Let’s just say that female celebrities in the entertainment industry are the third race besides men and women!
Immortal? The kind that doesn’t require eating.
First, two days ago, Chen Qiaoen posted on Weibo about abstaining from carbohydrates for 13 days, saying that he would give himself a day off. This kind of small indulgence is certainly not a concept that we understand. Let’s order some hot pot, barbecue and spicy hotpot. This is a Michelin restaurant, and the plate is as big as the plate and you can eat the exquisite meal in one bite.
Then yesterday, Zhu Zhu’s speech in which she shared that she lost 50 pounds after giving birth also became a hot search topic.
Even Li Xueqin, who is very talented but not good-looking, has secretly lost weight.
How come a female celebrity’s figure can be like a balloon, blowing up at any time and deflating at any time?
Bai Youshou is in power, how self-disciplined are internal entertainment actresses?
Although everyone nowadays is calling for diverse aesthetics, reject body anxiety and appearance anxiety. But stars in the spotlight, especially female stars, have to be in the best shape at all times since they want to be an artist. Body management is the first priority, and weight loss has become a part of the job.
Many people only talk about losing weight verbally, fishing for three days and posting on the Internet for two days. However, in order to lose weight, female celebrities use all kinds of crazy ways to lose weight, which are beyond the reach of ordinary people.
In 2020, Joe Chen’s grapefruit weight loss method became popular for a while. To put it bluntly, it was the ketogenic weight loss method that was very popular in the previous two years. Recently, she also shared her fat-loss meals.
I just want to know, is this a meal's amount or a day's amount? Eat before or after a meal?
Many sisters followed her recipes and indeed lost weight. But there are also many side effects that come with it. It can only be said that the physical constitution is different and it varies from person to person. It really cannot be copied.
s Zhuzhu has a charming figure. Who would have thought that she gained 60 pounds due to pregnancy and high sugar content, and it took her two and a half years to lose 50 pounds. Her method is relatively scientific, but all mothers know how difficult it is to lose such weight after childbirth, and it requires great perseverance and self-discipline.
and Ma Sichun , this sister is also a "weight loss professional". From the "ceiling of pure desire" when she debuted to "Ma Sichun is fat again", there has been constant criticism of her body along the way. Ma Sichun, who has a more sensitive personality, has also been affected by these comments. Also because of the role and work requirements, she has been repeatedly jumping between fat and thin over the years. Losing weight has become the norm.
Of course, her more extreme weight loss methods in the early years are still not recommended.
The most exaggerated thing is Ying'er, who only eats one tablet of Laoganma a day. Of course, this is a wrong example, but ordinary people should not be so "crazy" when trying to lose weight.
Zhang Tianai has also worked hard to maintain his figure, and the mental weight loss method (commonly known as painting a pie for yourself) is also very hard.
As beautiful as a white swan Liu Shishi , behind her tall and elegant posture is extreme self-discipline.
Although Zhang Liangying is a singer with excellent professional skills and singing skills, her baby fat when she first debuted still looked unsophisticated on camera. In order to present a better stage image, she also put a lot of effort into body management.
Let’s talk about this year, when I move out Jia Ling, who is the ceiling in the weight loss world, how will you respond?
etc..., it feels like almost all female celebrities are either losing weight or on the road to losing weight.
Ordinary people who are not in the entertainment industry can just let it go
If they don’t eat carbohydrates for a long time or only eat tasteless boiled food, they can indeed lose weight, but the damage to the body will be obvious over time. For example, hair loss, missing aunties, lack of energy..., and people will become depressed and depressed over time.
Losing weight is not difficult with only six words. Everyone on earth knows: shut up and open your legs.
What is the reason why you keep losing weight? I can't keep my mouth shut, I can't move my legs.
Countless girls are on the road to losing weight, feeling sad and crying. After Jia Ling successfully lost weight, she looked at Sister Ling who had become so light and beautiful, and made up her mind to find the recipes: breakfast: fat-reducing meal; lunch: fat-reducing meal; dinner: fat-reducing meal; midnight: four hungry meals The rider has taken the order...
To sum up, "hungry" is the first priority. If you combine it with exercise, you will most likely lose weight. Female celebrities lose weight for work needs, such as to get a certain role, to look good on camera, to fit into a dress, etc. We ordinary people don't have that need, so don't try the weight loss methods of female celebrities lightly.
Conclusion
Female stars keep in shape on the one hand because of professionalism, and on the other hand it is to extend the flowering period of their careers.
Sisters, if we fail to lose weight, it’s not because we don’t work hard, it’s because we don’t have huge benefits to encourage us. Let this single aesthetic of "white, thin" remain in the entertainment industry.
Becoming a better self involves many aspects, and "thinness" is just one. There are many standards for "beauty", and "thin" is just one.
Don’t leave, let’s talk about your weight loss “history of blood and tears” in the comment area~
