Article | Editor-in-Chief Zhuangzhuang | Xiang Wanwan Jia Ling's successful weight loss of 100 pounds has been the biggest hot spot throughout the Spring Festival. As of today, the box office of "Hot and Spicy" has exceeded 3.3 billion, with Jia Ling becoming the biggest winner b

Article | Zhuangzhuang

Editor | Xiang Wanwan

Jia Ling's successful weight loss of 100 pounds has always been the biggest hot spot throughout the Spring Festival.

Today, the box office of "Hot and Spicy" has exceeded .3 billion. Jia Ling has become the biggest winner both as a director and as an actress.

Jia Ling lost weight because of her role.

She also achieved a spiritual growth and self-transformation by losing weight, giving people the confidence and strength to overcome difficulties.

But looking at the entire entertainment industry, many female stars are too obsessed with losing weight.

made himself suddenly thin and became an unhealthy "pork-bone man", "paper man", and "skeleton man" . In fact, this kind of behavior has always been criticized.

1, Chen Luyu

If you want to ask who in the entertainment industry particularly advocates thinness as beauty, I am afraid it must be Chen Luyu.

Chen Luyu has always been pursuing the creed that "the thinner a person is, the more beautiful he is."

She once revealed in a program that in order to maintain her figure, she counts rice grains when eating. She only eats 10 grains of rice in a meal, and sometimes she even skips staple food.

In order to make her waist slimmer and thinner, she once wanted to remove a few ribs, but fortunately her family stopped her.

Under the influence of the "10 grains of rice weight loss method", Chen Luyu lost weight from 120 pounds to almost 80 pounds.

is left with only a big head with a fluffy hairstyle, and a matchstick-like figure, which looks extremely uncoordinated.

In addition to being too thin, Chen Luyu's hosting style is also quite controversial.

Chen Luyu graduated from Communication University of China and worked as a host at CCTV. Later, in order to seek more opportunities to study abroad, he joined Phoenix TV after returning to China.

Since 2001, Phoenix TV has created an interview program "A Date with Luyu" tailor-made for her. Her sharp questioning style makes her hosting unique.

But this also attracted abuse, and was said by many people to be brainless and with low emotional intelligence.

There are many "famous" scenes in Chen Luyu's interviews circulating on the Internet.

For example, Zhao Benshan mentioned that he does not like actors who are too professional. Chen Luyu said, "It is difficult for you to be professional." ;

Yuan Longping said that he did not know who Gong Li was. Chen Luyu said, "You are too much." ;

Hu Ge talked about the car accident he had experienced, and Chen Luyu said, "Then you should be grateful for the car accident, which made you stronger.";

What's more, left-behind children in impoverished mountainous areas said that they could only eat rice and pickles, and Often can't eat enough .

Chen Luyu said, "Why don't you eat meat? Is meat easy to spoil?" is simply the real-life version of "Why don't you eat minced meat?", which attracted a lot of criticism.

In short, Chen Luyu has established himself in the entertainment industry with his controversial hosting style, and his extremely thin appearance is impressive.

2, Wu Jinyan

Wu Jinyan was born in 1990. He graduated from Beijing Film Academy and entered the entertainment industry in 2011.

In the TV series "Beautiful Lady", Wu Jinyan attracted attention from the outside world for playing twin sisters with completely different personalities.

In 2018, she became popular after winning the 24th Huading Award for Best Actress in an Ancient Chinese TV Series for her role as the brave and scheming Wei Yingluo in the palace drama "Story of Yanxi Palace".

In order to look good on camera, Wu Jinyan has been on a diet for many years. When he is really hungry, he chews a few bites of bread and eats almost nothing else.

Because she is too thin, she can only wear the smallest size of clothes, and even the smallest size of ring is loose. When taking pictures, she stretched out her hand to say hello and even threw the ring out.

Wu Jinyan is also called the "walking skeleton" by netizens.

3 Li Ruotong

Li Ruotong is the little dragon girl in "The Legend of the Condor Heroes", Wang Yuyan in "The Legend of the Dragon", and Yang Bamei in "The Tiger Generals of the Yang Family".

But the most classic one is the beautiful "aunt" Xiao Longnu, who is astonishing.

