Lin Yanjun/Taipei report
Lin Ziyou Jin (12th) attended the slimming press conference, her husband Xiaoliang came to support, Lin Ziyou shared that after adjusting her diet, she lost 16kg in 3 months, and 162cm lost her waistline , Appeared in black lace hollow, this is Lin Ziyou's largest dress in recent years, she smiled and said: "I told the designer that as long as three points are not revealed." Lin Ziyou revealed that because of the low thyroid gland, the metabolism is not good, success Weight loss made her cry. "The thyroid is too low, the metabolism is low, and it is not easy to sweat. I have to take thyroxine every day."
▲ Lin Ziyou couldn't help crying when she thought of her physical condition. (Photo by Tang Xinghan)
Lin Ziyou thought about her physical condition, and said that she was sad that she had surgery to remove thyroid cysts at the age of 20, except for the thyroid, she also had the problem of excessive adrenal cortex, she explained that the endocrine suppressed hormone , Found that the pituitary gland was enlarged, "If the enlargement is too large, the tumor needs to be removed by surgery. Now I take medicine to let it disappear. It hasn't become too big. I rely on medicine to make it smaller. Now it is well controlled. "
she recalled that before she found goiter, she felt hot, dizzy, and poor eyesight. At first she thought it was a symptom of menopause, but she didn’t have a problem with a blood test in the obstetrics and gynecology department. When you grow up and you can live your life, you have a physical condition. Last year, I was very depressed. The whole person was very weak. The thyroid gland was too low and the relationship between hormones increased. People were very uncomfortable and had a lot of negative emotions."
(Photo/Photo by Tang Xinghan)
In order to make herself change a little at the age of 50, she put on beautiful clothes. She laughed and said that she rarely exercises. Her agent recently encouraged her to go to the gym and adjust her diet to reduce starch intake in the past three months. Eat eggs and salad for breakfast. If you want to eat starch, you will eat it at Chinese food. In the evening, you will eat braised chicken legs or beef soup. Try to eat vegetables, beef, fish, pig, and chicken, from 74 kg to 58 kg. After losing weight, Brother Xiao Liang became more able to check her attendance and cared about her schedule. Lin Ziyou smiled and said, "When I was not thin, I thought I was a big sister or an aunt. Now in a coffee shop, it is easier for young colleagues to come over and chat."
▲Lin Ziyou is one size smaller. (Photo/Photo by Tang Xinghan)
