According to Maoyan Professional Edition, as of around 22:00 on February 21, the total box office of Jia Ling's movie "Hot and Spicy" exceeded 3 billion yuan, becoming the 20th movie in Chinese film history to exceed 3 billion yuan in box office. According to Beijing Youth Daily,

According to Maoyan Professional Edition, as of around 22:00 on February 21, the total box office of Jia Ling's movie "Hot" has exceeded 3 billion yuan, becoming the 20th movie in Chinese film history to have a box office of over 3 billion yuan.

According to Beijing Youth Daily, many viewers were inspired by Jia Ling's spirit of losing 100 pounds in one year. The hit show of "Hot and Spicy" has popularized the fitness economy such as boxing and weight loss, and many boxing gyms and gyms have had a good start after the Spring Festival.

Throughout the Spring Festival, the topic of Jia Ling's weight loss of 100 pounds in one year in the movie "Hot and Spicy" was frequently searched. How on earth did she do it? Recently, Jia Ling was a guest on "One Day in Luyu" and disclosed her daily diet. In the

program, Jia Ling said that her current daily diet is: Chinese cabbage, purple cabbage, bell peppers, chicken breast and brown rice. She also said that her current diet is low in oil and salt, "20 grams of oil and 5 grams of salt a day."

mentioned the diary written during training. Jia Ling said that from the beginning, she wanted to be a food broadcaster and wanted to eat Sichuan hot pot. Later, she wanted to eat more and more healthy food, and she tried to eat it within eight hours, following the " 16+8” principle.

Jia Ling also mentioned that her previous method of relieving stress, like many young people, was to eat and drink. Through losing weight, she has now changed to drinking tea and going to bed early and getting up early.

Previously, on February 18, in the latest footage released by the official account of the movie "Heat Wave", Jia Ling revealed for the first time the diet meals she ate on the set. The video shows that Jia Ling eats low-fat buckwheat noodles and boiled vegetables, which are low in oil and salt and very light.

According to the Beacon Professional Edition, as of 21:00 on February 17, the box office of the film "Hot" exceeded 2.7 billion, becoming the box office champion of the 2024 Spring Festival. As of 18:39 on February 20, the movie "Hot" has been released for 11 days, and the box office has exceeded 3 billion, becoming the 20th film in Chinese film history with a box office of more than 3 billion.

netizen commented: Jia Ling is so self-disciplined!

Jia Ling’s “personal trainer” exposed:

is a professor from Shanghai

According to Shangguan News, Jia Ling’s personal boxing coach is Wang Dexin, a professor from Shanghai Sport University.

Wang Dexin not only served as the film's technical director, but also guest-starred as a "referee" at the end of the film. Wang Dexin said frankly that Jia Ling's dedication was "incredibly amazing". She exercised 6-8 hours a day for a whole year; sometimes she was acting, directing, and training at the same time.

Source: Red Star News, Shangguan News, etc.

·enjoy·

Editor/Intern Liang Mengjie

︎Preliminary review/Liu Ying

Final review/Fang Xu