Home > entertainment > Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl

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Nowadays parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, But pay attention to the ways and methods to increase height. As early as this summer vacation, Shanghai Children’s Medical Center The clinic of the Department of Endocrinology, Genetics and Metabolism is crowded with people. Keywords frequently mentioned by parents, "height-increasing needles" and "growth hormone", but many parents regret because of improper use.

Recently, the topic # actor Deng Sha added height-enhancing drugs to her son’s rice # was trending on Weibo. aroused widespread discussion among netizens.

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha revealed in a personal video that her son is 11 years old this year and is 146cm tall. In order to make the child grow taller, she specially made a dish of yam stewed pork ribs. Then she sprinkled "height-increasing powder" into the dish and called it "grow taller". meal".

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha’s approach also caused a stir among netizens. Many people expressed doubts about her approach and said it was a “modern version of pushing back ideas”!

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha, born in Zhuzhou, Hunan in 1985, graduated from the Film and Television School of Sichuan Normal University and is an actress in Mainland China.

In 2007, Sha Deng participated in the Dream of Red Mansions talent show, entered the top five in the Baochai Group, and won the Most Popular Award in the finals, thus making her debut.

In March 2010, she participated in the costume drama " Beauty Scheming ", playing the role of the scheming beauty Li Miaoren.

In July 2012, she played the role of Bai Fumei Sangzhu in the TV series " ".

In February 2013, she played the role of the little nun Yilin in Huo Jianhua's version of "Swordsman".

In 2014, in the original TV series "The Legend of the Condor Heroes", she guest-starred as the infatuated girl "He Yuanjun" written by Jin Yong.

In September 2017, she participated in the TV series "Story of Yanxi Palace", playing the role of the gentle and lovely palace maid Wei Yingning.

In 2018, he participated in the TV series " Do you know whether it should be green, fat, red and thin ".

On April 12, 2019, she co-starred with Zheng Kai in the period spy drama "Secret Investigation", playing the leading female underground communist Jiang Baozhen.

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Chief physician Ma Huijuan, a pediatrician and secretary of the Party Committee of Zhongshan Hospital of Zhejiang Province, expressed disapproval of this approach and reminded parents not to blindly follow it.

Ma Huijuan said that a child’s height is actually “seven percent determined by nature and three percent determined by hard work.” Mainly determined by genetics, Secondly, various factors such as endocrine, nutrition, environmental diseases and social psychological factors will affect the final height.

Experts remind: height-increasing drugs do not exist

Avoid excessive anxiety and over-treatment

Oral height-increasing drugs that have a direct growth-promoting effect currently do not exist.Some parents have too high expectations for their children's height and will let their children take some dietary nutritional supplements. , there are also some manufacturers who, under the guise of 'height-increasing drugs', actually add banned drugs, which have a short-term height-increasing effect. However, prematurely promotes epiphyseal line closure, which will affect adult lifelong height and even cause other side effects.

Dr. Ma Huijuan emphasized that children need balanced nutrition during the growth and development period. Vitamin D can be appropriately supplemented during periods of rapid height growth, such as infancy, early childhood, and adolescence. If it is not adequately obtained from sunlight and food, the amount required for sudden height growth will be reduced. Increase, then you can take exogenous supplements.

As for actor Deng Sha's 11-year-old son, height is 146 centimeters. Doctor Ma said that according to the standard height comparison table for children, this is a normal height. Parents should correctly understand children's physical development patterns to avoid excessive anxiety. And seek overtreatment.

Children who deviate from the normal level need to find out the reasons, provide appropriate nutrition, exercise, sleep and other lifestyle adjustment guidance and necessary medical intervention.

So, Which children’s height issues should be paid attention to?

Doctors said that growth rates are different at different ages and seasons. According to the "Expert Consensus on Clinical Practice for Assessment and Management of Children's Physical Development", the following conditions are considered as slow growth:

Children younger than 3 years old: The annual growth rate is less than 7 cm;

html Children aged 43 to pre-puberty grow less than 5 cm per year;

adolescent children grow at a rate less than 6 cm.

Breast development in girls before the age of 7.5 or menarche before the age of 10, and testicular enlargement in boys before the age of 9 may indicate precocious puberty. In these cases, it is recommended to take the child to the hospital to check growth and development.

