A few days ago, Korean actress Shin Ae-ra appeared in the variety show "Man", in which she shared some of her recent eating habits. Shen Ailuo said that now that he is in his 50s, he can clearly feel that his metabolism is getting slower and slower, so it is easy to gain weight, especially his stomach will become bigger and bigger. Therefore, in order to maintain your body, you should pay special attention to your diet in addition to exercising, so you will chew like crazy when you eat, so that your brain will have the illusion of eating a lot of food.
Born in 1969, Shen Ailuo has always been very strict with her appearance and body management, so everyone always thought she was in the second half of the thirties, but in fact she is 53 years old this year. In the first two years, Shen Ailuo also chose to return to the film and television industry, and collaborated with Park Baojian on the work " Youth Record ".
said in an interview that although she is getting older, she likes her 53-year-old self more than when she was young, and her life experience has made her more mature.
Shin Ailuo and Cha Inpyo entered the marriage hall in 1995. At that time, the two met through the filming of the TV series "Spark of Love", and they belonged to the type of love at first sight. At that time, Shin Ae-ra was also a first-line female star, and she was loved by many audiences because of her outstanding appearance. Shen Ailuo has appeared in works such as "The Glory of 's Family ", "What is Love" and so on. Although not every work is a female No. 1, every role has left a deep impression on people. After
got married, Shen Ailuo chose to retire for love, and devoted most of his time and energy to his family, being the woman behind Cheren Watch. In addition to supporting Cha In Pyo's career, Shin Ae Ra also gave birth to a very cute son for Cha In Pyo. In addition, the couple are very caring people. They also adopted a little girl in the orphanage and raised her as their own daughter.
Shen Ailuo and Cha Inbiao have always been hailed as gods in the entertainment industry. They have hardly ever quarreled since they were married for more than 20 years. People can't help but sigh that this is the most beautiful look of love.
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