[Source: Voice of Jilin] The temperature in Changchun has dropped significantly just after the Mid-Autumn Festival. Affected by the high-altitude trough, it is expected that there will be a rainy weather process in Changchun City from September 19th to 20th. The rainfall will mai

2024-09-19 21:05:03 entertainment 4329℃

[Source: Voice of Jilin]

Just after the Mid-Autumn Festival

Changchun’s temperature has dropped significantly

Affected by the high-altitude trough

It is expected that there will be a rainy weather process in Changchun City on September 19th and 20th

Rainfall is mainly concentrated in

The night of September 19th to the night of 20th

Light rain turns to cloudy

There are showers in southern Changchun

Precipitation at the same time

The minimum temperature drops by 4℃ to 8℃

September 21st - 23

The lowest temperature in Changchun City is

6℃ to 9℃

The Changchun Meteorological Department recommends

that during rainfall, visibility will decrease, roads will be slippery, and traffic conditions will be poor. It is recommended that traffic diversion and safety management be done. The rainfall coincides with a drop in temperature. It is recommended that urban and rural residents pay attention to adding clothes in time to avoid colds and other diseases. All regions need to strengthen farmland management in the later period, clear weeds in the fields, improve ventilation and light, promote crop filling and maturity, and prepare for the autumn harvest.

Autumn in Changchun

is the season of high incidence of respiratory diseases

Especially for patients with asthma

chronic obstructive pulmonary disease and other patients

The drop in temperature and the large temperature difference between morning and evening

can easily lead to the recurrence or exacerbation of respiratory diseases

Changchun People's Hospital reminds

1. Keep warm and prevent cold: The autumn coolness is getting heavier, so be sure to add clothes in time. Especially when going out in the morning and evening, you should pay attention to keeping your neck, feet and abdomen warm to prevent respiratory diseases caused by colds.

2. Reasonable diet: Autumn is dry, so you should eat more foods that moisten the lungs and relieve cough, such as pears and honey. To keep the indoor air moist, you can use a humidifier.

3. Moderate exercise: Regularly engage in moderate outdoor activities such as brisk walking and jogging. Strengthen your physical fitness and cold tolerance, but avoid going out for exercise on hazy days and early morning when the dew is heavy.

4. Regular schedule: ensure adequate sleep, avoid staying up late, and enhance body immunity.

Coping strategies

If you feel difficulty breathing, accompanied by wheezing, chest tightness and other symptoms, please seek medical treatment in time. Pay attention to personal hygiene, wash hands frequently, and avoid going to crowded places to avoid cross-infection. Learn correct breathing techniques, such as abdominal breathing, to enhance lung function.