women are most proud of their “invincible figure and obsessive age”. It is difficult for ordinary people to achieve this. However, in the entertainment industry, most stars are such people. This is actually due to their self-discipline.
Yang Yuying, the "Master of the Jade Girl" of the last era, with her sweet appearance and gentle temperament, has captured the hearts of many boys and girls. Up to now, even if he is about to pass half a hundred years old, he still maintains a beautiful figure and perfect appearance.
, who is 49 years old, will not be scolded for being tender even if she wears a girl skirt. This slender waist and flat abdomen is the figure that many girls dream of.
put on a short skirt, revealing slender legs, the effect of long legs looks more than 158cm tall ~
Looking at the slender "swan neck" and perfect right-angled shoulders. Not only the muscles on the face are tight, but the muscles on the body are equally tight. I have to say that Yang Yuying really kept her figure so good.
put on the jumpsuit, she even wore a sense of sight of 1.8 meters. Even if she is fat in white, it makes her look very thin. This perfect curvy figure is really rare in the 70s.
Yang Yuying is getting bolder and bolder. The see-through shirt splits to reveal the leggings, and the looming long legs can feel its slenderness. The 49-year-old figure is still forward and backward, which is too enviable.
Speaking of Yang Yuying, the one person I have to mention must be Mao Ning. Back then, the two formed a "golden child and jade girl" combination, and some people even think that they are in reality. It is husband and wife.
Mao Ning has come back again in recent years. His state really shocked the Eighth Sister. This state is not at all like a person over 50. I think everyone believes that he is 20 years old.
Look at this state, the skin on the face is firm, and the appearance is comparable to that of Xiaoxianrou. And this figure, it looks like a person with eight pack abs.
The huge biceps and leg muscles are also very tight. This figure is really rare after 70. Even if it is placed in the small fresh meat of the post-90s, few people can match it.
Wearing sportswear, he has huge chest muscles, and it feels like he's going to break the whole clothes. There are also biceps, the sleeves of this dress really can't hold his strong muscles.
Mao Ning's figure and appearance really made the eight sisters see her inner "deer bumping".
If you want to be distinguished before others, you must first suffer after others.
Mao Ning's ability to maintain such a good figure is inseparable from his "obsession" to fitness. Although Mao Ning would not stop exercising during the dog days, he had often posted photos of sports on social platforms before and said that "sweat never deceives people."
In fact, if you look closely, you will find that people who look much younger than their actual age are doing the same thing, that is, fitness.
A 53-year-old Aaron Kwok has a perfect body.
64-year-old Lu Liangwei appeared in "Tucao Conference", but he looked 36 years old.
is 45 years old, and Coco Lee who is still protruding and protruding
If you study carefully, you will find that they are all doing the same thing, is crunches.
Lu Liangwei once said that the best way to lose belly fat is to practice sit-ups.
Guo Fucheng must practice 200 sit-ups every day.
Coco Lee does 600 sit-ups every day.
recommended good things-sit-up aid
This is a star product that was passed by "national girl" Guan Xiaotong.
In addition to this sit-ups, this product can do more training items
plank support: slim arms and exercise abdomen
lean back: exercise the shoulders, neck and abdomen, improve posture problems
Supine leg-lifting style: exercise the legs and abdomen
Eight sisters give you the biggest discount, only 39 yuan, hurry up
click the link below to buy
abdomen machine sit-ups aids for men and women suction cup type waist and abdomen lazy machine simple belly reduction
￥39
buy
yoga mat fitness Mat beginner non-slip mats men and women mats lengthened widened thickened sports blanket yoga mat
¥49
buy
-
-
-
-
-
-
-
-
-
-