actress Zhang Jingchu was controversial for advocating vegetarianism and becoming a "vegetarian". Recently, Zhang Jingchu publicly stated in a live broadcast that she has been a vegetarian for three years and that the experience of being a vegetarian "brings new vitality and possibility to her life."
Zhang Jingchu, a 1997 directing student at the Central Academy of Drama. In 2005, she became well-known to movie fans for her role as "Gao Weihong" in the movie "Peacock". Later, he won numerous awards for his roles in films such as "The Disciple" and "Tangshan Earthquake".
In March 2023, Zhang Jingchu Studio stated on social platforms that 44-year-old Zhang Jingchu was admitted to the Directing Department of the American Film Academy and would start studying abroad. Since then, Zhang Jingchu has insisted on updating the "School Diary" on her personal social platform to share her daily school days with netizens.
Zhang Jingchu is at the American Film Institute. Picture/Zhang Jingchu’s social platform
In Zhang Jingchu’s “School Diary”, in addition to daily classes, homework photography and sports and fitness content, her three meals a day at school are impressive. As a vegetarian, Zhang Jingchu’s daily diet consists of vegetable juices, lettuce, tofu, mushrooms, chickpeas, etc. In addition, Zhang Jingchu once shared that in order to prevent gaining weight from eating snacks while doing homework, she used fresh "celery" as a daily snack, calling it "crisp and healthy."
Faced with this all-vegetarian diet, netizens often leave comments in the comment area to express doubts, "Will drinking vegetable juices on an empty stomach for a long time cause stomach cold?" "Can the full-vegetarian nutrition keep up?" In this regard, Zhang Jingchu also publicly responded in the live broadcast. She said that she went to see a traditional Chinese medicine doctor with her mother two days ago. She wanted to prescribe some medicine to adjust it. After taking her pulse, the traditional Chinese medicine doctor said, "You don't need to adjust it. Go back. You are very balanced."
live broadcast In the film, Zhang Jingchu also talked about the reasons for becoming a vegetarian. Three years ago, she learned a lot about the health knowledge of vegetarianism while filming the documentary "Vegetarian". "When I first started filming, I was not a vegetarian. In order to better contact and communicate with the interview guests, I decided to be vegetarian during the documentary."
Previously, Zhang Jingchu had appeared in the reality show "This Is You" In the program, he shared the impact of "eating vegetarian" on his body, "(eating vegetarian) allows me to recover my physical strength very quickly" "Only by intentionally controlling desires (appetite) can you regain the ability to be happy."
Jiupai News Reporter Li Kai
Editor Wu Di
[Source: Jiupai News]
