Beijing Guoan player Lin Liangming said in an exclusive interview with "Football" newspaper: "The biggest gain from studying abroad is to experience and feel the world's most advanced football concepts and football atmosphere, which is of great significance to my entire career. T

Beijing Guoan player Lin Liangming said in an exclusive interview with "Football" newspaper: "The biggest gain from studying abroad is to experience and feel the world's most advanced football concepts and football atmosphere, which is of great significance to my entire career. The biggest regret is Still couldn’t go further.”

How is your injury going? Will it affect winter training? What’s next for recovery?

Lin Liangming: "I have an injury to my medial collateral ligament. It will take about four to six weeks to recover. The national team arranged a rehabilitation center for me. The club also expressed condolences and concern immediately. I believe it will not affect winter training."

Guoan Club has contributed more international players this time, and they have tried their best. Does the club have any instructions for you when you go to the national team?

Lin Liangming: "The concept that Beijing Guoan Club has always conveyed to us is that the interests of the national team always come first, and we must do our best from the day we join the national team."

You scored a total of 10 goals in the 2024 season, Among them, there were 9 in the league, 1 in the cup, and 3 assists. How do you evaluate your performance?

Lin Liangming: "Generally speaking, my performance this season exceeded my expectations. Although the process was tortuous, the results were very good. The process of getting over the doubts was very hard. For a while, there were many voices questioning me. On the Internet Some people even said something bad about me on social platforms I heard it, but I didn’t give up and kept telling myself to stick to it. "

You are the local player who has played the most games and played the most time in Guoan. You can see your role in the tactical system.

Lin Liangming: "The main thing is to thank the head coach (Ricardo Suarez) for trusting me and giving me many opportunities. He told me not to pay attention to outside voices and to train well every day. I can't let him down. My trust, I learned a lot from him, he helped me a lot. "

html In the early days of the 18th league, you were stuck in a scoring drought for a long time. What was the main reason?

Lin Liangming: "After returning from the Asian Cup, I never had time to rest and was very tired. In addition, the new team has a new environment and various reasons, which caused my poor condition."

The biggest difference between Guoan and Dalian is where? In the past, many players came to Guoan from other teams and found it difficult to integrate, or their performance was not as good as in the past.

Lin Liangming: "New environment, new teammates and new coach, everything is a new beginning, and it took me a while to adapt. It is not easy to play in Guoan. This platform is bigger, there are many fans, and the requirements are higher. . I felt it when I first came here, so I need to have higher requirements for myself at all times.”

When you fail to score, the pressure will naturally come. How do you adjust? Who did you communicate with more at that time?

Lin Liangming: "I have a lot of exchanges with several old players. They are all willing to help young people and tell me the difficulties they have encountered in their careers and their experiences and methods of solving problems."

It wasn't until the 11th round of the league that you You scored your first goal in Guoan, talk about the scoring process?

Lin Liangming: "That goal was a pass from Brother Lei (Li Lei) from the left. I outflanked the middle and headed the goal. In fact, it was mainly because Brother Lei passed the ball well."

After coming to Guoan, at first your position was On the right side, I can see that you are playing a little awkwardly. Which side did you mainly play in Dalian in the past few seasons? Did you communicate with Suarez during the league regarding positioning?

Lin Liangming: "I have played on both sides in Dalian, and my characteristics may be better on the left. I also communicated with the head coach, but the head coach did not want to change tactics easily."

In the middle and late stages of the league, your state improved by leaps and bounds , scoring goals in several consecutive games. You switched to the left wing at that time. Do you think it had something to do with the position adjustment?

Lin Liangming: "As the league progressed, the team suffered some injuries, so I returned to the left. During that time, I felt that I was doing what I was good at. When a person faces something he is good at, he usually will confidence."

From another perspective, did Guoan's overall offensive efficiency and your personal status come too late? Why did the offense seem to be stumbling in the previous stage of the league? What was the main problem? Where did the adjustments in the later period lead to improvement? Such an obvious change?

Lin Liangming: "I think it may have something to do with the head coach adjusting his thinking. When he first came here, the head coach didn't know much about the Chinese Super League and set a defense-first principle for the team. In the second half of the league, we put more energy into offense and optimized our counterattack efficiency, so it may seem like we played better in the second half. "

You have scored several headers in the league, and they are all beautiful. And whether you are in the club or the national team, you are very capable of heading the ball to grab points. As a winger, how do you practice heading the ball?

Lin Liangming: “My coach when I was a kid was Peng Jinbo, he was a central defender and he was very good at heading the ball. He taught us the details and essentials of headers and asked us to practice them repeatedly. He also used me as a fulcrum during the game, so I got a good training. "

There are many players from the 1997 National Youth Team in the Guoan team. Guoan general manager Li Ming was once the coach of the 1997 National Youth Team. As the coach and general manager, how did his two different identities help you grow?

Lin Liangming: "Mr. Li is particularly familiar with my technical characteristics. During the 1997 National Youth League, he was the first head coach to discover and change my position, which was of great help to my career. As the general manager, he always takes care of our feelings and often encourages and supports us. "

I have been in Beijing for a year. How are you accustomed to your life? Apart from training and competitions, where do you usually spend your time?

Lin Liangming: "I'm quite used to it. My life is relatively simple. I usually stay in Daxing, and occasionally go out to eat with some teammates. I still mainly rest, in order to recover faster and get ready for the next day's training. "

I remember that you had the habit of reading books before. Do you still read them recently? What books are you reading?

Lin Liangming: "I read a wide range of books. The most recent ones include "The Way of Living", "The Four Trainings of the World", " Huangdi Neijing" and so on. "

It seems to me that you have lost a lot of weight this year. What is your approximate body fat rate?

Lin Liangming: "Actually, my weight has not changed much. Maybe my muscle content is higher, so I look thinner. Fat is around 8%. "

You have always given people the impression that you are a hard-working Saburo, who often fights until your eyebrows crack. Why are you so hard-working and fearless? Do your family members worry when they see you get injured in a game? Have you communicated with you about this matter?

Lin Liangming: "I think as long as you play, you have to fight hard. This is the most basic quality of athletes. My mother doesn’t dare to watch the live broadcast of my games now, but usually my father does. After the game was over and my dad confirmed that I was not injured or collided, my mom dared to watch the replay. "

You were once a representative of Chinese players studying abroad. What were your biggest gains and regrets from that experience?

Lin Liangming: "I think the biggest gain is to experience and feel the world's most advanced football concepts and football. The atmosphere has meant a lot to my entire career. My biggest regret is not being able to go further. "

Do you think young players should go out to study abroad as soon as possible? What is the most important thing after going out?

Lin Liangming: "I think young players should go out and experience things if they have the opportunity. The most important thing is to have a platform that suits them and have the opportunity to compete. , you can get all-round training abroad. "

Most of the Japanese team are players in Europe. Is this a qualitative gap?

Lin Liangming: "There is indeed a gap in strength. The most advanced football concepts are in Europe. Being able to play football in Europe is, first, the recognition of the players' abilities, and second, the players can also be greatly improved. ”

After your study abroad, your first stop was Dalian, which has special meaning to you.Dalian returned to the Chinese Super League this year. How do you feel about it?

Lin Liangming: "I have played in Dalian for four years. I have experienced a lot and grown a lot. I am very happy that Dalian can return to the top league. Dalian is a football city with a very glorious football history. Dalian's football atmosphere and fans deserve it." Last top team.”