virtual life greatly expands people's living space and enriches people's life experience. Fantasy novels, various film and television dramas, various short selfie videos, various games. The so-called film and television life, game life, entertainment life.
People in the virtual world can easily meet their various psychological needs. But once you leave the virtual scene and face reality again, all psychological satisfaction is disillusioned. Feel the loneliness, emptiness, helplessness and powerlessness more deeply.
How should we face the negative psychological emotions caused by this kind of film and television? The only way is to take all the wonderful plots felt in the virtual world and actively work hard to create them in reality.
case story:
Li Lulu is a movie fan. Every time after watching a drama or movie, there is a sense of loneliness abandoned by the TV drama/movie.
Xiao Li loves watching dramas, especially those with some adventures. Have a team that trusts each other and work together to accomplish something.
And as long as you look at it, Xiao Li can't control it and try to finish it as much as possible. But after reading it, I felt very lonely. It's like thinking that I'm part of the TV drama team. When it's over, I must suddenly realize that I am not in that team and I must face my own reality. Suddenly there is a feeling of powerlessness being abandoned, powerlessness and loneliness being abandoned by TV dramas.
Then this feeling will make Xiao Li unable to cheer up for several days. Don't want to work, absent-minded. There is also the dissatisfaction with reality and the feeling that I am powerless to change the feeling of losing hope. . . People are also very irritable. . .
Xiao Li doesn't know how to control this feeling of loneliness and anxiety abandoned by the film and television drama.
analysis and suggestions:
1, possible cause analysis:
We understand Xiao Li’s feelings very well.
After all, in the plot of the film and television drama, there is a team that you like, a process of working hard together, and a life story that is fascinating. The key is that there are so many people and things that make oneself full of enthusiasm, happiness and sense of accomplishment. Once you leave the film and television dramas and return to the reality of loneliness, coldness and accomplishment, the contrast is huge.
We said that Xiao Li mentioned the loneliness abandoned by the movie, but in fact her loneliness did not come from the movie. It's how I feel in my daily life. In reality, Xiao Li may long for the feeling of trusting each other, being supported, and working together in the team, but he may not be satisfied in real life. That kind of loneliness comes from Xiao Li's real life. Generally speaking, the source of this loneliness is most likely that Xiao Li can't feel it well in reality.
and the movie is here to help Xiao Li. It helps Xiao Li simulate the feeling that he wants in the virtual, no need to work hard, no need to take risks, no need to be afraid of being hurt, just by bringing in movie characters~ what a good way. It was not that the movie ended and Xiao Li started to be lonely, but in the days of loneliness, the movie helped Xiao Li get a break and temporarily eliminated loneliness.
2. Suggestion:
We said that Xiao Li feels lonely in daily life and should have his own fears. Maybe I don’t believe in myself, I may have a lot of concerns... But Xiao Li himself said very well when describing the movie, trust others, do some adventurous things, dedicate himself to everyone’s goals, and appreciate his dedication. , And thank others for their contributions.......
suggested that Xiao Li, take out these content that he has experienced countless times, and try it out in his life. Look for people who you think are safer and you can talk to yourself, do what you want for them, don't need to think about rewards, don't expect the results. Just give them the love you want most.
Then what Xiao Li wants, will definitely return to him at the right time, through various forms.
rudder main navigation:
I am the rudder of the other side.
We need to understand that movies, television, and simple entertainment are popular because they can meet certain psychological needs of people. But if we have discovered that these entertainment methods cannot cover up these psychological needs in reality, such as loneliness, emptiness, lack of accomplishment and other negative emotions, we need to face reality and devote ourselves to reality. This is to eliminate these.The best way to counter negative emotions. And blindly using more virtual worlds to cover up, only drinking poison to quench thirst.
Do you have the experience of being emptied and lonely inspired by simple entertainment? Why not talk about it here.
