is always the biggest headache for mothers to coax their children to sleep at night!
Some children fall asleep when the time comes, some children can't fall asleep while turning around, and some children wake up suddenly in their dreams, and it is more difficult to fall asleep again.
If the child does not sleep well, the parents are also very anxious. Because the child can sleep well and rest well, only then can he grow up healthily, and the parents are at ease.
But don’t worry, today I will introduce a simple and effective acupuncture point- Xiaotianxin acupoint . After reading the introduction below, you can use it when you encounter the above situation.
Xiaotianxin acupoint, "The Child Massage Secretary" records this acupoint "Because there is a big Tianxin on the forehead, so the middle name of yin and yang is Xiaotianxin, Linkanshui. Xiaoshui is red and yellow, rub this point to clear the fire of kidney water. Turn up and down, pinch is magical." Xiaotianxin is at the base of his palm, and is called "the ancestor of all sutras" by the Massage Sutra.
[Xiaotianxin]
position: palm heel, where the big thenar and the small thenar meet (the part where the palm outer muscle bulge meets the inner muscle bulge).
Two methods can be selected according to the baby's cooperation:
Two methods of operation:
z1, you can rub this acupoint with your thumb, which is called rubbing Xiaotianxin;
rubbing Xiaotianxin
times: 100~300 times
2 Punching the middle fingertips or interphalangeal joints is called pounding small Tianxin.
pounding Xiaotianxin
times: pounding 10~20 times
[Function]
rubbing Xiaotianxin to clear away heat, diuresis, and improve eyesight; pinch Xiaotianxin to calm the nerves and reduce anxiety. It is suitable for external evil invasion, constipation, and various diseases of the eyes and eyes (mainly for the treatment of children with strabismus, the pounding method is better, the left eye strabismus pounds the opposite side to the Xiaotianxin acupoint, and vice versa)
Chinese medicine theory is closely related to "Zhouyi" Related, the Xiaotianxin acupoint introduced this time happens to be adjacent to the Kan Palace of Nei Bagua. Kan Palace is water, and the water is cold, so the massage operation in Xiaotianxin has the effect of clearing heat.
Moreover, the position of Xiaotianxin is only 0.5 inches away from the original point Daling of Jueyin's pericardial meridian of the hand, which is just on the line of the pericardial meridian. The pericardium has the effect of replacing the heart with evil. Therefore, rubbing the acupoint of Xiaotianxin can regulate the pericardium The movement of qi and blood in the meridian can clear the heart and heat, calm the nerves, and facilitate urination. Xiaotianxin has a special location, and it is not surprising that it has many functions and applications.
When the child has difficulty falling asleep, first pinch the acupoints with the thumb 10 times, and then rub the acupoints with the middle finger pads 100 times, which is called pinching Xiaotianxin.
can be used for more than 30 minutes to calm the nerves and promote sleep. It is used to treat children who are restless at night, irritable and crying at night. Parents who have children who are restless at night or have trouble falling asleep can do the child's operation. I hope that after the massage, the baby can sleep peacefully.
