▲ Lin Jiaqi originally had 30% body fat. (Photo/Provided by Dongsen)
reporter Pei Lu/Taipei Report
Lin Jiaqi recently posted "Please Live Like Me" with her husband Michael. When her husband first met her, her body fat was 30% faster and she was totally obese. disease. Because Michael usually eats healthy, Lin Jiaqi had a temper because he didn't eat oyster noodles with him. However, after his training, Lin Jiaqi's body fat has dropped to 22%.
Lin Jiaqi and her husband Michael are on the program to promote the new book "Humanities Exercise". She said that she can exercise even when she is pregnant, and her husband has a nutritionist license, so she will teach her how to eat and exercise. However, Michael broke the news that when he first met Lin Jiaqi for 3 months, he found that the other party sounded thin at 180 cm and 54 kg, but his body fat was as high as 30%. After his training, the body fat is currently about 22%, Lin Jiaqi said : "When I started exercising 2 months after giving birth, the most obvious thing was the back, and slowly the meat on the back was gone."
▲ Lin Jiaqi, under her husband's training, her body fat returned to 22%. (Photo/Provided by Dongsen)
Michael believes that many people get fat after marriage because they are not taboo. There is no difference between men and women. He said that Lin Jiaqi belongs to people who like to eat randomly and cares about health very much, so sometimes she does not follow each other. But my wife will get angry again. Once, my wife wanted to eat oyster noodles, but he didn't want to. After getting off the car, my wife ran to eat oyster noodles, and he went to eat steak.
Lin Jiaqi explained that after meeting her husband, she began to be trained by the devil. Because of the miscarriage between the second and the first and the uncomfortable morning sickness, the doctor said during the birth check: "You can eat whatever you want." It made her very happy, so she gained a lot of weight and her body fat soared.