As age increases, various organs in the elderly's body will experience aging, and the same goes for blood vessels. Due to the decline in body functions, the garbage in the blood vessels will not be cleaned out in time, and cardiovascular and cerebrovascular diseases such as thick blood lipids and plaques will gradually appear. Aspirin is an antiplatelet drug that can clean blood vessels and prevent the formation of blood clots. You may wish to eat some natural aspirin foods in your life to help the body clean up blood waste.
People who know something about vascular diseases will have some understanding of the saying "people with healthy blood vessels live longer". Blood vessels are an important part of the human body, and many parts of the body are inseparable from the blood supply. However, when a large amount of waste accumulates in blood vessels, it is likely to cause blood vessel blockage and affect the health of other parts of the body. Natural "aspirin" has been found. Consistently take a little bit in the morning and evening to dissolve blood clots and prevent blood vessel blockage!
Mulberries can also be used to reduce internal heat in our daily lives. Eating more mulberries will bring more benefits than that. Mulberries are actually a very nutritious food. The fatty acids contained in them can help us clean up the garbage in our blood vessels and keep our blood vessels open, thereby helping us prevent blood clots to a certain extent. Mulberries can replenish serum and blood and promote the growth of hematopoietic cells: women need to replenish blood and nourish their skin. The functions of jujube and donkey hide gelatin are more reflected in "tonifying", while mulberries have the effect of improving the body's hematopoietic skills.
We all know that dried hawthorn has a good appetizing effect, but we don’t know that it has a good effect on lowering blood pressure and blood sugar. It is called a “longevity food” and is suitable for middle-aged and elderly people. Hawthorn contains a large amount of vitamin C and trace elements, which can dilate blood vessels, soften blood vessels, reduce free radicals, enhance the body's immunity, thereby lowering blood pressure and blood lipids.
Shiitake mushrooms are a kind of fungi that people often eat in daily life. They are the "scavengers" of blood vessels. Regular consumption of shiitake mushrooms in daily life can effectively replenish qi and stomach, activate blood circulation and remove blood stasis. Shiitake mushrooms can lower cholesterol in the blood. , accelerate blood circulation, effectively prevent blood vessel blockage, and reduce the chance of cerebral infarction.
Pueraria lobata has the effect of improving blood circulation in the brain, and Pueraria lobata has the effect of lowering blood pressure. According to research by domestic experts, Pueraria lobata can well block vascular tension and has a good alleviating effect on people suffering from hypertension, and has become one of the well-known antihypertensive medicinal materials. In addition, the puerarin in Pueraria lobata can also circulate blood in the human body very well and reduce blood sugar in people's bodies.
Panax notoginseng has the effect of decomposing and lowering cholesterol. Panax notoginseng is the "nemesis" of high blood pressure, hyperlipidemia, and high blood sugar. If you can eat a little every day, it can remove blood waste and make the blood clean. It can also improve the body's immunity and make people easy to eat. longevity.
-
-
-
-
-
-
-
-
-
-