On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work "Hot and Spicy", which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ

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January 11th, Jia Ling, who had disappeared for a year, officially returned with her new work "Hot and Spicy", which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had successfully lost weight. , I lost 100 pounds in one year, which is so shocking!

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Three years ago, Jia Ling once said that if the box office of "Hello Li Huanying" could exceed 3 billion, she would become as thin as lightning. In the end, the film's box office exceeded 5.4 billion, ranking third on the box office list in Chinese film history. And Jia Lingli’s flag has now come true, which is really inspiring.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

The process of losing weight was very hard for Jia Ling. At the end of her long article, she said that she was so hungry and tired this year, it felt like a lifetime had passed.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Some netizens gave Jia Ling a math question. In 12 months a year, she needs to lose 8-9 pounds on average in one month. In this way, she can lose 100 pounds in one year. It may be easier in the early stage, but when the weight reaches After reaching a certain value, it becomes difficult to continue losing weight.

You can imagine that in addition to having strong perseverance, whether the body can bear it is also what Jia Ling has to consider. She really did it to the limit, so I applaud her courage and perseverance.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

After she lost 100 pounds, Jia Ling also successfully appeared on the hot search list. Currently, 8 items on the hot search list are about Jia Ling. In addition to the movie content, Jia Ling’s voice changed after she lost 100 pounds. , because her vocal cords were no longer compressed, her voice became much thinner and sounded better than before.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

In addition, the seventh item on the hot list shows that netizens asked Jia Ling if she could give a weight loss tutorial, which would definitely become popular. Some netizens speculated that the secret to losing weight must require a lot of perseverance and perseverance.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

In fact, Jia Ling has tried many weight loss methods before. She had a face-lift injection ten years ago, but it could not make her lose weight.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

She also took an extreme way to lose weight. She didn't eat for a month, so she lost 20 pounds. She also drank seven-day slimming soup. However, the unhealthy way of losing weight caused her weight to rebound quickly. Over the years, she has been The weight loss kept rebounding until I couldn't control my weight and soared.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

It can be seen that Jia Ling was able to lose 100 pounds. She has tried various methods over the years, but I am afraid the most effective method is to "eat less and exercise more". The weight loss is so beautiful.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Ni Ping once shared before when she was losing weight that the best way to lose weight is to be hungry. When Yi Nengjing shared the weight loss tutorial, the core was to eat as little as possible and eat low-fat food. Therefore, even celebrities on the way to lose weight also There is no good way. Jia Ling lost 100 pounds, which shows that she must be very strict about her diet.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Before, some netizens posted photos of Jia Ling’s successful weight loss, and also exposed photos of Jia Ling on the set. She has indeed lost more than one lap, and after losing weight, Jia Ling’s temperament is obviously much better than before, and she is more energetic. My current weight is less than 100 pounds.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Currently, many celebrities are promoting Jia Ling’s new movie, and there are various voices. Jia Ling said that she does not want to use the topic of weight loss to gain popularity for the movie, but everyone’s focus is indeed on her weight loss, which has attracted a lot of attention. Netizens questioned.

Yuan Hong said that Jia Ling is a ruthless person, saying that he and Jia Ling have the same coach, but Jia Ling’s daily training volume is three times that of his, which is not something ordinary people can do.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Zhang Xiaofei said that Jia Ling has not eaten hot pot, barbecue, fried chicken, spicy hotpot, all these high-calorie foods this year, and it is really not easy to keep her mouth shut.

On January 11, Jia Ling, who had disappeared for a year, officially returned with her new work 'Hot and Spicy', which was announced to be released on the first day of the Lunar New Year. In an instant, Jia Ling became a hot search because Jia Ling self-certified that she had succ - Lujuba

Of course, netizens’ support for Jia Ling is more important. She can decide to lose 100 pounds for a movie. That is her love for film art and her dedication to her career. She feels that everything is worth it. Such an attitude actor , director, I also believe that her work will be very sincere, and I look forward to seeing her in the cinema on New Year's Day.

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