The intestines are the "cleaners" of the human body. Once damaged, diseases will follow. However, bowel cancer is rampant, and one person dies of bowel cancer every 5 minutes. The intestine is an important digestive organ in the human body and is directly related to eating. Avoid

The intestine is the "cleaning agent" of the human body. Once damaged, diseases will follow. However, bowel cancer is rampant, and one person dies of bowel cancer every 5 minutes. The intestine is an important digestive organ in the human body and is directly related to eating.

Avoid touching these 4 kinds of food on the table and keep your mouth shut!

Processed meats on the table are best, such as ham, bacon, etc. Meat that has been carefully processed can increase the risk of bowel cancer.

A large amount of nitrates and nitrites will be produced, which will directly damage intestinal health. Studies have found that consuming 50 grams of processed meat can increase the risk of colorectal cancer by 15%.

Nowadays, many young people like to buy some spicy duck products such as duck intestines and duck gizzards. It tastes good, stimulates appetite, and is loved by many people, but it should not be eaten regularly.

Most duck products are mainly spicy, and also add a variety of food additives. Long-term consumption will put a burden on the intestines and increase the risk of intestinal diseases.

Malatang, spicy hot pot, spicy skewers and other foods contain a lot of harmful substances in the ingredients and pot bottom. Substances such as nitrite and oxalic acid can activate cancer cells and increase the risk of cancer.

Spicy food can also irritate the gastric mucosa, causing diarrhea and inflammation. In addition, scalding hot pot with a temperature exceeding 60°C can also cause intestinal cancer and other digestive tract cancers.

Pickles are a must-have dish on many family tables. On the one hand, pickles contain a lot of salt. Excessive salt intake can be harmful to blood pressure, heart, etc.

On the other hand, pickled food will produce a large amount of nitrite, which can enter the human body and increase intestinal diseases. Therefore, reduce the intake of salty foods such as pickles, soy sauce, sausages, etc.