41-year-old Liu Xuan blew herself up with a second child pregnant woman: handstand + split a horse, netizens comment: hardcore

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41-year-old Liu Xuan second-born pregnant woman photo: handstand + split a horse, netizens comment: hardcore!

On September 8, the "Queen of Gymnastics" Liu Xuan posted a set of photos of pregnant women with a second child on social platforms, and she was completely unclear at 41. Except for the belly as big as a basket, the arms are still slender, and the pointed chin can be clearly seen from the side, only the belly is fat.

is even more impressive, just like her own essay: "Your Superman Mom is Here", a series of upside-down and split photos are even more impressive. In the photo of

, Liu Xuan, who is in the third trimester of pregnancy, is in a very good state, with a sports vest and black gym pants, standing upside down effortlessly, and stretching his legs. Standard posture, physical strength and flexibility are highly praised. Netizens sighed:

"Is the Olympic gymnastics champion after all!"

"Liu Xuan's stunt is probably hard to surpass!"

"It must be done by training over time and effort."

z12 The eldest son was even more intimate, and Liu Xuan stood upside down with a smile on his face. The son wore a parent-child outfit of the same color as his mother and left the country, holding his mother's belly, kissing his face and not worrying about it. It can be seen that Liu Xuan must have practiced a lot.

The appearance of the son interacting with his ears is particularly loving. The mother and child framed together make this group of pregnant women special and warm. The most frightening thing about

is this picture of a big belly standing upside down with a horse. Netizens are worried:

"Is the baby in my belly comfortable?"

"Is the fetus also standing upside down and changing positions?"

"I'm not a pregnant woman and I can't do this!" Before

, a pregnant woman ran the marathon at 5 months of pregnancy;

ran the marathon at 5 weeks of pregnancy

and participated in the marathon at 32 weeks of pregnancy, and completed the marathon in 5 hours, 17 minutes and 30 seconds.

After 32 weeks of pregnancy, we finished the marathon

and Yao Chen was still working out after 7 months of pregnancy, which made us very scared: "Are these pregnant women?"

And Liu Xuan's group of ninth signs is undoubtedly refreshed again Our three views: "Nothing is impossible, only you can't think of it."

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Liu Xuan also experienced pregnancy discomfort: the process of pregnancy is like playing the monster

. Although looking at this group of pictures in good condition, but Liu Xuan also experienced pregnancy discomfort. On August 6th, she complained: the second child had a hard time, a red rash on her belly, and blood oozing from the skin, she found a doctor to prescribe medicine to relieve it. Unloading is imminent, cheer yourself up, and cheer up all expectant mothers.

On August 10, the cargo was unloaded smoothly. The 41-year-old gave birth to a daughter with both sons and daughters. They made up a good word. The eldest son smiled in front of his sister's bed, showing how much he liked and welcomed this little cute.

In order to welcome the arrival of the second treasure, Liu Xuan and her husband Wang Tao took her son during pregnancy and sang "Our Home" for the baby in the belly. The whole song is full of happiness.

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Ordinary pregnant mothers, exercise leisurely

first, the amount of exercise of pregnant women varies from person to person, the general amount of exercise does not exceed 60% of the pre-pregnancy.

People who run a marathon during pregnancy, continue to exercise 8 pack abdominal muscles, or stand upside down, can be said to be "pregnant mothers of other people", like "children of other people", you must not blindly compare, and must be based on your own circumstances. And OK.

Second, the amount of exercise varies in each stage of pregnancy.

In the first trimester , the fetus has just been implanted in the womb. The pregnant woman should not exercise too much, and there is a risk of miscarriage. Heavy objects are not suitable for lifting, aerobic exercises such as jogging and brisk walking are good.

in the second trimester, can increase the amount of exercise appropriately, swimming, playing table tennis are good.

late pregnancy , not suitable for vigorous exercise, afraid ofPremature birth, pregnancy yoga is a good choice.

Third, do not choose sports that require twisting the abdomen.

fourth, on the frequency of exercise, 3 times a week is appropriate, each time it is best not to exceed 20 minutes.

The exercise intensity should be based on self-experience, which can be slowed down or stopped at any time, and the heart rate should be controlled below 140 times.

fifth and most important: not all pregnant women are suitable for exercise. Dr.

recommends resting. Pregnant women with pregnancy-induced hypertension , gestational diabetes, placenta previa, threatened abortion, frequent contractions or severe fluctuations, etc., must exercise under the guidance of a doctor.

I wish every pregnant mother a good mood, a smooth delivery, and both mother and child! The pictures of

come from the Internet and are deleted. The author of

has signed "Rights Knight" and "Baidu Authorization", and infringement must be investigated.

@右右细毛 and parents

3-year-old twin boys family, parents tell stories, easy and fun parenting, the family grows together.

Dad, IT male, project manager, good at screening parenting knowledge, so as to save the truth; Mom’s human resource manager, who used to work and is now full-time, must know your heart best.

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