It is very important to maintain a long-term growth rate in autumn and winter

Sleep well and exercise well

Autumn is here in the blink of an eye, Parents continue to pay more attention to their children's growth and development.

The Department of Pediatrics at Zhongshan Hospital of Zhejiang Province has also received inquiries from many parents. Many parents have found that their children grow very fast in spring and summer, but slowly in autumn and winter. Is there any way to maintain the growth rate? Children's allergies, rhinitis, bronchitis, and asthma are prone to recurring attacks in autumn and winter. Will this affect their growth?

Dr. Ma Huijuan said that due to the slowdown of metabolism in autumn and winter, it is normal for children to grow slower than in spring and summer. In addition, occasional colds and coughs will not affect growth and development, so there is no need to worry too much.

But if allergic rhinitis has recurring attacks, long-term adenoidal hypertrophy, and severe nasal congestion, which affects the child's sleep, may cause insufficient secretion of growth hormone and affect the child's growth.

"There is a positive correlation between the quality of sleep and the secretion of growth hormone. Good sleep quality and long deep sleep time will lead to sufficient secretion of growth hormone. Therefore, it is important for children to go to bed early at night and sleep well." The doctor added , In addition, Daily outdoor exercise can also help children grow taller. Studies have shown that children who exercise regularly are on average 4-8 cm taller than children of the same age who do not exercise. In autumn and winter, it is recommended to do outdoor exercise when the temperature is suitable. Activities are mainly vertical sports such as jumping, touching height, and playing basketball.

Do you have any good suggestions for your children to grow taller? Let’s talk in the comment area!

Source: News Square Comprehensive Chao News, @dengsha, Baidu Encyclopedia, netizen comments

(Source: News Square)

For more exciting information, please download the "Jimu News" client in the application market. Please do not reprint without authorization. Welcome Provide news tips and get paid once adopted. The 24-hour reporting hotline is 027-86777777.

Nowadays parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, But pay attention to the ways and methods to increase height. As early as this summer vacation, Shanghai Children’s Medical Center The clinic of the Department of Endocrinology, Genetics and Metabolism is crowded with people. Keywords frequently mentioned by parents, "height-increasing needles" and "growth hormone", but many parents regret because of improper use.

Recently, the topic # actor Deng Sha added height-enhancing drugs to her son’s rice # was trending on Weibo. aroused widespread discussion among netizens.

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha revealed in a personal video that her son is 11 years old this year and is 146cm tall. In order to make the child grow taller, she specially made a dish of yam stewed pork ribs. Then she sprinkled "height-increasing powder" into the dish and called it "grow taller". meal".

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha’s approach also caused a stir among netizens. Many people expressed doubts about her approach and said it was a “modern version of pushing back ideas”!

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Deng Sha, born in Zhuzhou, Hunan in 1985, graduated from the Film and Television School of Sichuan Normal University and is an actress in Mainland China.

In 2007, Sha Deng participated in the Dream of Red Mansions talent show, entered the top five in the Baochai Group, and won the Most Popular Award in the finals, thus making her debut.

In March 2010, she participated in the costume drama " Beauty Scheming ", playing the role of the scheming beauty Li Miaoren.

In July 2012, she played the role of Bai Fumei Sangzhu in the TV series " ".

In February 2013, she played the role of the little nun Yilin in Huo Jianhua's version of "Swordsman".

In 2014, in the original TV series "The Legend of the Condor Heroes", she guest-starred as the infatuated girl "He Yuanjun" written by Jin Yong.

In September 2017, she participated in the TV series "Story of Yanxi Palace", playing the role of the gentle and lovely palace maid Wei Yingning.

In 2018, he participated in the TV series " Do you know whether it should be green, fat, red and thin ".

On April 12, 2019, she co-starred with Zheng Kai in the period spy drama "Secret Investigation", playing the leading female underground communist Jiang Baozhen.

Nowadays, parents are paying more and more attention to the height of their children. Who doesn’t want their children to grow tall, handsome, and slim, but they must pay attention to the methods and methods of increasing height. As early as this summer vacation, the outpatient cl - Lujuba

Chief physician Ma Huijuan, a pediatrician and secretary of the Party Committee of Zhongshan Hospital of Zhejiang Province, expressed disapproval of this approach and reminded parents not to blindly follow it.

