Just now, Jia Ling’s silhouette topped the list of hot searches, attracting the attention of netizens! At the end of the final trailer of the movie "Hot and Spicy", many netizens were shocked by the last scene! Netizen comments on Jia Ling’s before and after comparison in the mov

Just now,

Jia Ling’s silhouette has topped the hot search list, and

has attracted the attention of netizens!

The final trailer of the movie "Hot and Spicy" ends,

Many netizens were shocked by the last scene!

Comparison between

Jia Ling before and after in the movie

Netizen comments

In January this year

Jia Ling published a long article

personally confirmed that she had lost weight 100 pounds

"Jia Ling lost 100 pounds" became the top trending topic

My dear friends:

I haven’t seen you for more than a year. I miss you so much... During the more than a year since I disappeared, I made a movie called "Hot and Hot." I filmed this movie for a whole year, covering four seasons: spring, summer, autumn and winter. I turned it on five times (one more time because I was too tired). I also successfully lost 100 pounds and became a boxer. look like. The night we finished filming, I was sitting alone by the bed, with the moonlight shining on my back. I ate five packs of chocolate wafers, a total of 30 yuan, shirtless... Looking back now, I feel very handsome, like a tired warrior holding the bag. Holding your own trophies! The movie

will be released on the first day of the new year. In fact, I have always known that I have lost 100 pounds, and now just meeting everyone is the best promotion for the movie, but I can't bear to do it. I'm afraid of disturbing the surprise of the movie, and I don't want you to think that I just made a movie about weight loss. So although there have been many discussions this year, I have never taken the initiative to mention it. Because this movie has nothing to do with weight loss, or even boxing. It is a movie about how kind people find themselves and learn to love themselves. I also have a lot of issues about life that I want to discuss with you. Let’s wait until it’s released. And... I tried my best to make this movie. I just hope that you can feel the same for me when you see me again in the cinema. pride. There is a past me and a new me in the movie. I hope you can like them both.

The last thing is... I am really hungry and tired this year, it seems like a lifetime has passed. If you see me during the road show, if you have a chance, can you go on stage and give me a hug? Although I may be a little "hard" when you hug me now, I really miss you! See you on the first day of the new year!

Health reminder:

Scientific weight loss is very important

According to a previous report by the Qianjiang Evening News,

Director Yang Renhua of the Nutrition Department of Hangzhou First People's Hospital said:

Weight loss is a very professional matter.

To lose weight scientifically, do the following What time is it.

1. Carbohydrates are a necessity for the human body. Don’t regard them as scourges.

2. Ensure a correct diet.

3. Fix meal times.

4. Pay attention to body signals.