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The Science of Making & Breaking Habits | Huberman Lab Podcast #53
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Rick Rubin: How to Access Your Creativity
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At three o'clock in the afternoon on November 12, Yang Ying suddenly made a personal call and posted a Weibo message saying she missed everyone. In response to this, many netizens left messages saying that this sentence is very interesting. Is she hinting that she is about to mak
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Recently, while surfing, the editor suddenly discovered that Zhang Jiani’s Weibo account has been unlocked. It has been a whole year since she was banned from the entire network because of a certain show in October last year, and it was lifted today. It is said that Zhang Jiani’s
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This year marks the tenth anniversary of the Beijing International Pop Music Week. In November, singers Ye Bei, Hu Haiquan, and Russian singer Vitas will perform in Beijing one after another. On November 12, the Organizing Committee of Beijing International Pop Music Week he
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Recently, Hurun Research Institute announced the "2024 Hurun Charity List". In this list, Yu Renrong of Vail Holdings topped the list of China’s charitable donations for the first time with a donation of 5.3 billion yuan. In the past year, Yu Renrong donated a total of 50 million
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The Taiwan Affairs Office of the State Council held a regular press conference on the morning of the 13th. Zhu Fenglian, spokesperson of the Taiwan Affairs Office of the State Council, presided over the press conference. A reporter asked: Recently, a number of cross-strait f
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As long as we talk about variety shows, there is one type that must be mentioned, and that is comedy variety shows. No matter what era it is in, no matter what day of the week it is, and no matter what time period it is broadcast, comedy variety shows are the first choice fo
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The Taipei District Prosecutor's Office once again interrogated the detained People's Party Chairman Ko Wenzhe on the 13th in order to investigate the Jinghua City scandal. However, when Ko responded to the interrogation, he shaved his head and appeared in court wearing a new bal
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At the invitation of President Boruarte of the Republic of Peru, President Xi Jinping will go to Lima from November 13 to 17 to attend the 31st Asia-Pacific Economic Cooperation (APEC) Informal Leaders’ Meeting and pay a state visit to Peru. What kind of cooperation mechanism is
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On November 12, Nandu reporters noticed that after more than three years of discontinuing videos, Li Ziqi’s social account resumed updating and posted two videos in succession, about making lacquerware and building a forest cloakroom. Nandu previously reported that Li Ziqi has st
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Beijing News (Reporter Zhou Huixiaowan) Recently, the 20th China-US Film Festival held an awards ceremony. The micro-film "The Heart of the Liyuan" starring the famous Beijing Huqin player Yao Li won the Golden Angel Award at this China-US Film Festival. The micro-film "The Heart
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Recently, popular actor Zhang Wanyi just started filming a new drama, but before he got into the mood, the drama outside the drama started to go up and down. Not only were well-known directors and screenwriters accused online of being careless, but they were also accused of start
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