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3 EXERCISES THAT HELPED ME GET A TONED CORE #shorts
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COMPLETE Abs Workout (🎯 TARGET THEM ALL!)
Video about 3 EXERCISES THAT HELPED ME GET A TONED CORE #shorts
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11:04
Get Abs in 2 WEEKS | Abs Workout Challenge
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The Best Ab Exercise?!
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Quick Home Chest Workout for Beginners! (Using Dumbbells)
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She Built A STRONG Core!
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I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts
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INTENSE AB WORKOUT: 25 twists (total), 25 toe touches, 25 cocoons, 25 toe touches + leg raise #abs
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5 Min Perfect Abs Workout (No Equipment Bodyweight Workout!)
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NEVER Do Planks Like This (3 Fixes You Must Make)
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COMPLETE Abs Workout (🎯 TARGET THEM ALL!)
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For many viewers who like historical themes and actors with good acting skills, "The Northwest Years" is definitely a masterpiece not to be missed. This story produced by CCTV takes us back to the glorious years that took place in the Great Northwest, allowing us to appreciate th
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Times are changing, and the audience's attitude towards various film and television works is changing. Although many of the routines in the past seemed okay, to be honest, many audiences began to reject it because of the long foreshadowing and the lack of attention to the protago
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What kind of sparks will arise when a funny girl meets an indifferent man? In fact, when facing this problem, you can completely focus on the work "Lost Laughter". Gu Yi in the plot is played by Shen Yue, and this girl's job during the day is to work in a magazine, and at night..
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When it comes to the hottest topic in the entertainment industry this year, "slimness" is definitely one of them. In the past, Jia Ling lost 100 pounds, and later Li Jing lost 50 pounds. Now, 46-year-old Sha Yi has quietly lost weight again. On November 16, Sha Yi posted on the s
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Huang Xiaoming's new film "The Wig" performed poorly at the box office. The box office on the first day of release was only about 2 million. As of 18:00 on the 17th, the box office was less than 3 million. Its box office share was only 1.2%, and the attendance rate was the lowest
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Recently, #CCTVreveals latex mattress fraud and other related topics have sparked heated discussions among netizens, and many fake latex pillows have also been exposed. According to media reports, some inferior latex pillows have substandard latex content, weakened functions, and
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"There are many Liu Mengmei and Li Taibai here, as well as many Mu Guiying and Du Liniang. When we stand on a stage, our bodies no longer belong only to ourselves, but to a great art; when we devote ourselves to the drama At that moment, we No longer alone, but entering a gloriou
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There is a variety show that is very popular during this period. I believe everyone has guessed it, and that is "Goodbye Lover". This variety show has reached its fourth season and is about to enter the ranks of established variety shows. Generally speaking, there is a
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According to reports, the 47-year-old American billionaire Brian Johnson, who is famous for his extreme measures to "reverse ageing", recently posted on social platforms to share his experience of anti-aging facial "overturning". This facial lipofilling program, which Johnson cal
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During the 2024 APEC Summit, the list of Asia-Pacific U30 Outstanding Young Leaders was officially announced. Chinese athletes Zheng Qinwen, Sun Yingsha, Quan Hongchan, Chen Meng, Fan Zhendong, Pan Zhanle and Su Yiming were selected. In addition, Chinese singers Wang Jiaer, Yi Ya
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The performance of Jay Chou's "Carnival" World Tour Concert in Dubai is scheduled for January 4, 2025 (Saturday). The performance will be held at the Coco-Cola Arena in Dubai, which can accommodate 17,000 people. Whether you have a front row seat or a seat in the back, there is s
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On November 17, a netizen in Los Angeles, USA, shared on social media a scene of an encounter with domestic artist Huang Zitao and his girlfriend Xu Yiyang. The couple went to the local Disneyland to play and took photos with netizens. Netizens were very excited to meet Huang Zit
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