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Today, singer Eason Chan caused heat stroke and shock injury while playing tennis, causing heated discussions. In the past few days, widespread high temperature weather has occurred in the north, with the highest temperature exceeding 40°C in some areas. It is reported that the strongest high temperature in the north this year has entered its peak period. How to properly cool down in hot weather?
Photographed by Beijing News reporter Wang Zicheng
According to media reports, during the Dragon Boat Festival holiday, a girl fainted from heat stroke while hiking. Although she was rescued, she unfortunately passed away. These all remind us that outdoor sports in hot weather have a higher risk of heat stroke. The disease control department reminds that outdoor activities should be avoided during the highest temperature periods, adjust work and rest schedules according to high temperature weather, and avoid outdoor activities during the highest temperature periods of the day. Especially the elderly, children, pregnant women and patients with chronic basic diseases should try to stay in cool places. indoor. In addition, what are the misunderstandings about heatstroke prevention and cooling in daily life?
Myth 1: "Sustaining life" depends on air conditioning
For ordinary people who are healthy, the comfortable body temperature is different at different times of the day. In terms of the time period of ambient temperature and human body activity, the air conditioner temperature at night should be 3°C-5°C higher than during the day. Otherwise, it will not only waste electricity, but also wake people up from the cold. In addition, living under the constant temperature created by air conditioning for a long time will reduce the body's temperature regulation ability, immunity and disease resistance. Occasionally going out or being exposed to high temperatures will make you more susceptible to heatstroke.
Myth 2: Napping on the ground because of the coolness
In summer, people often take naps on smooth cement or tile floors. Although the coolness you feel is very comfortable, the hard ground has extremely poor air permeability and strong moisture accumulation. The human body's temperature takes away heat as the water on the ground evaporates, making it easier to catch cold and moisture. If you sleep for a long time and have a fan blowing directly next to you, the consequences may be more serious.
Misunderstanding 3: Lose weight while it's hot
Some people want to exercise while it's hot to lose weight. When they see themselves sweating profusely and losing weight, they always feel that the fat in their body is already burning. As everyone knows, sometimes weight loss is just the result of sweating and water loss in the body. When the temperature exceeds 33°C, the body's metabolism will accelerate significantly. If the human body is exposed to a high temperature environment for too long, and exercise causes the body to continuously generate heat and cannot dissipate it in time, it is easy to suffer from heat stroke.
Myth 4: Quench your thirst only by cold drinks
In the hot summer, popsicles and iced drinks are doubly attractive to everyone. However, this can quench thirst, but not "physical thirst." Excessive reliance on cold drinks will not only interfere with our body's cooling mechanism, but also cause the body's own heat dissipation ability to decrease. It will also have adverse effects on gastrointestinal function, causing abdominal pain, diarrhea and other digestive system problems. Click to view more heatstroke prevention guides>>>
As the court announced the divorce in court, the long struggle of Xiao Xie, a victim of domestic violence, has reached its midpoint. The criminal case against the perpetrators has not yet begun, but some more critical questions remain to be answered - who will protect victims of domestic violence before they are beaten to death or maimed?
For Xiao Xie, the court should be the safest place place. Two female bailiffs accompanied her throughout the process. The court also equipped her with a psychologist and emergency medical staff, and a dozen other staff members maintained order.Even so, He Xiang was escorted into the court by the bailiff. When he passed behind her, the image of the other party rushing over and strangling her neck with handcuffs flashed in her mind, which made her tremble with fear.
After marrying He Xiang, Xiao Xie developed a habit of avoiding exposing her back to her husband as much as possible. This would ensure that when he rushed over to beat her, she could protect her vital parts immediately. But the scars caused by He Xiang's domestic violence will remain on her body and heart forever. The zipper-like suture scar that stretched from her chest to 10 centimeters below her belly button was difficult to remove. Due to the damaged functions of her duodenum and kidneys, she could only eat liquid food.
During the two years of domestic violence, Xiao Xie never stopped fighting. "I did everything I could." She called the police, ran away, contacted the Women's Federation, and hired a lawyer. She tried every means to collect and retain evidence of domestic violence, and went to the court to apply for a habeas corpus order and submit a divorce application.
But the domestic violence has not stopped. "One major domestic violence was followed by several minor domestic violence, and then another major domestic violence, and the degree gradually escalated." Until May 2023, He Xiang "lost his hand" and put her into the ICU, causing serious injuries to four parts of her body. , 4 days after the incident, He Xiang was criminally detained by the public security organ. At the end of that year, he was prosecuted by the procuratorate for intentional injury and abuse, and the harm suffered by Xiao Xie finally came to an end. Read the full text>>
In a recent talk show, Dong Yuhui responded to his views on the term "Internet celebrity". He said he was disgusted with these two words, and emphasized that he was "very disgusted", "You can say laid-off teachers, or any other word will do. In English, internet celebrity is translated as "celebrity", which is not a complimentary word, and is usually Doing some very stupid things and then attracting attention, I reject these two words." Dong Yuhui obviously doesn't like to associate himself with the "Internet celebrity" label. However, his words from the bottom of his heart attracted a lot of disapproval.
