Yin Zheng gained weight during filming and asked a dietitian to control his diet, and the weight loss was quite effective

Yin Zheng is a man with his own BGM. Since he starred in "Charlotte Annoyance", the background music of a plum has become his exclusive appearance music. And because the shape of his harpoon was deeply rooted in the hearts of the people, slowly people also gave him the title of Sea King. Due to the explosion of this movie, Yin Zheng also tasted the benefits of traffic. Soon after, he was invited to play with Huang Xiaoming from the crew of Haibian not Haitanghong, which also made him really popular.

However, at the same time that it became popular, Yin Zheng also became a big fat man because of the need of filming. Even after meeting Huang Xiaoming, who was crazy to lose weight for the new show, he said distressedly that Huang Xiaoming's thin pants are now smaller, right? This sentence has also become a classic greeting quotation from netizens. Everyone said that Yin Zheng's expression at the time was particularly like the seven aunts and eight aunts who worried about Huang Xiaoming, and his bloated figure was absolutely perfect.

However, the body control star is still very strict, so after the filming, Yin Zheng quickly invested in the cause of weight loss. He even posted his three meals a day and precautions on social platforms, but Yin Zheng does not lose weight like other celebrities, who only rely on hunger to lose weight. In order to maintain the balance of the body, Yin Zheng gave his three meals a day to the nutritionist, so as to achieve a healthy slimming effect.

From the video posted by Yin Zheng, we can see that what we eat every day is not a nutritious and healthy sandwich, or some low-fat and low-calorie meat. For example, the familiar chicken breast , fish meat and so on. Even the nutritionist specifically instructed Yin Zheng that if he wants to eat eggs, remember to remove the yolk of the egg and eat only the egg white. For such strict quality control, Yin Zheng actually persisted meticulously day after day.

The current Yin Zheng is relatively thinner than before, although he is not thinner to the desired effect. But his perseverance and determination are incomparable to most people. It can be seen that it is not an accidental opportunity for Yin Zheng to become hot, and it is inseparable from his accumulated efforts and perseverance.