Yesterday, the topic of fruit sister's postpartum figure appeared in the hot search. The reason was that the American actress Katy Perry (Fruit sister) posted a postpartum selfie on the Internet and sparked intense discussion among netizens.
On the fifth day after childbirth, the fruit sister posted a self-portrait of her after childbirth on Instagram. In the photo, her abdomen was bulging, wearing nursing underwear and high-waisted pregnant women pants , with a tired face, and writing in black. Said: "Hairstyle and makeup are provided by'Exhausted'."
is this self-portrait, which makes netizens explode in an instant. Most of the netizens are not blessing the newly appointed mother, but shouting "too ugly and too ugly" and "this postpartum state is too bad", and some even sneered and sarcastically said: "This is the end of the birth? She is pregnant. Are they twins? The second child is still in her belly, right?"
There was also a foreign netizen who posted his bare-faced photos on the Internet and received countless abuses and attacks.
and when she posted the photo of herself with makeup on the Internet, she was still praised at first.
but slowly the style of painting changed. "It doesn't look good even with makeup" "You look disgusting".
At the end of the video, the screen also shows many netizens’ concerns about their appearance, "41 years old with acne for 18 years", "I have a lot of acne on my face at 12 years old", "27 years old, really have enough"...
However, when you pay too much attention to your appearance, you always feel that my nose is too ugly, my skin is too bad, my single eyelids make me look dull, I seem to be really fat, similar to this anxiety When it begins to affect normal life and social life, such as the netizens who commented on the fruit sister and the girl in the video above, when this harsh appearance extends to others, this situation may be "body image disorder" .
What kind of symptom is ?
body image disorder is named somatomorphic disorder in textbooks, also known as ugly man syndrome. Refers to being obsessed with, engrossed, and trying to change the defects in the physical appearance that one has imagined.
People with body image disorders are very concerned about their appearance, such as facial features, skin, limbs and other parts, magnify the imperfect parts of their body, and become nervous, anxious, painful and inferior due to these imperfections.
Who is susceptible to body image disorders?
Studies have shown that body image disorder is closely related to personality psychological characteristics and psychological disorders. The occurrence of
body image disorder is most likely to "group" with other mental illnesses, including obsessive-compulsive disorder, depression, eating disorder, disorder, and so on.
According to statistics by scientists, 12% of patients with obsessive-compulsive disorder will suffer from physical disorder; and 13.8% of patients with depression will suffer from physical disorder.
If you find that you have a tendency of body image disorder, what should you do?
1,To learn to appreciate yourself
, you must first clearly realize that your body is your own , regardless of whether it fits your perfect body shape. You need to get along with your body and learn to appreciate your body, because you cannot do without your body.
2, keep an optimistic mood
keep a positive and optimistic attitude at all times and give yourself positive psychological hints.
adjust your negative emotions in time and maintain a good mental state. When the pressure of work or study is too great, it is necessary to seek emotional support from family and friends or find other ways to adjust.
3, listen more to the objective opinions of others
Don't stubbornly believe in your own eyes, listen more to what others say.
If one or two people say you are beautiful, you may doubt it. But when everyone around you thinks you are beautiful, you have to believe that small defects do not affect your beauty.
If you have tried many methods to no avail, then I suggest you seek the help of a professional psychologist. After professional psychotherapy, I believe your symptoms will improve.
Love yourself, understand yourself correctly, and treat yourself correctly whether it is your physical appearance or the advantages and disadvantages of your personality.
Whether a person is beautiful or not is not only in appearance, but also in mind.
Today's topic
Are you satisfied with your appearance?
I know the island in my heart, just to meet a better self.
