Text | Editor-in-Chief Xu | Xiang Wanwan: First, Jia Ling lost 100 pounds, and then Ma Sichun lost 50 pounds. Is the entertainment industry about to get involved again? After losing weight, Jia Ling once said that she did not lose weight, she was just tired and chose to love hers

article | Xu

editor | Xiang Wanwan

First, Jia Ling lost 100 pounds, and then Ma Sichun lost 50 pounds. Is the entertainment industry about to get involved again?

After losing weight, Jia Ling once said that she did not lose weight, she was just tired, she just chose to love herself more .

Ma Sichun, who lost weight, said that there is no specific standard for beauty, but beauty is a kind of confidence.

Jia Ling and Ma Sichun’s obesity had different intentions at the beginning, but the results are from the same origin.

They all want to be better themselves!

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shocked netizens and started asking questions frequently.

"Ah! She lost weight?"

"How did she do it? Did she hire a professional team?"

"Looking at her behavior before, I thought she didn't care. How did she regulate her emotions?"

Yes Ma Sichun also gave a simple reply.

She said: "Fat or thin is not the standard to measure a person. Losing weight depends entirely on personal wishes. If you want to lose weight, you must persist and be prepared to overcome difficulties."

After posting the vlog, maybe there is too much There was so much to say, but just a few hours later, Ma Sichun posted another update, sharing about himself after losing weight two years ago and now.

It is not difficult to see from the photos that Ma Sichun was really fat two years ago, with a round face and a double chin that would appear at any time. He was completely different from his current self.

She said: "I have reconciled with my former self."

Once upon a time, Ma Sichun was criticized for being "strong". Yes, it was not a relatively neutral criticism of "fat" or "plump", but he was directly called "strong" .

Speaking of a girl like this is uncomfortable in itself, let alone in the entertainment industry, a place where beauty and figure are more important.

At that time, Ma Sichun could not turn a blind eye to the overwhelming comments.

In order to prove that he can lose weight as he pleases, Ma Sichun either overeats or diets crazily.

Just as she revealed that when filming "Left Ear", she used the extreme method of only drinking water and not eating to lose more than ten kilograms.

Her body couldn't bear it without increasing energy, so she could only use Huoxiang Zhengqi water to maintain her needs during filming.

However, there are still all kinds of suspicions surrounding her, such as the breakup of sisterhood, marriage and children, and other suspicious speculations.

Ma Sichun had an emotional breakdown. She began to overeat and once gained weight of 160 or 70 pounds. There is an essential difference between being fat like

and being fat like Jia Ling.

Jia Ling has gone through a very difficult journey from cross talk to sketches. After her career dawned, she just wanted to make everyone happy, and being fat can make the audience laugh when they see her.

Therefore, she did the opposite and gained weight in the entertainment industry where thinness is considered beautiful. Her lovable appearance, solid foundation, and superb emotional intelligence allowed her to gain a firm foothold.

The reasons why the two became fat are different, but they are more or less despised by the people around them, both are the same.

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If the opportunity for Jia Ling to lose weight was to film a new drama, then the opportunity for Ma Sichun to lose weight was for health.

Yes, Ma Sichun's health is in trouble.

She had high blood pressure and had some problems with her thyroid gland.

Until this moment, Ma Sichun had tasted the consequences of giving up on herself and overeating. The alarm bell in her body told her that she must make some changes.

This is what she repeatedly emphasized in the video she shared, that everyone must lose weight healthily.

For the sake of health, Ma Sichun readjusted herself. She faced it with a positive attitude. Once the negative emotions took over, she realized that she had to go out.

She runs five kilometers, plays badminton, swimming, boxing, etc. She is involved in everything, just to prevent herself from being idle. If it doesn't work, she will make an appointment with her friends to drink coffee together.

In half a year, Ma Sichun re-established his eating habits and living habits.

also shattered the past self-pity and self-abandonment, and rebuilt a brand new self.

In the video, she also said that by losing weight, she reshaped herself, and the influence of positive emotions also made her heart fuller.

Today, Ma Sichun is much happier and more confident.

She can be more accepting of her former self, and can also face the "dirty information" from the past.

still remembers that netizens used to call her a "love brain".

But now, she has reordered, family, health, career, friendship and love.

See, after she really started to pay attention to herself, love has been ranked last by her.

For her, it doesn't mean that love is not important anymore, but that in the face of love, she will choose to take care of herself first and will not give blindly.

Ma Sichun is much lighter now. She is just herself. Even when walking on the road, she has returned to her previous sassiness.

Ma Sichun lost 50 pounds in half a year, and Jia Ling lost 100 pounds in more than a year.

Such time and such weight have made netizens speculate that these are coaches who spent a lot of money to hire.

It is true that the financial strength of the two is online, and hiring a professional fitness coach is not a problem, but all the hardware conditions are met, whether it is Jia Ling or Ma Sichun, if they do not have a firm will, can they really succeed?

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When Jia Ling, who had a boxing and muscular, came to the end, all kinds of "sour words" were endless, and the most impressive thing was that she had money and could invite professional coaches.

I estimate that under such misleading, most people will think so.

Until a front-line coach came forward and said that exercise really does not require money and professional guidance.

According to this coach, there are many people who have money and leisure, but in one year, they have to lose weight from a huge fat to a standard weight and still have tendon meat. It is hard to pick one out of ten thousand.

The same coach, the same movements, the same training. Due to different willpower, different understanding of movements, including differences in physical fitness, different students will get different training results.

Just as Jia Ling revealed in Lu Yu's program, throughout the weight loss process, she faced strict diet control and cruel training.

After controlling my diet, I still need to improve my strength. It’s hard to wait until strength and diet can be balanced. It’s so tortured to gain weight instead of losing weight.

At this time, the double torture of hunger and exhaustion begins. If you can't bear it any longer, all your efforts will be wasted. Even if you start over, you will never succeed again.

Because the willpower is not firm and the heart is not strong, once it is broken, it is too difficult to repair.

Jia Ling said: "More than a year has passed, and I feel like a lifetime has passed."

But after the real experience, Jia Ling understood better that she should love herself and love herself even more.

As netizens said, Jia Ling, who has lost weight, no longer feels joyful, doesn’t laugh as much, and doesn’t talk awkwardly anymore.

But this is exactly proof that Jia Ling loves herself. She no longer forces herself to cater to anything, she just becomes herself.

Just like when you praised Jia Ling in the past, she would say, "I'm not that good." But now, when you praise Jia Ling, she will say thank you and accept the praise directly.

Coincidentally, Ma Sichun's journey to lose weight is also a competition of willpower. Not to mention the exercises she does, the recipes she publishes alone are very difficult to achieve.

If you lose 6 pounds in 3 days, eat 4 eggs a day for the first two days, corn, veal steak, and strawberries on the third day, and drink a lot of water during this period.

When losing weight, you always have to keep your mouth shut and open your legs.

But when it comes to keeping their mouths shut, how many people can strictly follow the prescribed recipes like Ma Sichun and Jia Ling?

When talking about actresses losing weight, most people they see will say it is marketing.

But even if it is true marketing, after Ma Sichun and Jia Ling lost weight, their good looks visible to the naked eye cannot be hidden from others.

The transformation of Ma Sichun and Jia Ling makes becoming a better self no longer an empty talk. As long as you are determined, you will definitely succeed!

Information Source: Network Information, Qianjiang Evening News

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