Expert: Zhang Zhe, deputy director of the Department of Traditional Chinese Medicine Spleen and Gastroenterology, China-Japan Friendship Hospital. Keywords: Spring health care, spleen and stomach discomfort, swollen and numb fingers, dry mouth and bitter mouth, chest tightness, s

Expert: Zhang Zhe, China-Japan Friendship Hospital Deputy Director of the Department of Spleen and Gastroenterology of Traditional Chinese Medicine

Keywords: spring health care, Spleen and stomach discomfort, swollen and numb fingers, dry mouth and bitter mouth, chest tightness excessive sweating, hearing loss

many Everyone has the habit of keeping healthy in spring, but did you know? If you want to have good spring, you must first cultivate the "spring energy". Hearing loss, sore throat, excessive sweating, pain and redness at the corners of the eyes, pain in the cheeks, pain behind the ears, shoulders, nape, elbows, and outside of the arms, and the joints of the ring knuckles of the little finger. Unfavorable, bitter mouth, dry mouth, irritable mood or depression may indicate that your "spring energy" is insufficient. So what is this important "spring energy"? How should we nourish ourselves? Please pay attention to "Skillfully Using "Spring Qi" to Prevent Spring Disease" presented by Zhang Zhe, deputy director of the Department of Traditional Chinese Medicine Spleen and Gastroenterology of China-Japan Friendship Hospital at 17:25 tonight!

Experts reveal that the Shaoyang meridian related to spring energy is composed of two meridians. The first one is the Shaoyang triple burner meridian of the hand. Like the self-test interaction on the show, if the joints of the little finger and ring finger are not good, it may be a sign of blood stasis in the triple burner meridian. At this time, it is very important to dredge the triple energizer. Experts on the show will reveal to you a kind of "young fruit". If you use it well, it can replenish "spring energy" and dredge liver qi. How to mix it specifically? how to use? Stay tuned for tonight's episode of "Yangshengtang"!

Experts suggest that the second Shaoyang meridian related to spring energy is the foot Shaoyang gallbladder meridian. Everyone knows that spring belongs to wood and liver in the five elements. Many people consciously nourish the liver in spring, but often ignore the importance of courage. . Li Gao, a great medical expert in the Jin and Yuan Dynasties, mentioned in "Treatise on the Spleen and Stomach" - "For those who are brave, the Qi of Shaoyang will rise in spring. When the spring Qi rises, everything will be peaceful." If Qi can rise smoothly in spring, the internal organs will be transported and transformed. Peaceful and not sick. He also mentioned that "Courage Qi rises in spring, and the rest of the internal organs will follow suit." If courage Qi can rise well in spring, at the same time, other internal organs will also be well transported and transformed. A dusty complexion, dull skin, bitter mouth, tendency to sigh, pain in the chest and hypochondrium, and discomfort when turning sideways may indicate that you have a problem with your courage. At this time, you can find a "potted plant" with the same source of medicine and food to relieve your pain. What exactly is used for yang bile qi and how to mix it? Please stay tuned for tonight's episode of "Yangshengtang".

[Expert visit information]

Zhang Zhe - Department of Traditional Chinese Medicine Spleen and Gastroenterology, China-Japan Friendship Hospital: Monday to Friday morning;

Note: Outpatient time, visit location, outpatient type (general, expert or special needs outpatient clinic) due to unexpected reasons, For changes in registration fees, please refer to the hospital’s announcement on the day.