Text | Mu Ran Editor | Sanyuan The latest season of "Run" is finally coming out after being long-awaited! The theme this time is the Ancient Tea Horse Road. The program team will take the seven men's running team to Pu'er, Dali, Lijiang and Shangri-La...

text | Muran

editor | Sanyuan

has been waiting for a long time, and the latest season of " run " is finally coming to everyone! The theme of

this time is the Ancient Tea Horse Road. The program team will take the seven members of the men's running team to Pu'er, Dali, Lijiang and Shangri-La for program recording. The broadcast time of this season of

is scheduled to be November 23. Although it is an extra chapter, because it chooses popular tourist attractions and the original cast returns, it still makes people look forward to it.

It is worth mentioning that the earliest official announcement of this season still had the name Fan Chengcheng . According to Reuters of the show, although Fan Chengcheng did not come to the scene, everyone’s suitcases were covered with dustproof masks that depicted Fan Chengcheng’s childhood portrait. cover.

This season, the number of permanent members has also changed from 8 to 7.

Before the show started, it had been warmed up in advance. Each guest recorded a short vlog, or introduced what they brought with them on this trip, or talked about their harvest this season.

Next, let us take a look in advance to see what preparations the members of the Running Man family have made!

No. 1, Li Chen

As a veteran guest of "Run", Li Chen is already recognized as the captain. It is also reassuring to see him in the extra chapter.

After all, Li Chen has the look of a captain, and his sense of variety shows is getting stronger and stronger.

For the recording of this season's program, Li Chen prepared a lot of things. Since the program team informed in advance that there would be muddy and rugged roads, he prepared a lot of good hiking shoes and sports shoes.

never forgets about work when he is away from home. He also carries the script with him. After the recording of the program, he immediately went to Chongqing to film.

When Li Chen packed his luggage, the most special thing was that he brought a lot of socks. Not only because he may not have time to wash on the road, but also because he uses socks as a bag, and bringing more socks proves that he can go far on the road.

Not only that, he also carries facial masks, essences and other skin care products. He is also a very refined middle-aged man.

The second place is Zheng Kai

Zheng Kai, who is also a veteran, is also the most indispensable presence in every season of "Run". As the earliest speedster, he still retains this character to this day.

In the vlog shot this time, Zheng Kai did not share with everyone what he was carrying, but recorded a video of sweating on the court.

It seems that it has nothing to do with the show, but Zheng Kai is very thoughtful, because there will be altitude sickness in the place where they go, and they can do cardiorespiratory training in advance to be in better condition and not be too out of breath when the time comes.

The third place, Sha Yi

Although Sha Yi later joined the men's running team, he has never left since he became a permanent member. He is also the guest that everyone is most looking forward to seeing.

Compared with previous seasons, the biggest difference between Sha Yi and Sha Yi this season is that he has successfully lost weight. In the vlog, he is wearing a basic pullover sweater, with a clean hairstyle, and he looks more than ten years younger.

However, Sha Yi is very self-aware. Although he has lost weight, his age is still there, so he specially brought melatonin, vitamins, fish oil, etc. for this recording program, saying that he must take good care of himself.

What is special is that every time Sha Yi goes out, no matter how far he goes, he will bring his own pillow to ensure adequate sleep, which shows how healthy he is.

fourth place, White Deer

Although there are two permanent female guests in "Run" today, Bailu is undoubtedly the most important one and the one who can bring attention and topics to the show.

Among young female celebrities, Bai Lu is one of the few who can let go and has no idol baggage. For a variety show, this is very rare.

Judging from Bailu's vlog, she didn't prepare much for this seven-day team trip. She just brought a thick coat, a small speaker for her own makeup, and a hair dryer.

Some are practical and some are relaxing, which shows that Bailu's character is very practical and knows how to relax himself.

No. 5, Zhou Shen

Zhou Shen, who has also been on the show for several seasons, is also an old acquaintance of everyone. Although he participated in the recording of this program as a singer, his variety show sense is not bad at all.

It can be seen from the early Reuters that Zhou Shen did not participate in the recording of every episode, but only participated in the final Shangri-La station.

