[Source: Guangdong Health Information]
Recently, a 20-year-old woman from Zhejiang
became a hot topic on Weibo because of her white hair.
She generously shared her experience
and said it was Family inheritance
Netizens have left messages
Some people are curious, some are teasing
and some are worried:
"Then do I have to blame my parents for my 'premature graying'?"
Why does hair turn white?
First of all, we need to know why hair turns white. The color of hair mainly comes from melanocytes. If melanocytes "strike", the hair will gradually lose color, become gray, and eventually become silver strands.
My hair turns gray at a young age. Is it related to genetics? There is indeed a relationship between
and, but it is not absolute.
genes determine many of our characteristics, including hair color. If there is early gray hair in the family, then the probability of "less gray hair" in the offspring will indeed be higher. It's like a "family tradition," except that it's a bit of a headache.
However, genes are only one of the determining factors, not all.
Environmental factors, living habits, nutritional status, etc. will all affect the health of your hair. For example, long-term mental stress, lack of sleep, and unbalanced diet may accelerate the aging process of hair and cause gray hair to "report" in advance.
Other reasons why young people have gray hair
In addition to genetic factors, there are many reasons why young people have gray hair. For example, some chronic diseases (such as thyroid disease, anemia, etc.) may affect the production of melanin; the side effects of certain drugs (such as chemotherapy drugs) may also cause hair to turn gray; and frequent hair dyeing, perming and other chemical treatments, It can also cause damage to hair and accelerate the appearance of gray hair.
is white, can it be blackened again?
This is the issue that many young people are most concerned about. Unfortunately, once your hair turns gray, it is quite difficult to return it to black naturally. If you find that your hair is "white", it is best not to pull it out.
Do this to slow down hair graying
. Balanced diet: Eat more foods rich in vitamins B, C and E, such as nuts, fish, green leafy vegetables and fruits. These foods help keep hair healthy and delay the appearance of gray hair. . Relax: Long-term mental stress will accelerate the aging of hair. Learning to relax yourself and maintain a good attitude is also good for the health of your hair. . Get enough sleep: Good sleep is an important time for the body to recover and repair. Making sure you get enough sleep every day will help keep your hair in healthy condition. . Scalp massage: Regular scalp massage can promote blood circulation, provide more nutrients and oxygen to the hair follicles, and help maintain the health of the hair.Editor: Wen Jialin Cheng Huanying
Editor: Chen Guangtai
Statement: The copyright of this article belongs to the original author. If there is an error in the source or infringement of your legitimate rights and interests, you can contact us by email and we will deal with it in time.
[Source: Guangdong Health Information]
Recently, a 20-year-old woman from Zhejiang
became a hot topic on Weibo because of her white hair.
She generously shared her experience
and said it was Family inheritance
Netizens have left messages
Some people are curious, some are teasing
and some are worried:
"Then do I have to blame my parents for my 'premature graying'?"
Why does hair turn white?
First of all, we need to know why hair turns white. The color of hair mainly comes from melanocytes. If melanocytes "strike", the hair will gradually lose color, become gray, and eventually become silver strands.
My hair turns gray at a young age. Is it related to genetics? There is indeed a relationship between
and, but it is not absolute.
genes determine many of our characteristics, including hair color. If there is early gray hair in the family, then the probability of "less gray hair" in the offspring will indeed be higher. It's like a "family tradition," except that it's a bit of a headache.
However, genes are only one of the determining factors, not all.
Environmental factors, living habits, nutritional status, etc. will all affect the health of your hair. For example, long-term mental stress, lack of sleep, and unbalanced diet may accelerate the aging process of hair and cause gray hair to "report" in advance.
Other reasons why young people have gray hair
In addition to genetic factors, there are many reasons why young people have gray hair. For example, some chronic diseases (such as thyroid disease, anemia, etc.) may affect the production of melanin; the side effects of certain drugs (such as chemotherapy drugs) may also cause hair to turn gray; and frequent hair dyeing, perming and other chemical treatments, It can also cause damage to hair and accelerate the appearance of gray hair.
is white, can it be blackened again?
This is the issue that many young people are most concerned about. Unfortunately, once your hair turns gray, it is quite difficult to return it to black naturally. If you find that your hair is "white", it is best not to pull it out.
Do this to slow down hair graying
. Balanced diet: Eat more foods rich in vitamins B, C and E, such as nuts, fish, green leafy vegetables and fruits. These foods help keep hair healthy and delay the appearance of gray hair. . Relax: Long-term mental stress will accelerate the aging of hair. Learning to relax yourself and maintain a good attitude is also good for the health of your hair. . Get enough sleep: Good sleep is an important time for the body to recover and repair. Making sure you get enough sleep every day will help keep your hair in healthy condition. . Scalp massage: Regular scalp massage can promote blood circulation, provide more nutrients and oxygen to the hair follicles, and help maintain the health of the hair.Editor: Wen Jialin Cheng Huanying
Editor: Chen Guangtai
Statement: The copyright of this article belongs to the original author. If there is an error in the source or infringement of your legitimate rights and interests, you can contact us by email and we will deal with it in time.Email address: jpbl@jp.jiupainews.com
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