▲A young man who expresses his true thoughts based on his own understanding is by no means "unpardonable". Picture/Screenshot of Dong Yuhui’s social account
I don’t know if Dong Yuhui considered the consequences before saying this. But this young man who has experienced the storm should have a deep understanding of the sentence "being misunderstood is the fate of the expresser". If you want to wear a crown, you must bear its weight. The essence of the statement of "antipathy to Internet celebrities" lies not in the sentence itself, but in the fact that it came from Dong Yuhui's mouth. Whatever Dong Yuhui says will be amplified and interpreted. This is also his fate as a celebrity.
Dong Yuhui does not define himself as an "Internet celebrity". Even if everyone thinks that he is an "Internet celebrity", he also has the right to refuse. As for whether to express it and what consequences he will bear if he expresses it, it can only be said to be his own choice. Whatever you choose, you will suffer. This is the law of the adult world, and there is nothing to defend.
In fact, the controversy caused by Dong Yuhui is ultimately due to the tension between personal inner expression and identity expression.
In the public understanding, he has long embraced business, jumped into the sea of traffic, and made a lot of money in Oriental Selection. At this moment, he chose to cut himself off from where he came from, and even expressed a kind of disdain and contempt. This was a lack of knowledge of good and evil, a "stab in the back", and forgetting his roots. Of course,
can be said in this way. It is almost certain that Dong Yuhui, as the senior partner of Oriental Selection, will definitely affect the image and even the stock price of the company behind him. From a business perspective, it is taboo for Dong Yuhui to say what he said and is very irresponsible to the company.
However, what the author wants to say is that a young man expressing his true thoughts based on his own understanding is by no means "unpardonable". Even when a society is flocking to the "Internet celebrity track" and taking pride in being an "Internet celebrity", there are still individuals who are "pretending to be noble" and defending their right to define themselves, which is very valuable.
This society does not lack good anchors, nor does it lack excellent business managers. What it lacks are people who dare to express their true thoughts and keep their hearts as pure as possible. Dong Yuhui can be disgusted with "Internet celebrities", and public opinion can also be disgusted with his "antipathy". This is also the charm of the public opinion field.As for going online in a serious manner and criticizing Dong Yuhui himself, it is really unnecessary. Read more>>
The media generally believes that Macron’s sudden dissolution of the National Assembly is a risky move. If the election results are unfavorable to the ruling party, Jordan Bardera, the 29-year-old young chairman of the far-right National Alliance, will become prime minister, and Macron's remaining three years as president may be lame. However, Macron is a rare political actuary in French politics. Is he really taking risks?
▲French President Macron communicates with the people. Picture/Xinhua News Agency
According to Xinhua News Agency, on June 9, local time, after the European Parliament elections, the latest poll results released by many French media showed that the far-right National Alliance received 31.7% of the votes, ranking first among French political parties. won the first place in votes; the ruling party's Ennahda Party received 14.9% of the votes, ranking second. On the evening of the 9th, French President Macron delivered a televised speech saying that the results of the European Parliament elections were “not a good result for the parties that defend Europe.” In accordance with the powers vested in the president by the constitution, he decided to dissolve the National Assembly.
In fact, before this European Parliament election, the outside world generally predicted that the far-right forces in Europe would gain more seats. For this kind of election result, it is impossible for the Macron government to have imagined it, and it is impossible not to prepare plans.
Although the dissolution of the National Assembly did give the National Alliance a chance to come to power, Macron is not without cards to play. The greatest possibility is that Macron will seek to form an alliance with traditional parties in order to block the National Alliance.
In France, in addition to Macron's Ennahda Party and Le Pen's National Alliance, there are also traditional major parties such as the Republican Party, the Socialist Party, and the far-left party Indomitable Party led by Mélenchon. In National Assembly elections, parties usually form blocs to run. For example, in the 2022 National Assembly elections, a ruling party camp composed of the ruling Ennahda Party and a number of center-right parties has been formed: a left-wing party alliance composed of the French Indomitable Party and center-left and left-wing parties such as the French Socialist Party, the French Communist Party, and the Green Party , as well as the National Alliance and the traditional right-wing Republican Party.
French Foreign Minister Sejournet said that if the presidential camp reaches an agreement with the Republican Party or the Socialist Party in advance and gives up some positions to candidates launched by these parties, it is possible to form a new anti-National Alliance camp.
In addition, although the National Alliance has become more and more powerful in recent years, it does not have an advantage in the National Assembly elections. Currently, the National Alliance has 88 seats in parliament, and it needs 289 seats to form a separate government. It is extremely unlikely that those 201 seats will be obtained in the new parliamentary elections. Therefore, the National Alliance must unite with the center-right parties to hope to form a government. Center-right parties have closer ties with Macron.
It can be said that dissolving the National Assembly and holding new elections is most likely not an impulsive move by Macron. He must have some calculations. Read the full text>>>
Editor Sun Linzhi Design Zhu Jinghui Proofreading Liu Yue