What Zhou Shen shared with everyone in the vlog was his harvest during the trip. It can be seen that he brought back a lot of souvenirs from the local area, most of which are traditional intangible cultural heritage skills.

There are Tibetan incense, hanging paintings written in Dongba script, Tibetan embroidery with naked-eye 3D effect, as well as tile cats, Pu'er tea and other specialties.

Zhou Shen seemed very excited when he opened every gift. It can be seen that Zhou Shen was very satisfied with this trip to Shangri-La. He not only recorded the show but also traveled, so he got the best of both worlds.

ranked sixth, Song Yuqi

From the perspective of popularity, there is still a certain gap between Song Yuqi and Bailu, but Song Yuqi’s advantage is that he has an approachable personality, high emotional intelligence, and is very lovable.

She had made complete preparations for this trip. In order to better appreciate the beautiful scenery, she filled the entire suitcase with shoes alone, and planned to wear shoes of different colors every day.

In addition, there are cosmetic lipsticks and colorful bags for easy matching. Like Sha Yi, he also brought melatonin to help him sleep, and also prepared medicines, etc. He was also very careful.

is seventh, Zhang Zhenyuan

As the youngest guest this season, Zhang Zhenyuan is not a newcomer because he has already participated in the recording of previous episodes of the program.

It can be seen that he adapted very quickly. From being a little reserved at the beginning, he has now integrated easily and gradually developed his own style. Zhang Zhenyuan is still very suitable for variety shows.

He also put a lot of things in his suitcase before recording the show, including tablets for leisure use and headphones. He also prepared motion sickness stickers to prevent motion sickness.

Not only that, Zhang Zhenyuan also specifically mentioned that he should bring his driver's license because it is mandatory by the program crew. I don't know what projects will require a driver's license during the subsequent recording process. Zhang Zhenyuan is already ready to show off his talents. .

Conclusion

"Run" is a veteran variety show, whether it is the main season or the extra episode, it will become the most popular show on the entire network as soon as it is launched.

This is not only due to the constant changes in the format, but also has an inseparable relationship with the performance of the guests. This season did not choose to add new people, but the old members of "Run" will continue to stay, and the effect will not be too bad.

text | Muran

editor | Sanyuan

has been waiting for a long time, and the latest season of " run " is finally coming to everyone! The theme of

this time is the Ancient Tea Horse Road. The program team will take the seven members of the men's running team to Pu'er, Dali, Lijiang and Shangri-La for program recording. The broadcast time of this season of

is scheduled to be November 23. Although it is an extra chapter, because it chooses popular tourist attractions and the original cast returns, it still makes people look forward to it.

It is worth mentioning that the earliest official announcement of this season still had the name Fan Chengcheng . According to Reuters of the show, although Fan Chengcheng did not come to the scene, everyone’s suitcases were covered with dustproof masks that depicted Fan Chengcheng’s childhood portrait. cover.

This season, the number of permanent members has also changed from 8 to 7.

Before the show started, it had been warmed up in advance. Each guest recorded a short vlog, or introduced what they brought with them on this trip, or talked about their harvest this season.

Next, let us take a look in advance to see what preparations the members of the Running Man family have made!

No. 1, Li Chen

As a veteran guest of "Run", Li Chen is already recognized as the captain. It is also reassuring to see him in the extra chapter.

After all, Li Chen has the look of a captain, and his sense of variety shows is getting stronger and stronger.

For the recording of this season's program, Li Chen prepared a lot of things. Since the program team informed in advance that there would be muddy and rugged roads, he prepared a lot of good hiking shoes and sports shoes.

never forgets about work when he is away from home. He also carries the script with him. After the recording of the program, he immediately went to Chongqing to film.

When Li Chen packed his luggage, the most special thing was that he brought a lot of socks. Not only because he may not have time to wash on the road, but also because he uses socks as a bag, and bringing more socks proves that he can go far on the road.

Not only that, he also carries facial masks, essences and other skin care products. He is also a very refined middle-aged man.

The second place is Zheng Kai

Zheng Kai, who is also a veteran, is also the most indispensable presence in every season of "Run". As the earliest speedster, he still retains this character to this day.

