Frost falls today, new winter is coming, draw energy in life丨Weekly

The finale of

's new drama

" Rock and Roll "

heals people's hearts with the warmth of life

The modern women's emotional blossom drama "Rock and Roll" recently ushered in the finale on iQiyi ! As the Crazy Flower Band led by Peng Lai in the play advanced in the Super Music audition, the musical and emotional communication and collision between Peng Lai and Tian Tian, ​​the mother and daughter of rock , also reached a climax. Peng Lai, played by Yao Chen and in

"Rock and Roll", and Daytime, played by Zhuang Dafei, are a pair of non-traditional mother and daughter. They met for the first time after many years. Thus began the "play" drama life of fighting wits and courage.

Peng Lai's illness is a turning point in the relationship between mother and daughter. Peng Lai and Bai Tian have also changed from "incompatible" mother and daughter to "good sisters" on the rock road. Bai Tian unknowingly let go of their hearts He tried to communicate his thoughts with Penglai in a gentle and equal way. This mother-daughter pair is like a choking pepper at the first taste, but there is a warm aftertaste when you taste it. The audience will follow the progress of the story and gradually enter the world of Penglai, seeing her sharp but soft inner heart, until we understand Penglai's choice and look forward to her growth. Therefore, how to untie the knot between Peng Lai and Bai Tian's mother and daughter has become the most touching emotional "hook" in the play. Whether

audiences take the role of mother or daughter, they will involuntarily follow the big and small events and relationship changes in the play and empathize with , which is also the charm of "Rock and Roll".

New Book

Why No One Tell Me Earlier

Clinically Proven Emotional and Thought Adjustment Therapy

Life is divided into two categories: things you can control and things you can't. Psychotherapy is all about helping you gain more control over what you can control. Most of the methods shared in the book

are used in psychotherapy and have been clinically proven effective for many years. But they are not dedicated to consultation rooms, and readers can also use them to self-help solve the eight "what to do" that plague us in life:

What if I just can't be happy?

What should I do if I have no energy to do things and have no motivation?

What should I do if I am in pain?

What should I do if I am too sad to extricate myself from it?

Low self-esteem personality, often self-doubt what to do?

is very anxious, what should I do all day long? What should I do if

is so stressed that it is on the verge of collapse?

What should I do if I feel that life has no meaning?

This book is to share the professional advice that is privately stored in the consultation room, so that readers can extract it at any time like a reference book, according to their own psychological problems, take what they need, deal with emotions in a more effective way, and build a powerful Resilience to get through tough times in life.

author Dr Julie Smith is a clinical psychologist with more than ten years of experience in clinics, she has a private practice in Hampshire , and has worked for the NHS (NHS) for ten years In 2018, she has more than 4 million followers on social media, and her posts have received more than 20 million likes.

Author: (English) Julie Smith

Publisher: CITIC Press

Translator: Wei Xue

In November 2019, she started providing clinically proven effective and practical on TikTok on various mental health issues 's suggestion. One of the high-profile videos, which has already had 32 million views, was contacted by BBC to make a short film to help people cope with loneliness, which was posted on the BBC's social media and was viewed 140 times on Facebook alone. 10,000 times.

This book collects a large number of clinically proven and effective emotional and thinking adjustment methods, and is also a tool that psychotherapists often use in their treatment, such as metacognition, guided meditation, miracle questions, opposite behavior, dialectical behavior therapy, , pain Tolerance Technique, Self-Soothing Box, Feeling Disc, Pillar of Strength, Compassion Focused Therapy, Square Breathing, DistanceAway from language, acceptance and realization therapy, mindfulness bathing, reconstructed experience, star chart of values, emotional focus therapy for couples, etc.)...

New trends from big companies

Hublot joins hands with 2022 FIFA World Cup in Qatar Countdown to the opening month

The FIFA World Cup Qatar 2022™ is celebrating the opening month of the 2022 FIFA World Cup™ (The FIFA World Cup Qatar 2022™), HUBLOT will serve as its official timekeeper for the fourth consecutive year and will be the official timekeeper for all 64 games on the schedule Provides precise timing. As the first luxury watchmaking brand to establish cooperation with the football field, Hublot has always been committed to the vigorous development of football, and has carried the spirit of "Hublot loves football" throughout the development of the brand.

The 2022 FIFA World Cup Qatar™ will be watched by more than 1 billion viewers and is the world's most watched sporting event. At that time, the fourth official stoppage time change card on the green field will be transformed into Hublot's iconic Big Bang watch shape to witness the decisive moments of each game.

