chest Workout for Beginners! (Using Dumbbells)
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She Built A STRONG Core!
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I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts
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5 Min Perfect Abs Workout (No Equipment Bodyweight Workout!)
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NEVER Do Planks Like This (3 Fixes You Must Make)
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COMPLETE Abs Workout (🎯 TARGET THEM ALL!)
entertainment News
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Today (12th), the cross-time and space crime investigation drama "Sun and Stars" starring William Chan and Liu Yasu, with Feng Delun as a special star, directed by Huang Guoqiang and written by Tang Yaoliang, has been officially announced and will be broadcast on Tencent Video fr
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In August this year, China Opera and Dance Drama Theater's original dance drama "Zhaojun Leaving the Fortress" was performed in Chengdu and was well received by the audience. On the evening of November 11, the dance drama "Zhaojun Leaving the Fortress" came to Chengdu again and w
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After several children and adult actors in "Alley People" came online one after another, except for Fan Chengcheng, who was collectively criticized for his poor acting skills, the rest performed well. Guan Xiaotong and Wang Anyu truly performed the shyness and sweetness of childh
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Former TVB actor, 46-year-old Chen Jianfeng retired from the entertainment industry due to the impact of a hereditary cerebrovascular disease. He has obtained a diving instructor certificate, canoeing, sign language, child care and other skill level certificates. Recently, he wen
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The sibling relationship between Zhou Dongyu and Liu Haoran has also attracted much attention. In the past, they had almost no interaction. It was unexpected that they would be photographed again. Recently, the media photographed Liu Haoran and Zhou Dongyu dressed low-key an
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At the 15th China Air Show, a large ship with a cool appearance was particularly eye-catching. This is the world's first public appearance of my country's large unmanned combat vessel "Orca". During this air show, a second exhibition area (Doumen Lianzhou) dedicated to displaying
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"The ritual and immersive feeling of watching a movie in a cinema cannot be replaced online. As a film director, I still hope that the audience will go into the cinema to watch it. You'd better not watch it on your mobile phone, and you'd better not watch that three-part movie. "
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On the evening of November 11, "Zhang Yimou said he was speechless in his short movie commentary video" became a hot search topic. In a recent interview, Zhang Yimou called on the audience to go to the cinema to watch the movie and not to watch the 3-minute movie commentary on th
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Fan Bingbing has been on the move since the new movie was completed. Recently, she took the title of "Goodwill Ambassador of Malacca Tourism Year 2024" to promote on a cruise ship. It seems that she wants to "debut" in Malaysia again. Although cruise ships focus on a comfort
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Beijing News (Reporter Zhou Huixiaowan) On November 12, the new work of the globally popular spy IP "Mission: Impossible" series produced by Paramount Pictures of the United States was officially named "Mission: Impossible: Final Reckoning". Released the first trailer and poster
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Text丨Financial Gossip Female Contributing Author: Tiema···The large model industry is also "progressing". No, the founder of Kimi's parent company, Dark Side of the Moon, has been "entered" into the vortex of business war. According to media reports, Dark Side of the Moon founder
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Text | Microscopy Story, Author | Macondo, Editor | Zhuoran Some time ago, the topic "Young people began to get sterilized for love" became a hot search topic, reflecting that there are indeed a group of young people who uncharacteristically choose to get sterilized. Many people
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Kazakhstani children sing the Chinese song "Ode to the Motherland"《歌唱祖国》 to welcome President Xi