In the vlog shot this time, Zheng Kai did not share with everyone what he was carrying, but recorded a video of sweating on the court.

It seems that it has nothing to do with the show, but Zheng Kai is very thoughtful, because there will be altitude sickness in the place where they go, and they can do cardiorespiratory training in advance to be in better condition and not be too out of breath when the time comes.

The third place, Sha Yi

Although Sha Yi later joined the men's running team, he has never left since he became a permanent member. He is also the guest that everyone is most looking forward to seeing.

Compared with previous seasons, the biggest difference between Sha Yi and Sha Yi this season is that he has successfully lost weight. In the vlog, he is wearing a basic pullover sweater, with a clean hairstyle, and he looks more than ten years younger.

However, Sha Yi is very self-aware. Although he has lost weight, his age is still there, so he specially brought melatonin, vitamins, fish oil, etc. for this recording program, saying that he must take good care of himself.

What is special is that every time Sha Yi goes out, no matter how far he goes, he will bring his own pillow to ensure adequate sleep, which shows how healthy he is.

fourth place, White Deer

Although there are two permanent female guests in "Run" today, Bailu is undoubtedly the most important one and the one who can bring attention and topics to the show.

Among young female celebrities, Bai Lu is one of the few who can let go and has no idol baggage. For a variety show, this is very rare.

Judging from Bailu's vlog, she didn't prepare much for this seven-day team trip. She just brought a thick coat, a small speaker for her own makeup, and a hair dryer.

Some are practical and some are relaxing, which shows that Bailu's character is very practical and knows how to relax himself.

No. 5, Zhou Shen

Zhou Shen, who has also been on the show for several seasons, is also an old acquaintance of everyone. Although he participated in the recording of this program as a singer, his variety show sense is not bad at all.

It can be seen from the early Reuters that Zhou Shen did not participate in the recording of every episode, but only participated in the final Shangri-La station.

What Zhou Shen shared with everyone in the vlog was his harvest during the trip. It can be seen that he brought back a lot of souvenirs from the local area, most of which are traditional intangible cultural heritage skills.

There are Tibetan incense, hanging paintings written in Dongba script, Tibetan embroidery with naked-eye 3D effect, as well as tile cats, Pu'er tea and other specialties.

Zhou Shen seemed very excited when he opened every gift. It can be seen that Zhou Shen was very satisfied with this trip to Shangri-La. He not only recorded the show but also traveled, so he got the best of both worlds.

ranked sixth, Song Yuqi

From the perspective of popularity, there is still a certain gap between Song Yuqi and Bailu, but Song Yuqi’s advantage is that he has an approachable personality, high emotional intelligence, and is very lovable.

She had made complete preparations for this trip. In order to better appreciate the beautiful scenery, she filled the entire suitcase with shoes alone, and planned to wear shoes of different colors every day.

In addition, there are cosmetic lipsticks and colorful bags for easy matching. Like Sha Yi, he also brought melatonin to help him sleep, and also prepared medicines, etc. He was also very careful.

is seventh, Zhang Zhenyuan

As the youngest guest this season, Zhang Zhenyuan is not a newcomer because he has already participated in the recording of previous episodes of the program.

It can be seen that he adapted very quickly. From being a little reserved at the beginning, he has now integrated easily and gradually developed his own style. Zhang Zhenyuan is still very suitable for variety shows.

He also put a lot of things in his suitcase before recording the show, including tablets for leisure use and headphones. He also prepared motion sickness stickers to prevent motion sickness.

Not only that, Zhang Zhenyuan also specifically mentioned that he should bring his driver's license because it is mandatory by the program crew. I don't know what projects will require a driver's license during the subsequent recording process. Zhang Zhenyuan is already ready to show off his talents. .

Conclusion

"Run" is a veteran variety show, whether it is the main season or the extra episode, it will become the most popular show on the entire network as soon as it is launched.

This is not only due to the constant changes in the format, but also has an inseparable relationship with the performance of the guests. This season did not choose to add new people, but the old members of "Run" will continue to stay, and the effect will not be too bad.

I can not only enjoy the beautiful scenery of Yunnan, but also watch the guests laugh while completing the game tasks. I can’t wait!

Are you satisfied with the guests this season?