Following the death of former F(x) member Shirley, another heart-wrenching news that KARA member Goo Hara committed suicide was reported. As a public figure, he is under more pressure than ordinary people. Not only is his private life exposed to the sun, his words and deeds are also subject to public comment. Especially with the development of the Internet, all kinds of irresponsible verbal violence derived from free speech have made celebrities exhausted physically and mentally. Many celebrities have the idea of committing suicide because they cannot bear the gossip and malicious attacks on the Internet.
In fact, depression is a kind of emotion that everyone will have, and most people will not continue to be in a state of sadness. But depression is different. Depression is a mental illness that makes people feel sad, loses interest in things, and lasts for a short period of time, while affecting daily work and life.
The following five celebrities successfully defeated depression, let’s take a look at how they got out of the low tide.
Angelina Jolie (Angelina Jolie)
Angelina Jolie was a young girl suffering from very serious depression before becoming an Oscar winner, writer, director and mother of six children. Jolie is very public about her mental illness. She even revealed that she had self-harmed and hired a killer to kill herself.
After Jolie made some achievements in Hollywood and became a mother, although the situation has improved, but in 2007 Jolie's mother died of cancer, she fell into another depression.
In order to get rid of depression and return to health and become the person he imagined, he must take action, so Jolie asks himself to do things that will make him happy every day.
Cara Delevingne (Cara Delevingne)
supermodel Cara Delevingne said that when she was a teenager, she always felt that her heart was dark and demanding of herself was high, and she always felt that she was not good enough. Cara Delevingne also said: "I hate being melancholic, I hate feeling melancholy. I have always been unable to be sure of myself, hate what I say, I don't understand what happened, I only know that I don't want to live anymore."
Cara Delevingne said: "I Knowing that it may sound stupid, I rely too much on the happiness that others bring me, but in fact I need to bring myself happiness. And now, I finally found a way to make myself happy, I can be very happy, It also took me a long time." Sophie Turner (Sophie Turner)
who became popular for playing Sansa Stark in "Game of Thrones" was also troubled by depression, Sophie Turner said "I don’t think I was a melancholy person when I was young, but I often thought of suicide. I don’t know why, I kept crying, but when I changed my clothes and got ready to go out, I couldn’t do it. I can't go out, I don't want to do anything."
Fortunately, Sophie Turner finally asked his parents for help. After several years of psychological treatment, the situation has stabilized. Now, she thinks she is much better and loves herself more than before, and her husband Joe Jonas is also a great contributor to accompany her through the difficulties.
Adele (Adele)
British female singer Adele said that after giving birth to her son, she suffered from postpartum depression.
Adele said: "I was too scared. After I gave birth to my son, the postpartum depression was really serious, which made me feel terrified. However, I did not tell other people about it. My boyfriend thought I needed to be with other people. Pregnant women chat, but I don't want to mix with a group of moms."
But she found that getting along with novice moms is really helpful, because they really understand your situation. She also found that leaving some time alone with herself can ease her depression.
Adele said: "I finally decided to give myself a day off at noon one week, to do what I want, and not to take my son." A friend of
asked, "Don't you feel uneasy?Adele replied, "Of course. But nothing is more upset than not letting yourself rest. Everyone always thinks that this will make you a bad mother, but in fact, doing so will only make you a better mother!"
sa Sarah Hyland (Sarah Hyland)
Anyone who has watched "Modern Family" must know Sarah Hyland. She said that her kidney was stunted when she was born, so she had been suffering from kidney disease. At the age of 21, her father donated a kidney to her. Although the operation was successful at the time, rejection occurred 4 years later, so she often felt fatigue, pain and even Suffered from pneumonia. She said that she didn't know when she would be able to live a good life, and she was more worried that her illness would affect her family, and she gradually developed depression and even wanted to commit suicide.
Sarah Hyland finally wanted to open up, seeking help from friends, and receiving psychological treatment accompanied by friends. She said: "Whether it is telling friends or family that I need help is really helpful! Because I used to bear it silently for a long time, no one knew I needed help." She said that after receiving spiritual exploration therapy, My condition has improved a lot!
