As the saying goes, if you don’t lose weight in March, you will be sad in April, May, June, July, and August. Seeing that this year is about to pass, the cold and windy winter is the season of long fat. The weight loss goal set at the beginning of this year , It seems even more impossible to achieve.
After all, it’s freezing in this cold day. Who doesn't want to stay in a warm room, eat a hot hot pot, barbecue, and raise fat to resist the cold wind?
In the past two days, the topic of how terrible a girl who succeeded in losing weight is has quickly made the hot search list with 310 million readings. It seems that weight loss is indeed an eternal topic for girls.
clicked in to see the before and after comparison of weight loss by many people. In addition to lamenting the huge changes, people have to admire their perseverance and persistence.
I don’t know if you have watched "The Ugly Girl Turns Over", which tells the story of a fat girl who has undergone extreme transformation and became famous. In fact, there is not much space in the movie to describe weight loss, but it focuses on the heroine "transformation" After the changes, although many people admit that the soul is a very important and precious thing, they have to say that the most sought after at the moment is always the charming face and graceful figure.
Of course, such extreme examples are rare, and most likely they can only appear on the screen, but there is a plot in the movie that is quite touching, that is, although the heroine uses medical beauty in her figure, she is obese. It’s too big to achieve the goal of reducing fat by high-tech methods, so I spend day after day on a treadmill. This pursuit of beauty and this perseverance are worthy of Resby~
Wake up, there is no Buddha weight loss method. People who succeed in losing weight must have gone through a lot of hardships. The principles of life that they have realized are far more useful than those painless poisonous chicken soup. The motivation in the
movie may not give you motivation, then let’s take a look at some real examples of "cruel" to yourself in your circle. She once appeared in "Thousand Mountains and Snow" and was complained of as "the fattest heroine". Yinger, I heard that there was 130 Jin at that time.
She is about 90 pounds now. Looking at the legs in this picture, she has lost about 40 pounds, which is quite "relenting".
Look at the back of the 40 jin difference, why did the chicken legs in my hand suddenly stop fragrant?
Losing weight is not only more beautiful, the acting career has gone up several steps, and even fashion resources have also soared. Isn't this all the changes brought about by weight loss? The story of
is not over yet. After that, she met Fu Xinbo, who was two years older than herself. The love has been cultivated, handsome men and women are beautiful, what kind of fairy love. The two frequently appeared in husband-and-wife variety shows and filmed fashion movies, making the people who eat melons really make lemon essence.
After giving birth, she also adopted the method of eating smaller meals and more meals. As can be seen from the picture, her weight loss meals include: chicken breast mixed with broccoli, millet porridge, salmon, and the one in the upper left corner looks like yogurt. This fat-reducing meal is acceptable for ordinary girls, but for women who have just given birth, it is estimated that it is a bit less!
Seeing Yinger’s weight loss meal, many netizens said: “It’s not easy for a female star”, “This meal is just my usual appetizer”... It can be seen that Yinger is still returning to work after giving birth. White and beautiful with long legs, a high ponytail is simply tied up, and the girly breath is revealed on his body. Can you think of this as a child's mother? The key to
is that you can control all kinds of styles, a red suit look, chic and capable, and the aura of the passers-by ten streets.
Her experience completely shows that "one thin has everything". Even if it is a thin suit as a short skirt, it is also fashionable and avant-garde. It is obviously a college style. A pair of big long legs wears a suit with a light and familiar style. , Innocent and little sexy play 66666.
The key is that her skinny is not the kind of skinny. Although the ant waist and long legs are particularly attractive, there is meat where there should be meat, and there is no fat on the skin. May I ask what kind of weight loss class does Yinger’s weight loss class start? ?
Here is a point to be explained. Female celebrities may appear too thin because they want to be on the camera, but for ordinary people, as we grow older, their metabolism will also slow down. Being too obese will cause a burden on health, so there are also Many young girls put weight loss on the agenda early, such as Duan Aojuan of Rocket Girls. As a new idol, sheWith his natural voice and sweet looks, he made a lot of fans.
Duan Aojuan, who was a bit fat before debut, looks slightly rustic.
She recently appeared on a red carpet, and she has a counterattack and contrast beauty!
Compared with the previous 101 games, Dajuan really lost a lot of weight! Seen from the back, how much is 1/3 of the weight loss, right?
is not very good compared to the leg shape that used to be Dajuan. The muscles on the front of the thigh are prominent and look very swollen. And now, from the side, the legs are long and straight. The main thing is that the front muscles are not prominent at all!
Look at the foods she usually eats, choose low-GI carbohydrates and vegetables, which are basically impaired.
101 itself has dance training, in addition to this, Dajuan also adheres to the gym training courses to add to her own fat reduction effect. The vest line also appeared in minutes.
Duan Aojuan now has improved clothes, chin and collarbone are very charming, the appearance of the standard girl group, it is too inspirational!
We all admire other people’s well-dressed, flawless skin, and slouchy figure, but we don’t know that many people actually pay a lot to lose weight. I believe that every fat person is a potential stock. The possibility of becoming beautiful, as long as you have enough perseverance!
