This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu

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During the Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight!

Jia Ling lost weight from over 200 pounds to just over 100 pounds. The changes in Jia Ling are obvious to all.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

I have seen some people lose hundreds of pounds in the past, but many people will leave behind "weight loss sequelae", such as loose skin.

But what is surprising is that Jia Ling does not have this problem.

In "Hot and Spicy", everyone has seen Jia Ling's abdomen. Not only is there no sagging skin, but she even has obvious abdominal muscles. There are no "bye bye muscles" on the arms, but obvious biceps and triceps.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

As for her face, she is even more youthful and beautiful than a teenager. Especially when she is wearing makeup, her skin looks firm and delicate, and there is no trace of her being fat.

There are two secrets why Jia Ling can lose weight so beautifully.

First of all, it should rely on to starve .

"Hot and Spicy" has a tidbit where Sha Yi saw Jia Ling's appearance after losing weight and told him that he also wanted to lose weight. As a result, Jia Ling told him not to eat when he went back tonight.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Sha Yi, who had been very motivated just a second ago, backed down as soon as he heard this, and started to act rogue: "Can you take care of my food?"

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Although the conversation between the two was hilarious, it also revealed that Jia Ling was hungry during her weight loss period. This was also mentioned in the long post she posted before the movie was released. She said: "I have been so hungry and tired this year, it seems like a lifetime has passed."

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

In fact, being hungry is completely expected. How can you lose weight without feeling hungry? of.

But rather than being hungry, the reason why Jia Ling can be so thin and beautiful is more important because of and .

Anyone who has watched "Hot and Spicy" knows that Jia Ling really practices a lot. From skipping and jogging when she was heavy, to high-intensity and difficult training when she was light, Jia Ling You are not only training your body, but also your will.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Jia Ling's training effect is also very significant. Not only can she easily perform various fitness movements, but she can also perform moonwalks on the horizontal bar, and deadlifts of 120 kilograms are no problem.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

What made me most intuitively feel that Jia Ling became stronger was her interaction with Lei Jiayin.

In a filming behind-the-scenes, Jia Ling actually gave Lei Jiayin a princess hug easily and could even spin around in circles.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

The moment Lei Jiayin was picked up, she was a little nervous at first, then she screamed while spinning in circles, and finally smiled coyly like a little bird. It really made people laugh like crazy.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

You must know that Lei Jiayin's official height and weight are 184cm and 70kg; while Jia Ling is currently only 166cm and 55kg.

So it was really shocking to see Princess Jia Ling hugging Lei Jiayin.

And Jia Ling’s embrace has made many male stars in the entertainment industry feel ashamed, because although some male stars have chest muscles, abdominal muscles, and various muscles, they are often "showy" and often appear in the filming scene. The situation of being unable to hold a female star.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

It's not shameful to be unable to hold on. What's shameful is that some male celebrities don't look for the reasons themselves, but blame actresses for being too heavy-handed to save their face. Before

, when Gao Weiguang and Dilraba were filming "Three Lives Three Worlds, Ten Miles of Peach Blossom" , it can be said that they were a very popular on-screen couple. Gao Weiguang's Donghua Emperor in the drama was really a boyfriend. , when the princess hugs Fengjiu, the atmosphere makes people want to take off on the spot.

But this is not actually the case.

There are two scenes in the drama where the princess is hugged, but neither of them is actually that beautiful.

Once Gao Weiguang wanted to pick up Reba, but after a few shots, Gao Weiguang was out of breath and joked to the camera: "She is actually not very light."

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Although it is a joke, this kind of joke is really inappropriate for girls. Moreover, Di Lieba weighed more than 90 kilograms at that time. If such a weight is not very light, then How thin can you be so thin that you can be hugged?

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Gao Weiguang's words also led to the filming of the scene where the princess is hugged. Dilireba herself was no longer confident about her weight. Before filming, she said: "I need to lose weight, he Can't hold me. "

As a result, Gao Weiguang was still unconvinced after hearing this. Unexpectedly, when the filming started, we hugged him for a while, and he couldn't bear it again. He said that he had been sweating all over.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Gao Weiguang was 1.9 meters tall, and everyone looked at him He is also quite strong. I didn’t expect that it would be so difficult to carry a girl who weighs more than 90 pounds. She really should exercise hard.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

And there are many male celebrities in the same situation as Gao Weiguang.

Lin Gengxin and Zhao Liying "The Legend of Chu Qiao" is also a classic, and the two people's sense of cp is perfect.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Zhao Liying should have been at her thinnest when filming "The Legend of Chu Qiao". A lot of action scenes made her face look so tired She had an oval face and weighed only 86 pounds at the time.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

As a result, Lin Gengxin complained about this and told her to eat less. The reason was because Lin Gengxin couldn't hold Zhao Liying.

