After her trip to Hong Kong and Macau, Quan Hongchan still had no rest. She and her senior brother Xie Siyi came to the Ersha Sports Training Center in Guangdong Province, where a sharing and exchange meeting for Olympic athletes was held. Look at the photo below. Quan Hongchan l

After her trip to Hong Kong and Macau, Quan Hongchan still had no rest. She and her senior brother Xie Sizhen came to the Ersha Sports Training Center in Guangdong Province, where a sharing and exchange meeting for Olympic athletes was held. Look at the photo below. Quan Hongchan looked like a big shot at the event. She acted very maturely and gave people a particularly confident feeling. This is completely different from Quan Hongchan during the Tokyo Olympics. Today, Quan Hongchan is indeed more mature and is able to participate in any activities with ease.

Quan Hongchan shared her journey over the past three years. She said frankly that the journey has not been easy and she had thought about giving up, but the encouragement from people around her made her persevere. Faced with pressure, Quan Hongchan told herself to believe in herself. As for the technical level, Quan Hongchan has gradually overcome the difficult movement of 207c. However, in Quan Hongchan’s opinion, there is no secret. All she needs to do is practice until she is particularly familiar with it, which means practicing repeatedly every day to master the core essentials of this movement. No more fear on a psychological level.

At the scene, 17-year-old Quan Hongchan met many juniors and juniors. At this moment, she was the big sister, serious and serious, and she also hugged and encouraged the juniors. In the previous trip to Hong Kong and Macau, Quan Hongchan was the group favorite, and the big brothers and sisters in other projects doted on her. This is a change in identity. Quan Hongchan knows when to have fun and when to remain serious and serious. It’s really not easy to have to bear a lot of things that are beyond your age range at such a young age.

Quan Hongchan won two gold medals at the Paris Olympics. She has participated in two Olympic Games. Not only did she successfully defend the women's 10-meter platform, she also became China's youngest Olympic triple gold medalist. In the eyes of many people, Quan Hongchan was born for diving and is a talented player in this event. We do not deny that Quan Hongchan's talent is indeed good. During her trip to Hong Kong and Macau, she learned to play table tennis, badminton, and hip-hop. She was able to do everything with ease. She was able to learn everything she wanted. This is her athletic talent.

However, the most important thing for Quan Hongchan to achieve these results is hard work, which is hard training. Just like in the past three years, Quan Hongchan faced physical development. If she only relied on talent, she would not be able to maintain such a good competitive state. This is also the belief that Quan Hongchan passed on to her junior brothers and sisters. No matter what time, they must work hard. Only by training and working hard to defeat yourself can you see a better version of yourself. Another point is that if you only rely on talent, you cannot easily defeat 207c. Only by practicing it can you reduce the error rate.

In addition, Quan Hongchan received help from many people along the way, such as her mentor He Weiyi and head coach Chen Ruolin. It was their encouragement that allowed Quan Hongchan to persevere and become the youngest Olympic triple gold medalist in Chinese sports. .Quan Hongchan is only 17 years old, and her beautiful life has just begun. Quan Hongchan will continue to work hard to further break through herself and let the outside world see a better Quan Hongchan!