I'm Niu Xiaowen, welcome to Peach Blossom Island.
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01
Do you still remember the Li Yuchun who was famous all over China with a "tomboy head"?
Recently, in a talk show,
, 38 years old, revealed that she was diagnosed with ankylosing spondylitis last year.
Her spine has been bad all the time. During a concert rehearsal, her condition relapsed to the point of traveling in a wheelchair.
She said that in severe cases, the spine has a "petrified" feeling, and the body cannot lie down or sleep.
She admitted that this is "impermanence" in her life.
It took her half a year to digest, and she truly experienced the pain of patients with ankylosing spondylitis.
Because of Li Yuchun's exposure, this disease has once again attracted attention. Why is
called "undead cancer"?
, because once diagnosed, he will never recover and suffer. After the news of
broke out, netizens also shared their painful experiences.
"It has been in pain for several years. I wake up in the middle of the night and cry in the middle of the night!"
"I can cry when I wake up in the acute phase, but it takes half an hour to get up." Until I can't stand upright, I can walk with crutches every day.
This disease is one of the main causes of disability among young and middle-aged people.
The spine, which was originally free to bend, was in the late stage of the disease, and the spine was connected into a straight line as if it had been "cast in cement", unable to bend or move freely.
The bones cannot move freely, which can cause stiffness and pain in the neck, back, waist, and buttocks.
At the same time, the hardened tissue can also severely compress various organs, causing complications such as eye inflammation, kidney, lung or heart damage.
02
Scientific research has found that ankylosing spondylitis is essentially an immune inflammatory disease.
It is generally believed that sedentary, damp and cold stimulation, and bacterial infection are the main causes of the disease.
It is understood that more than 5 million people in my country suffer from ankylosing spondylitis, and the rate is increasing by 100,000 people every year.
1 in 400 people suffer from the disease.
Many celebrities also suffer from this disease, such as Jay Chou , Zhang Jiayi , Cai Shaofen .
Liu Genghong once revealed in an interview that Jay Chou often sleeps in a sitting position, because he can't lie down and sleep like an ordinary person, and the pain is excruciating when he relapses.
Cai Shaofen, who has just been married for 4 months, was diagnosed with this disease and cannot bendWaist, even exhaling is very uncomfortable.
The old drama bone Zhang Jiayi was also tortured.
was so stiff during filming that he had to keep flushing his back with hot water until his back softened before he could move. When the scene was big, he had to take a lot of painkillers.
He also admitted frankly: ankylosing spondylitis almost broke his actor dream!
Zhang Jiayi said: "I didn't realize the seriousness of it at the time."
Indeed, this disease is not obvious in the early stage, easy to be ignored, and it can also be misdiagnosed as rheumatoid arthritis, lumbar muscle strain, lumbar disc herniation , lumbar osteoarthritis and other diseases, thus affecting the treatment.
experts reminded that
has the following situations,
needs to be highly vigilant
▼
●Low back pain. Young people in their teens and twenties suddenly have pain in the buttocks and lower back, and most of them occur at night. General low back pain is the more tired and more painful, this disease is the more rest, the more pain, the more still, the more pain, the same as normal people after activities, this is the biggest feature.
● Tendonitis. In patients with ankylosing spondylitis, characteristic pathological changes occur, pains that occur with inflammation at the junction of tendon and bone, such as heel pain.
● Unilateral or bilateral inner thigh pain, repeated attacks, can not be relieved by general treatment. Recurrent knee and ankle swelling without trauma and infection. Ophthalmia of unknown origin with lumbosacral pain . No cough, expectoration, respiratory tract infection, chest pain, girdle feeling or even abnormal thoracic movement.
● Genetic. If the father has ankylosing spondylitis, once the son has low back pain, whether it is the disease or not, he must seek medical attention as soon as possible.
things change, tomorrow and the accident do not know which will come first.
Don't wait until you want to lie flat, only to find yourself lying flat.
The rest of your life is expensive, please love yourself.
The cost of pain is long and huge, so we have to learn to make peace with life.
03
A doctor from ICU posted a bill.
This is a patient who is temporarily admitted to the ICU for rescue. The cost of one day:
A surgical biological patch will cost 3600, and the other bits and pieces add up to enough to make ordinary families overwhelmed.
has a saying: "The most horrible place in a hospital is not the mortuary, but the ICU."
As long as you enter the ICU, money is the guarantee of your life.
Please don't overdraft and love our bodies while we can still control them.
Bad habits such as staying up late, overeating, lack of exercise... are actually boosters for various diseases.
desperately stayed up late to work overtime in order to make money, and then compensated himself by overeating food and staying up late to have fun. Unintentionally, he entered a vicious cycle.
I will not forget to report this sadly:
"The 22-year-old girl worked for three years and ate takeout for a long time, stayed up late until the early morning, and had half of her liver cut off"
"The 25-year-old man worked overtime all night, and when he was found, died suddenly on the table Former "
Lee Kai-fu wrote in "Living Towards Death":
didn't know until he was really sick, in fact, his health was gone,There's nothing left.
The world secretly punishes those who overdraw their bodies early.
When more and more diseases start to find younger people, we should really reflect.
Fudan University young teacher Yu Juan wrote in her posthumous work "Life Diary":
When you are at the critical point of life and death, you will find that any overtime (long-term staying up late equals chronic suicide) puts too much pressure on yourself , the demand for buying a house and a car, these are all clouds.
If you have time, accompany your children well, buy a pair of shoes for your parents with the money for a car, don't try to change to a big house, stay with your loved ones, and live in a snuggle is also warm.
In life, we must know how to stop and do what we can.
Because, when faced with disease, when faced with life and death, you will find that all desires except health are clouds.
Don't always feel that everything is too late, everything has a chance.
Take the time to think about what you are really looking for.
04
has a saying: "Health is like the number 1, career, family, status, and money are all 0s. With 1s, the more 0s behind, the richer; otherwise, without 1s, everything is nothing." The trap is to trade life for money.
The best investment in life is to nourish your body.
try to work and rest regularly and do not stay up late. It’s not that you stay up late, it’s the night that keeps you up, you can’t afford it;
Try to have three meals in an orderly manner, eat in moderation, the food you eat shapes who you are today;
Try to keep fit and keep exercising , you who lack exercise are your own "zombie version".
Try your best to be happy, your good mood is the beginning of everything.
people's life is actually about health.
May you and I have a healthy body.
Share with friends.
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