There was a scene in the drama where the princess was hugged. During the filming Lin Gengxin originally planned to really pick up Zhao Liying, but as soon as Zhao Liying's feet left the ground, he couldn't help it. He almost threw Zhao Liying out. That's why he made some remarks to ask Zhao Liying to eat less.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

This situation In the end, the drama update failed to pick up Zhao Liying, so she could only let Zhao Liying sit on the box. He made a princess hug pose, and then the camera only shot the upper body.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

And Chen Feiyu was filming "Heaven" with Cheng Xiao In "Road to Awakening" , there was also a scene where the princess hugged Cheng Xiao.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

188cm Chen Feiyu hugged 166cm Cheng Xiao. Logically speaking, it should be a trivial matter. Unexpectedly, Chen Feiyu started to gasp for breath just after holding him for a while.

But he But instead of admitting that he had no strength, he asked Cheng Xiao: "How much did you eat tonight! "

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

It's really ungentlemanly to ask like this, and even if you step back ten thousand steps to speak, even if Cheng Xiao eats 5 pounds in one meal, it is not the reason why Chen Feiyu can't hold it. He should ask himself why he hasn't strengthened his strength training. .

and Xu Weizhou hugged Qiao Xin, which also exposed his weakness and rudeness.

When filming the scene of the princess hugging, Xu Weizhou used so much force that his face turned red.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Put Qiao Xin down After getting to the ground, Xu Weizhou also complained that it was Qiao Xin's head that was too big. Do you think Qiao Xin looked happy when she heard this? I felt like she was going to be broken.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Moreover, Xu Weizhou also said that he was addicted to it, and he was addicted to it more than once. The media said that Qiao Xin is the strongest actress he has ever hugged.

asked such a male star, are female stars safe to be hugged by him? Not only is there the risk of falling over, but she may also be called fat.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Keep walking The tough-guy style William Chan also turned over when it came to holding the princess.

William Chan really shows off his muscles and often shares fitness photos. He gives the impression that he is a very powerful man, but he He also showed his timidity when filming "There Are Trees in the South" .

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

At that time, he was obviously not relaxed when hugging Qin Hailu. He staggered and almost threw Qin Hailu out, causing Qin Hailu to laugh out loud to resolve the embarrassment.

However, William Chan is still better than the male stars mentioned above. He did not blame the actress for his failure in holding the princess. Although the beginning was not good, he finally picked up Qin Hailu smoothly.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

In fact, there are so many male stars in the entertainment industry The overturning of the "princess hug" issue is inseparable from the current aesthetic preference for feminine and neutral beauty.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

"Skinny beauty" is prevalent in the entertainment industry, and the bodies of male stars are as thin as bamboo poles. Even if you go to the gym to build muscles, it is still The kind that looks useless but only has shape but no sense of power.

Some of them don't even train their muscles. When they need to show off their muscles, they use props and put on all kinds of muscle mass and muscle clothes to fool themselves and their fans.

Fortunately, there are still some truly powerful male stars in the entertainment industry.

Wu Lei is recognized as a powerful male star. When his princess hugged Dilireba, he could even run a long way away. It can be said that he personally proved to Reba: It's not that she is too heavy, but that she can't be carried. The male star who touches her is too weak.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

When holding Zhao Lusi , it was no problem. He completed it easily and even did a clean.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

After being praised, Wu Lei said that he only had the normal strength of an adult man. This sentence slapped many male celebrities in the face.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

When Xiao Zhan was filming "Jade Bones", Princess Ye hugged Ren Min with a very relaxed expression. She even hugged her and did two squats, and said: "It's quite light." After saying this, Xiao Zhan hugged Ren Min and ran away in a hurry. It really didn't feel heavy.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Just these three words made Ren Min burst into laughter. After all, girls are willing to be called young.

What’s interesting is that Xiao Zhan used to be slim. Because he was too thin, actresses questioned whether he could hold him. As a result, Xiao Zhan did not blame the actress for being too fat or eating too much. Instead, he decided to change himself and began to exercise actively, and finally developed a strong body.

And the most unexpected thing is that even Chen Jianbin can hold Sun Li in his arms. How can those male stars in their prime have the nerve to market themselves as young and strong while being an embroidered pillow?

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

Jia Ling's calmness and composure when hugging Lei Jiayin should put some male celebrities to shame. But being ashamed is not enough. They should take action and work hard to make themselves stronger and more powerful, instead of complaining that female celebrities are not skinny enough.

Even Lei Jiayin can enjoy being hugged by a princess. If there are male celebrities who can't hug female celebrities in the future and blame them at the same time, they can really throw this video of Jia Ling hugging Lei Jiayin in their faces.

This Spring Festival, many people will mention one topic when visiting relatives and friends: Jia Ling has lost weight! From losing more than 200 pounds to just over 100 pounds, Jia Ling's changes are obvious to all. I have seen some people lose hundreds of pounds in the past, bu - Lujuba

(movie Rotten Tomatoes Editorial Department: Sunview)

Tags: entertainment