Nowadays, Li Ruotong, who is in her 50s, has long passed her prime. When she comes back, she can only play some supporting roles.

Even so, competition is still fierce.

Li Ruotong is well aware of the importance of a good figure and believes in the saying "One inch thinner makes you 10 years younger" .

Therefore, she also joined the ranks of losing weight, but she lost too much weight and looked thin and thin.

In recent years, my aunt has often taught people about fitness on social media.

In the exercise video, the aunt demonstrates various stretching movements and also outputs her own fitness philosophy.

Offline, she is also a fitness expert and often uses fitness equipment to keep fit.

But netizens still said that my aunt is too thin.

Someone also posted her fat loss recipe.

Breakfast: 2 slices of whole wheat bread + 1 cup of pure milk + 1 small portion of fruit.

Lunch: 3 slices of beef + some vegetables + 1 small portion of pasta

Dinner: 1 cup of boiled water + 1 slice of beef + 1 small portion of vegetables

4 Jin Chen

Jin Chen was born in 1990. He graduated from Beijing Dance Academy and later entered acting lock up.

Jin Chen has starred in many film and television dramas, including "Wuxin Master" and "Seven Weapons: Peacock Feathers" with Douban ratings of 8 or above.

In the drama, Jin Chen looks like he has a normal figure, but he has actually been dieting to lose weight.

People who are engaged in dance do not have extra fat on their body.

After entering the entertainment industry, Jin Chen was influenced by the trend of "either thin or dead" among female stars, so Jin Chen also "rolled" himself into a "paper man" with his chest pressed against his back.

Jin Chen is 1.71 meters tall and weighs around 80 pounds. He can't even hold up an ordinary dress.

Some people say that her two deep collarbones can be used to raise fish.

5, Li Xinai

Li Xinai has not appeared in many film and television dramas, mainly costume dramas.

She debuted as the heroine of Jay Chou's movie "Rooftop Love", which can be said to be the peak of her career.

Later, she played the role of the villainous scheming Li Changle in the period drama "The Young Lady". Her outstanding acting skills made many viewers remember her.

Later, Li Xinai became fat and her figure was out of shape.

According to Li Xinai, she is prone to obesity and loves to eat. She has tried dieting before and only ate 2 meal replacement biscuits a day. She did lose weight, but she rebounded quickly.

In order to lose weight, she exercised a lot and controlled her diet. After a year, she successfully lost weight and became a better person.

6, Yang Ying

Before Yang Ying married Huang Xiaoming, she was not very famous in the mainland. It was because Huang Xiaoming gave her a grand and luxurious wedding that she entered the public eye.

With Huang Xiaoming as her backer, Yang Ying has gained many resources that were previously unattainable, but her glaring acting skills and cutout style have been criticized frequently.

Yang Ying clearly knows that her specialty is not acting.

But as long as her appearance is always online, she can rely on it, so she does not compete with others for acting skills, but only competes with others for body shape. If you are thin, I will be thinner than you.

Because Yang Ying attaches great importance to body shape, her figure has not changed even after giving birth to a child. When she was discharged from the hospital after giving birth, she still looked like a celebrity wearing a long skirt and high heels.

Because she is too thin, Yang Ying looks like a flat river from the front, but she looks like a little old lady from the back.

Some netizens said that this thin guy can rival Lu Yu.

7, Zhou Dongyu

Zhou Dongyu starred in Zhang Yimou's movie "Hawthorn Tree Love" at the age of 18. He debuted as a "Mou Girl", and his starting point is not a low one.

later won the Golden Horse Award for Best Actress for her role as Li Ansheng in "July and Ansheng".

Zhou Dongyu is short and thin, like a child who has not grown up, so she has played many girl roles without any sense of disobedience.

was originally thin. She also dieted all year round and only ate a few mouthfuls at each meal. She was also lactose intolerant and could not eat dairy products and eggs, so her nutritional intake was very limited.

htmlHe is 1.62 meters tall and weighs only 7 kilograms when he is at his lightest, giving him the impression of stunted growth.

Even though he is thin, Zhou Dongyu likes to wear dresses that he cannot hold up at various award ceremonies, just like a child wearing adult clothes.

8, Sammi Cheng

Sammi Cheng was once very popular in the Hong Kong music scene, and later entered the film industry, but what left the deepest impression on people was her history of trying to lose weight .

