hi, hello everyone, my name is Vivian.
is the first to watch some good dramas. The latest SBS new drama "Good Partner" can be said to be a hot topic after dinner for the editor and the sisters. The plot is exciting and the cast is strong. 43-year-old Jang Nara transforms into a divorce lawyer, launching a new TV drama theme, and the ratings The rate skyrocketed!
Jang Nara, who played the role of divorce lawyer Cha Eun-kyung in "Good Partner", still maintains delicate and delicate skin at the age of 43, full of collagen, as if she has returned to the impressive "" Princess Situ Jing in "The Unruly Princess", after so many years, the sweet and lovely heroine Jang Nara still maintains delicate and smooth skin, and she looks so young, not looking like a 43-year-old at all, which has made many netizens comment. Comments in the comments exclaimed: "It's like taking preservatives.", "The beauty is growing against age, I want to know her skin care secrets!", "What kind of fairy sister is this?"
has been in the industry for more than 20 years, and she still maintains her perfect appearance. Full of collagen, snow-white and delicate skin, people can't help but wonder about her secret to aging, so the editor decided to find out with everyone.
It turns out that according to early interviews, 43-year-old Jang Nara once revealed in the variety show [happy together3] that she created her own "10-minute small face massage technique" to massage the face to keep the facial muscles firm and healthy. The state of elasticity, and I feel that doing so can promote blood circulation, relieve facial muscle tension, and look very relieved.
The editor specially reorganizes her [10-minute small face massage technique] for everyone. The technique for freezing age is inseparable from these 3 tips:
First, apply makeup remover oil evenly on the face, starting from the chin , make fists with both hands, and use your finger knuckles to push gently from bottom to top along the jaw line behind the ears.
Then, using the same method of making a fist, use your finger joints to push upwards and outwards to the cheeks along the philtrum along the nasolabial folds. At the same time, massage the skin to relax the muscles, and cycle twice.
Follow it down and gently press around the eyes with the knuckles of your ring fingers. You can press more on the center of the eyebrows. Be careful not to pull the skin around the eyes (because the skin around the eyes is relatively tender).
The last step is to press the bridge of the nose with the knuckles of your index fingers. On the sides and eye head area, push outward along the brow.
It can be seen that there are skills in freezing age. In addition to natural beauty, there are unknown efforts hidden behind it. The baby face of 43 years old is amazing, and it is not inferior to the 25-year-old "Unruly Princess". The appearance is too resistant. ~!
In addition to massage secrets, she still maintains a well-proportioned, slender, firm and delicate skin and figure at the age of 43, which is inseparable from her strict requirements and self-discipline in body management and self-discipline.
According to Zhang Nara, she seldom eats fried food and snacks, and only takes 3 bites of delicious food. No matter it is bread, cake or any dessert, it will never exceed 3 bites; and in order to lose weight quickly, she divides a bun into ten small portions and only eats one of them. This willpower is so strong that it can be called "palace-level self-discipline", which is really amazing The editor has to admire it! She also revealed that she usually likes to make white fungus and red date soup.
and insists on drinking 2 liters of water every day. She believes that drinking more water can not only detoxify and burn fat, but also promote metabolism and make the skin healthier and more supple. Don’t wait until you are thirsty before drinking water, and emphasizes beverages It cannot replace boiled water.
and her emphasis on getting enough good sleep every day and having a good mood. She also shared on Instagram that her secret to maintaining a well-proportioned figure is to insist on using exercise to maintain her body curves and create a healthy and beautiful body line.
Just like many female stars, the secret to maintaining a good figure is inseparable from insisting on exercise. Dressing to look thin and taking off clothes to make you look like a walking clothes rack, fashionable and good-looking.
Not everyone is born with beauty, and hard work is also the key. Just like everyone has different beauty at different ages, it is not only the beauty of the outer skin, but also having a healthy and confident body, both internally and externally, is the ultimate woman. charm.What do you think?
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