Ma Huijuan said that a child’s height is actually “seven percent determined by nature and three percent determined by hard work.” Mainly determined by genetics, Secondly, various factors such as endocrine, nutrition, environmental diseases and social psychological factors will affect the final height.

Experts remind: height-increasing drugs do not exist

Avoid excessive anxiety and over-treatment

Oral height-increasing drugs that have a direct growth-promoting effect currently do not exist.Some parents have too high expectations for their children's height and will let their children take some dietary nutritional supplements. , there are also some manufacturers who, under the guise of 'height-increasing drugs', actually add banned drugs, which have a short-term height-increasing effect. However, prematurely promotes epiphyseal line closure, which will affect adult lifelong height and even cause other side effects.

Dr. Ma Huijuan emphasized that children need balanced nutrition during the growth and development period. Vitamin D can be appropriately supplemented during periods of rapid height growth, such as infancy, early childhood, and adolescence. If it is not adequately obtained from sunlight and food, the amount required for sudden height growth will be reduced. Increase, then you can take exogenous supplements.

As for actor Deng Sha's 11-year-old son, height is 146 centimeters. Doctor Ma said that according to the standard height comparison table for children, this is a normal height. Parents should correctly understand children's physical development patterns to avoid excessive anxiety. And seek overtreatment.

Children who deviate from the normal level need to find out the reasons, provide appropriate nutrition, exercise, sleep and other lifestyle adjustment guidance and necessary medical intervention.

So, Which children’s height issues should be paid attention to?

Doctors said that growth rates are different at different ages and seasons. According to the "Expert Consensus on Clinical Practice for Assessment and Management of Children's Physical Development", the following conditions are considered as slow growth:

Children younger than 3 years old: The annual growth rate is less than 7 cm;

html Children aged 43 to pre-puberty grow less than 5 cm per year;

adolescent children grow at a rate less than 6 cm.

Breast development in girls before the age of 7.5 or menarche before the age of 10, and testicular enlargement in boys before the age of 9 may indicate precocious puberty. In these cases, it is recommended to take the child to the hospital to check growth and development.

It is very important to maintain a long-term growth rate in autumn and winter

Sleep well and exercise well

Autumn is here in the blink of an eye, Parents continue to pay more attention to their children's growth and development.

The Department of Pediatrics at Zhongshan Hospital of Zhejiang Province has also received inquiries from many parents. Many parents have found that their children grow very fast in spring and summer, but slowly in autumn and winter. Is there any way to maintain the growth rate? Children's allergies, rhinitis, bronchitis, and asthma are prone to recurring attacks in autumn and winter. Will this affect their growth?

Dr. Ma Huijuan said that due to the slowdown of metabolism in autumn and winter, it is normal for children to grow slower than in spring and summer. In addition, occasional colds and coughs will not affect growth and development, so there is no need to worry too much.

But if allergic rhinitis has recurring attacks, long-term adenoidal hypertrophy, and severe nasal congestion, which affects the child's sleep, may cause insufficient secretion of growth hormone and affect the child's growth.

"There is a positive correlation between the quality of sleep and the secretion of growth hormone. Good sleep quality and long deep sleep time will lead to sufficient secretion of growth hormone. Therefore, it is important for children to go to bed early at night and sleep well." The doctor added , In addition, Daily outdoor exercise can also help children grow taller. Studies have shown that children who exercise regularly are on average 4-8 cm taller than children of the same age who do not exercise. In autumn and winter, it is recommended to do outdoor exercise when the temperature is suitable. Activities are mainly vertical sports such as jumping, touching height, and playing basketball.

Do you have any good suggestions for your children to grow taller? Let’s talk in the comment area!

Source: News Square Comprehensive Chao News, @dengsha, Baidu Encyclopedia, netizen comments

(Source: News Square)

For more exciting information, please download the "Jimu News" client in the application market. Please do not reprint without authorization. Welcome Provide news tips and get paid once adopted. The 24-hour reporting hotline is 027-86777777.

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