Exercise and diet have always been the only ways to lose weight.

In order to lose weight, Sammi Cheng runs for 2 hours every day and does strength training for 5 hours.

She also set a record of not eating a grain of rice for 8 consecutive years.

Even fruits and vegetables are eaten as little or as little as possible. She once only ate 2 apples in 7 days.

1.68 meters tall, and her lowest weight was only 65 pounds . Even she herself laughed at herself like a "skull" .

She once shouted, I have never had enough.

If I quit the entertainment industry one day, the first thing I will do is eat and drink until I feel full.

9, Maggie Cheung

Maggie Cheung was once the goddess in the hearts of a generation and had an important influence in the Chinese film industry.

With many film and television dramas such as "Ruan Lingyu", "New Dragon Inn" and "Clean", she has won the Taiwan Film Golden Horse Award for Best Actress and the Hong Kong Film Awards for Best Actress.

also won the Best Actress Award at the 42nd Berlin International Film Festival and the Best Actress Award at the 57th Cannes International Film Festival.

In that era when stars were shining, Maggie Cheung was a top actress with her outstanding acting skills and strength.

However, Maggie Cheung, who has a successful career, has a bumpy love life.

She once fell in love with the director Er Dongsheng , and they ended up breaking up after living together for 3 years;

emptied her savings for real estate developer Song Xueqi, only to be abandoned;

her emotional entanglement with Tony Leung was ultimately in vain;

finally got along with her older brother The 9-year-old French director got married, but it only lasted less than 4 years before getting divorced.

Beauty is passionate and unintentional, but all her thoughts are wasted.

Maggie Cheung is tired and bearish.

In 2004, she announced that she would stop acting, stay away from fame and fortune, and just be herself.

10 years later, Maggie Cheung made a comeback and entered the music scene.

When people see their former idols reduced to skin and bones, they can’t help but sigh that the goddess is gone.

Today's Maggie Cheung has a sunken face, prominent cheekbones, and empty clothes. She has become skinny and skinny, and a goddess has become a shriveled passerby.

0, Ng Chi-heng

Many people may not be familiar with Ng Chi-heng. She was a model in Hong Kong in the 1980s, with a wealthy family and sweet appearance.

Just when her future was promising, she gave up her ideal of applying for Oxford University.

also gave up his modeling career and chose to marry Guo Yongchun, who grew up with a golden key in his mouth and even hurt himself.

After marriage, Wu Zhiheng was humble in love. Because Guo Yongchun casually said "Honey, you are fat" , she took diet pills like crazy to lose weight, for fear of being rejected by her husband.

The side effects of large-dose weight-loss drugs, coupled with severe emotional anxiety, kept her awake all night. She also became anorexic, and one day she fainted on the street.

The doctor's diagnosis was that she suffered from severe intestinal obstruction and needed surgery.

After multiple surgeries, Wu Zhiheng's stomach was removed and his body collapsed. He could not eat normally and sometimes could not stand or walk. He had to rely on a wheelchair when going out. At his lowest weight, he only had 44 pounds..

In the first few years, Guo Yongchun stayed with her, fulfilling his responsibilities as a husband.

But eventually I got tired of it.

In the 6th year after marriage, Guo Yongchun cheated on her, and the two eventually ended up divorcing.

Wu Zhiheng paid a heavy price for losing his health, but he was unable to get the love and long-term staying together as a couple that he wanted.

Jia Ling’s moderate weight loss is certainly worth advocating, but the entertainment industry is a place where everyone has been leading the way for several years.

Everyone doesn’t want to be replaced, so there are various celebrities. Some people are interested in acting, some people are interested in plastic surgery, and some people are interested in losing weight.

As everyone knows, the beauty of skin can only be shown off for a while, and the beauty of acting skills and soul can penetrate from the inside out and penetrate the skin to the bones.

In real life, many women always talk about losing weight and are always full of anxiety about their bodies.

In fact, everything should be done in moderation. Being skinny does not necessarily mean you are beautiful, and being round and round does not necessarily mean you are ugly.

Instead of focusing on losing weight.

It is better to find ways to improve your own intellectual beauty . After all, talent is the magic weapon for a person to win in the world.

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