In addition, all law enforcement referees at the Qatar World Cup will wear the 2022 Qatar World Cup™ Big Bang e smart referee watch specially made by Hublot and use smart technology from Hublot.

brand

Boucheron Boucheron Quatre series

limited-time experience space opened in Beijing

golden autumn October, the unique French high jewelry family Boucheron continues the classic architectural aesthetic inspiration and guardianship of the Quatre series to Beijing, in Beijing China World Mall has created a limited-time experience space for the Quatre series.

In 2004, Boucheron launched the Quatre series for the first time, injecting geometric elements and modern spirit into the Maison's timeless style. Because of its unique architectural inspiration and urban style, it has become one of the Maison's most recognizable iconic series. The Quatre series follows Boucheron's iconic architectural aesthetic inspiration, and combines four classic patterns of the brand since the 19th century - Grosgrain, Line of Diamonds, Double Godron and The Clou de Paris is in perfect proportions. Four completely different engravings condense different personality strengths, interpreting Boucheron's maverick fashion attitude.

Up to now, the Quatre series has undergone a perfect transformation in the changing times. While inheriting the classic elements, it also contains infinite possibilities, writing a new chapter for the family style, and conveying the strength of firmness and protection.

This week's hot word

cut-scenario bargaining: is a practice that just thinks that others say that he does not speak like a customer. In fact, he asked again and was ready to pay, but he didn't think he could talk about it.

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ITO ITO

Looking for autumn in paintings

Looking for food through painting, looking for fresh food through food, looking for wine and delicious food through the beauty of the four seasons. In the painting, there are streets and alleys full of fireworks, and there are a variety of delicious ingredients hidden in the ITO ITO. On the occasion of autumn, it is time to explore the traces of food in the painting together. In

's "Fifty-Three Days of the Tokaido Nihonbashi", a group of fishmongers is busy at the Nihonbashi Bridge, and the unique location has given birth to the popularity of fish dishes. Or grilled, steamed, fried, stewed, sashimi, the cooking methods are different, and the taste is different. The red scorpion "アカムツ", known as "white fish with big fat", is also called "throat black" and "ノドグロ" because its mouth is black. This fish, known as the deep-sea ruby, has red skin, fresh and sweet meat, and extremely rich fish fat. It is indeed a courtesy from autumn. Ito ITO's boiled red squid in sauce selects seasonal ingredients, cooks it in juice, mixes it with wood fish juice, and tastes it with sake , which is full of aroma.

"The Twenty-Six Nights at Takanawa, a Famous Place in the Eastern Capital", there are many stalls in the busy market, and the front of the sushi stall is even more crowded with people coming and going. In the rice-dominated Japanese food culture, sushi C is the most important. The newly launched sea urchin and foie gras sushi by Ito , after the thick foie gras has just been grilled, has been removed from the fire.The lingering warmth remains, holding up the sweet sushi rice and the creamy sea urchin, finishing with caviar. Throughout the entrance, the tender and smooth core punched out of the burnt-flavored outer layer, and the oil was plump, fat and silky, pure and satisfying.

pot items are the healing delicacy of the season. In "The Sunset of Two Countries, A Thousand Golds in One Eye", the meat and vegetables in the "pot" are warmed by the warmth of the boats on the Sumida River at night. Sukiyaki pot , angler fish pot, cod crab pot, vegetable pot, Japanese-style pots are extensive and delicious. In the new pot series launched by ITO ITO, beef steak sukiyaki is sautéed with butter and added to stock, sauce, and mirin to make soup. The soup is mellow and rich, and the beef is rich in fat. Autumn.

ITO

Unit LG2-05, Block D, Parkview Green, No. 9 Dongdaqiao Road, Chaoyang District, Beijing

010 – 8561 3757

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Beijing Opposite House Union

New Silk Road Cocktail List Released

Beijing Opposite House Union Modern Salon Cocktail Bar Recently released a new cocktail list, through Silk Road-inspired cocktails and mocktails, explore all the unknowns in the ancient legend, and continue to write the Silk Road legend.

is like those great adventurers who have been exploring the unknown for thousands of years. Union has always adhered to the spirit of great exploration, infusing inspiration from far-flung lands into cocktail signatures. Through exotic spices and utensils, convey the cultural connotation from the world, and take you to experience a journey of exploration that subverts the senses. Olivier Dumonceaux, General Manager of ,

Opposite House, said: "Each development of the Union Silk Road cocktail list is like a trip around the world for us. Each of our cocktails tells a compelling story. Through the superb mixing skills of the bartenders, guests can experience the Silk Road exploration journey as if they were on the scene."

's new Silk Road cocktail list has added 9 cocktails and 3 mocktails, from Union Operations Manager Harry Zhang led the team to develop cocktails representing eight regions and countries, namely China, Japan, Middle East, Italy, Greece, Malaysia, Thailand, and India. Craft utensils depict a fascinating exotic country between the senses that transcend time and space.

Text editor Han Haha

Pictures provided by various partners

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