"You are so busy, there is still time to paint oil?"
"You are so busy, why do you still have time to study?"
My answer is related to my perception of pressure.
Stress can bring anxiety, restlessness and even out of control behavior. Everyone is afraid of different stressors.
I like learning. I set "learning" as an "entertainment channel". I have never regretted putting "learning" on my life schedule. They are constructive pressures and will give you another kind of spiritual compensation.
Commonly used decompression methods are as follows.
Flash flood outbreak method. For example, I saw a supervisor who talked and laughed at ordinary times, but when the pressure was too great, he would become a crazy lion when everyone was totally unexpected. I have seen him throw the cup at one of his subordinates, only because the subordinate wrote a typo in the report.
His usual way of decompression is to play mahjong, but obviously, playing mahjong does not help decompression at all.
Once, I saw his bizarre behavior in a colleague’s house again: his work was not going well, his luck playing mahjong was not good, and it happened that someone was not too long-eyed. After touching the other three, he was a little bit mean. I was so upset that I overturned the table in an instant, and I was almost hit by the flying ashtray.
Drunk life and dreams of death. Shopping spree, unrestrained card playing, dependence on drugs, alcoholism, or binge to escape stress are usually temporary, and will only increase a certain part of the stress. After a while, physical and mental health will be affected, the mind is still empty, and life is more boring .
changes the law across the board. Some people are good at decompressing with "violent life-changing". Resign, change jobs, or even break up with lovers. Because they are good at "retribution" and not good at solving. As long as there is a problem, I feel that "It must be the cause of XX, and it will be healed as long as he leaves him." The result of completely refusing to face the problem is: changing around and losing the ability to accumulate experience at work. It is so innocent to be the partner of such a person.
I told myself many years ago: Life is very limited. In order to let myself experience a different kind of fun, I arrange for myself to learn new things every two years, such as pottery, photography, flamenco dancing, performance, swimming or diving...Although I have not become a "home", but Both can give me a different sense of accomplishment in my life, and unexpectedly bring me a lot of writing inspiration and add many topics.
Even my current job, host, was regarded as an entertainment channel for "cram school" ten years ago. At that time, someone asked me who was completely inexperienced to get involved in this industry. I also wanted to escape because of my jerky behavior, but later, I also changed myself: I regarded it as a "someone who gave me money and can tutor" The course, I encourage myself to try and challenge. Before I know it, it has become one of my main tasks.
Another gain in my studies is that I have made many like-minded friends.
people who are willing to learn have the characteristics of being willing to face the sun, and they are also willing to provide assistance in their profession.
Studying can reduce stress, and you can build a "positive" network, and it may even become your real specialty. What is more cost-effective than it? The only thing to adjust is your mentality: don't treat learning as a chore, that's all.
The "entertainment method" you choose often unknowingly determines your future.